Best 2 Chicken Pelau Recipes

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Chicken pelau is a flavorful and vibrant dish that combines the savory taste of chicken with aromatic rice, tender pigeon peas, and a medley of spices. Originating from Trinidad and Tobago, this classic Caribbean dish is a celebration of culinary heritage and bold flavors. Pelau is typically made with medium grain rice, such as long grain or basmati rice, but some variations exist with the use of short grain rice. The dish's essence lies in the harmonious blend of coconut milk, flavorful chicken stock, and a captivating mixture of herbs and spices that infuse the rice and chicken with delectable nuances.

The preparation of pelau is a labor of love, requiring careful attention to detail and a keen sense of timing. The chicken is seasoned and browned to perfection, releasing its succulent juices that form the base of the savory broth. Pigeon peas, known for their earthy flavor and high nutritional value, are added to the pot, along with a chorus of aromatic spices such as cumin, turmeric, garlic, and thyme. These spices dance together in perfect harmony, creating a symphony of flavors that awakens the senses. The dish is then simmered until the rice is tender and fluffy, absorbing the rich flavors of the broth and spices.

Chicken pelau is a versatile dish that can be enjoyed on its own or accompanied by a variety of sides. Some popular pairings include fresh and crisp salads, tangy chutneys, and spicy pepper sauces. The vibrant colors and textures of this dish make it a feast for the eyes as well as the palate, ensuring that it will be a hit at any gathering.

As you embark on this culinary journey, you will discover variations of pelau that reflect the diverse culinary traditions of the Caribbean. Some recipes incorporate seafood, such as shrimp or fish, while others add vegetables like bell peppers or tomatoes for an extra boost of flavor and color. The common thread that binds these variations together is the harmonious blend of spices and the use of coconut milk, which gives pelau its distinctive and enchanting character.

Whether you are a seasoned cook or a novice in the kitchen, the recipes provided in this article will guide you through the process of creating this delectable dish. Embrace the vibrant flavors and aromatic spices of chicken pelau, and indulge in a culinary experience that will transport you to the sun-kissed shores of the Caribbean.

Here are our top 2 tried and tested recipes!

CHICKEN PELAU



Chicken Pelau image

This is a tasty Caribbean dish using chicken, curry and rice all cooked together. It is an easy, one-pot meal sure to please the entire family.

Provided by Ayestar

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 55m

Yield 6

Number Of Ingredients 11

1 cup vinegar
1 tablespoon salt
2 pounds bone-in chicken pieces
salt and pepper to taste
1 tablespoon vegetable oil
1 onion, diced
2 cloves garlic, crushed
2 cups uncooked white rice
½ teaspoon dried thyme
4 tablespoons curry powder
4 cups water

Steps:

  • In a medium bowl, stir together the vinegar and 1 tablespoon of salt. Add chicken and soak for 20 minutes. Rinse chicken, and season with salt and pepper. Discard vinegar, and set chicken aside.
  • Heat the oil in a deep saucepan or Dutch oven. Add the onion and garlic; cook and stir until browned. Add the chicken pieces, and fry until browned all over, stirring constantly. Pour in the rice, and season with thyme and curry powder. Stir in the water.
  • Cover, and cook over medium heat for about 20 minutes, or until rice is tender and has absorbed all of the liquid.

Nutrition Facts : Calories 595.1 calories, Carbohydrate 54 g, Cholesterol 113.6 mg, Fat 26.1 g, Fiber 2.5 g, Protein 33.4 g, SaturatedFat 7.1 g, Sodium 1279.6 mg, Sugar 1.1 g

CHICKEN PELAU



Chicken Pelau image

Posting for ZWT 5 For the Caribbean region Trindad This is different from the other Pelau recipe posted It is a one pot meal.

Provided by wicked cook 46

Categories     One Dish Meal

Time 1h20m

Yield 5 serving(s)

Number Of Ingredients 15

2 -3 lbs chicken (breasts or thighs)
2 limes
2 teaspoons salt
1 teaspoon black pepper
3 garlic cloves, -crushed
4 tablespoons Worcestershire sauce
3 tablespoons oil
4 tablespoons brown sugar
2 cups hot water
2 cups coconut milk
1 (19 ounce) can pigeon peas (or green peas)
2 cups carrots
4 tablespoons raisins
2 cups rice (NOT INSTANT!)
1 hot pepper (optional)

Steps:

  • Rinse chicken and rub with lime.
  • In a large bowl: add salt, black pepper, garlic, half of the brown sugar, and half of the worcestershire sauce to chicken, then set aside (the longer you let it sit, the better the flavor!).
  • Heat oil in large deep pot. When hot, sprinkle in remaining brown sugar. Once sugar begins to bubble, add chicken and coat well until chicken is nicely browned.
  • Add carrots, rice, hot pepper, water and coconut milk. Mix well. Cover tightly and cook on very low heat 30-45 mins until rice is almost fully cooked. Do not stir while cooking.
  • Add pigeon peas and raisins. Continue cooking on low heat 10-15 mins until rice is fully cooked. Add additional worcestershire sauce to taste.
  • VARIATION: pork or beef can be used instead of chicken.

Tips:

  • Choose the right rice. Jasmine rice or basmati rice are traditional choices for chicken pelau, as they have a delicate flavor and aroma that complements the other ingredients.
  • Use a variety of vegetables. Chicken pelau is a great way to use up leftover vegetables, or to add some extra nutrition to your meal. Try adding bell peppers, carrots, celery, or tomatoes.
  • Don't skimp on the spices. The spices are what give chicken pelau its characteristic flavor. Be sure to use a generous amount of cumin, turmeric, and paprika.
  • Cook the chicken until it is tender. Overcooked chicken will be dry and tough. Cook the chicken until it is cooked through, but still moist.
  • Let the pelau rest before serving. This will allow the flavors to meld and the rice to absorb the cooking liquid.

Conclusion:

Chicken pelau is a delicious and versatile dish that is perfect for a weeknight meal or a special occasion. With its flavorful chicken, tender vegetables, and aromatic rice, it is a dish that everyone will enjoy. So next time you're looking for a new recipe to try, give chicken pelau a try. You won't be disappointed.

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