Best 5 Chicken Roll Ups With Goat Cheese And Arugula Recipes
Indulge in culinary delight with our tantalizing Chicken Roll-Ups featuring an exquisite medley of flavors, textures, and vibrant colors. These elegant appetizers or light main course options showcase tender chicken fillets generously filled with creamy goat cheese, tangy sun-dried tomatoes, and peppery arugula, all harmoniously wrapped in crispy prosciutto. Drizzled with a luscious balsamic glaze, each bite promises a burst of savory and refreshing flavors that will leave you craving more. Accompanying this star dish are three additional delectable recipes: a refreshing Arugula Salad with Goat Cheese Dressing for a healthy side, a creamy and flavorful Goat Cheese and Tomato Tart for a vegetarian option, and a rich and indulgent Goat Cheese Fondue for dipping pleasure. Get ready to embark on a culinary journey that will tantalize your taste buds and impress your guests with these exceptional goat cheese-centric dishes.
Here are our top 5 tried and tested recipes!
CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA
Make and share this Chicken Roll-Ups With Goat Cheese and Arugula recipe from Food.com.
Provided by Vino Girl
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°.
- Season chicken with salt and pepper.
- On a clean work surface, lay cutlets flat (smooth sides down).
- Dividing ingredients evenly, layer each cutlet with arugula; top with crumbled goat cheese in the center.
- Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
- In a large nonstick ovenproof skillet, heat oil over medium-high heat.
- Place chicken in pan, seam side down, and cook until until golden brown, 1 to 2 minutes.
- Turn chicken over.
- Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes.
- Remove toothpicks, and slice chicken crosswise before serving, if desired.
Nutrition Facts : Calories 369.8, Fat 22.5, SaturatedFat 7.9, Cholesterol 118.8, Sodium 185.7, Carbohydrate 0.2, Sugar 0.2, Protein 39.4
CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA
Peppery arugula and tangy goat cheese provide the filling for rolled-up chicken cutlets. They look impressive on the plate, but couldn't be easier to make.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 35m
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees. Season chicken with salt and pepper. On a clean work surface, lay cutlets flat (smooth sides down). Layer each cutlet with arugula; crumble goat cheese in the center. Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
- In a large nonstick ovenproof skillet, heat oil over medium-high heat; swirl to coat bottom of pan. Cook, seam side down, until golden brown, 1 to 2 minutes. Turn chicken.
- Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes. Remove toothpicks, and slice chicken crosswise before serving, if desired.
Nutrition Facts : Calories 271 g, Fat 9 g, Protein 44 g
GARLIC CHEESE CHICKEN ROLLUPS
This is a quick, easy and tasty meal - my husband's favorite! If you can make ahead and let marinate, it is even better. Roll on up to the stove and make a tasty treat for dinner tonight!
Provided by Wendy Neff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pound chicken breasts until thinned out. In a shallow dish or bowl mix together bread crumbs and cheese. Dip one side of each breast into melted butter or margarine, then into crumb/cheese mixture. Place a dollop of cheese spread at one end of each chicken breast, on the side of the breast not dipped in the mixture. Roll up each breast and secure with toothpicks.
- Place rollups in a lightly greased 9x13 inch baking dish and drizzle any remaining butter or margarine over all. Bake in the preheated oven for 35 to 40 minutes, or until cooked through and juices run clear.
Nutrition Facts : Calories 493 calories, Carbohydrate 24.4 g, Cholesterol 138.2 mg, Fat 26.1 g, Fiber 1.5 g, Protein 40.6 g, SaturatedFat 9.8 g, Sodium 1080.6 mg, Sugar 1.8 g
CHICKEN ROLL-UPS WITH GOAT CHEESE AND ARUGULA
I found this recipe on Yahoo. I have not tried it yet but it sounds delicious,and with only 6 ingredients, seems very quick and easy to make.
Provided by Cindee Vett
Categories Chicken
Time 25m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 425 degrees. Season chicken with salt and pepper. On a clean work surface, lay cutlets flat, with smooth sides down. Layer each cutlet with arugula; crumble goat cheese in the center. Starting with the narrow end, roll up chicken tightly; seal with a toothpick.
- 2. In a large nonstick ovenproof skillet, heat oil over medium-high heat; swirl to coat bottom of pan. Cook, seam side down, until golden brown, 1 to 2 minutes. Turn chicken. Transfer skillet to oven. Cook until chicken is opaque throughout, 10 to 12 minutes. Remove toothpicks and slice chicken crosswise before serving.
CHICKEN BREASTS STUFFED WITH GOAT CHEESE AND ARUGULA
Make and share this Chicken Breasts Stuffed With Goat Cheese and Arugula recipe from Food.com.
Provided by Mom2Eight
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine cheese and garlic in a small cup. Trim excess fat from chicken; season with salt and pepper. Using a sharp knife, cut a horizontal slit through thickest portion of each breast to form a deep pocket. Stuff each pocket with an equal amount of cheese mixture and arugula. Press edges of chicken together to seal.
- Heat oil in a large nonstick skillet over medium-high heat. Brown chicken, 4 minutes per side. Reduce heat to medium; add broth to pan. Cover and simmer, about 6 minutes, or until chicken is cooked through. Serve immediately, discarding any remaining broth.
Nutrition Facts : Calories 263.2, Fat 8.8, SaturatedFat 3.2, Cholesterol 105.2, Sodium 176.4, Carbohydrate 0.9, Sugar 0.2, Protein 42.9
Tips:
- Use a flavorful breadcrumb mixture: Combine bread crumbs, grated Parmesan cheese, chopped herbs (such as parsley, basil, or oregano), and a pinch of salt and pepper. This will give the chicken roll-ups a crispy and flavorful coating.
- Don't overcook the chicken: Chicken breasts can quickly become dry and tough if overcooked. Cook them until they reach an internal temperature of 165°F (74°C) as measured with a meat thermometer.
- Use high-quality goat cheese: Goat cheese is a key ingredient in this recipe and its flavor will shine through. Look for a fresh goat cheese that is creamy and has a mild tang.
- Use fresh arugula: Arugula adds a peppery flavor and freshness to the chicken roll-ups. Choose young, tender arugula leaves for the best flavor and texture.
- Serve with a dipping sauce: A simple marinara sauce or a creamy pesto sauce is a great accompaniment to the chicken roll-ups. You can also serve them with a side of roasted vegetables or a fresh salad.
Conclusion:
Chicken roll-ups with goat cheese and arugula are a delicious and easy-to-make appetizer or main course. They are perfect for a party or a weeknight meal. With a few simple tips, you can make sure that your chicken roll-ups are cooked to perfection and bursting with flavor. So next time you're looking for a new and exciting way to serve chicken, give this recipe a try. You won't be disappointed!
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