Best 2 Chicken Ropa Vieja Recipes
Embark on a culinary journey to savor the vibrant flavors of Ropa Vieja, a traditional Cuban dish bursting with savory shredded chicken, tender vegetables, and an aromatic broth. This classic recipe, meaning "old clothes" in Spanish, is a delectable stew characterized by its succulent meat that falls apart effortlessly, reminiscent of well-worn clothing. Our comprehensive guide presents three enticing variations of Ropa Vieja: the classic Cuban-style recipe, a zesty Colombian interpretation, and a modern vegetarian rendition. Each recipe promises a unique taste experience, catering to diverse preferences and dietary choices.
1. **Cuban Ropa Vieja:** Experience the authentic flavors of Cuban cuisine with this classic Ropa Vieja recipe. Savory shredded chicken, sautéed bell peppers and onions, and a flavorful tomato-based broth come together in perfect harmony.
2. **Colombian Ropa Vieja:** Discover the vibrant flavors of Colombia in this unique take on Ropa Vieja. Achiote, a vibrant red condiment, lends its distinctive color and earthy aroma to the dish, while a medley of vegetables and herbs creates a symphony of flavors.
3. **Vegetarian Ropa Vieja:** Indulge in a meatless version of Ropa Vieja that is equally satisfying and flavorful. Jackfruit takes center stage as a meat substitute, mimicking the texture of shredded chicken and absorbing the rich broth infused with aromatic spices and vegetables.
CHICKEN ROPA VIEJA
Ropa Vieja is a mainstay of the Cuban-American diet. It's traditionally made with skirt steak, a stringy cut of meat with the poetic name fajita (girdle) in Spanish. This recipe uses chicken breast and is fantastic; the leftovers are even better. It is wonderful served with white rice and fried plantains or a pineapple-coconut slaw.
Provided by crcowley
Categories World Cuisine Recipes Latin American Caribbean
Time 1h25m
Yield 4
Number Of Ingredients 14
Steps:
- Place chicken, onion, tomato, carrot, and 2 cloves of garlic into a large pot. Add water to cover, then bring to a boil. Skim and discard the foam that has floated to the surface. Reduce heat to medium-low, and simmer uncovered until the chicken is tender, 30 to 40 minutes. Place the chicken into a bowl and shred it into strips as thick as a pencil; set aside. Strain the cooking liquid and discard the vegetables.
- Heat the olive oil in a large skillet over medium heat. Stir in the garlic, onions, green peppers, and red peppers. Cook and stir until the vegetables have softened, 3 to 4 minutes. Stir in tomato puree, white wine, chicken, and enough of the reserved broth to create a thick sauce. Season with cumin, salt, and pepper. Simmer for about 5 minutes more to reduce the sauce slightly and coat the shredded chicken.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 10.6 g, Cholesterol 87.9 mg, Fat 10.6 g, Fiber 2.4 g, Protein 34.7 g, SaturatedFat 2 g, Sodium 151.1 mg, Sugar 4.9 g
CHICKEN ROPA VIEJA
Make and share this Chicken Ropa Vieja recipe from Food.com.
Provided by Dommynchristian
Categories Healthy
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place chicken, onion, tomato, carrot, and 2 cloves of garlic into a large pot. Add water to cover, then bring to a boil. Skim and discard the foam that has floated to the surface. Reduce heat to medium-low, and simmer uncovered until the chicken is tender, 30 to 40 minutes. Place the chicken into a bowl and shred it into strips as thick as a pencil; set aside. Strain the cooking liquid and discard the vegetables.
- Heat the olive oil in a large skillet over medium heat. Stir in the garlic, onions, green peppers, and red peppers. Cook and stir until the vegetables have softened, 3 to 4 minutes. Stir in tomato puree, white wine, chicken, and enough of the reserved broth to create a thick sauce. Season with cumin, salt, and pepper. Simmer for about 5 minutes more to reduce the sauce slightly and coat the shredded chicken.
- Cooks Note.
- The chicken breasts may be cooked in a slow cooker, covered, on High for 3 to 4 hours.
Tips:
- Use a combination of chicken breasts and thighs for a more flavorful ropa vieja. Dark meat has more flavor than white meat, so it will help to balance out the dish.
- Be sure to brown the chicken well before adding the sauce. This will help to develop the flavor of the chicken and prevent it from becoming dry.
- Use a good quality sofrito. Sofrito is a flavorful base made from onions, peppers, and garlic. It is essential for adding flavor to ropa vieja.
- Don't be afraid to experiment with different ingredients. There are many different ways to make ropa vieja, so feel free to add your own personal touch.
- Serve ropa vieja with your favorite sides. Some popular options include rice, beans, and plantains.
Conclusion:
Ropa vieja is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover chicken, and it is also a good option for a quick and easy weeknight meal. With its bold flavors and simple ingredients, ropa vieja is sure to become a favorite in your household.
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