Embark on a culinary adventure with Chicken in Citrus Escabeche Sauce (Pollo en Escabeche de Frutas), a delectable dish that tantalizes taste buds with its vibrant flavors and zesty aroma. This traditional Mexican recipe combines the goodness of chicken with a medley of citrus fruits, creating a harmonious balance of sweet, sour, and savory notes. The chicken is marinated in a flavorful mixture of orange, grapefruit, and lime juices, infusing it with a citrusy essence. Once cooked, the chicken is served nestled in a vibrant escabeche sauce, a delightful symphony of flavors and textures. Accompanying this main course are two enticing recipes: Arroz con Pollo, a classic Spanish rice dish infused with the essence of chicken and saffron, and Ensalada de Aguacate con Pepino, a refreshing salad featuring creamy avocado, crisp cucumber, and a tangy vinaigrette dressing. Get ready to embark on a culinary journey filled with delightful flavors and aromas as you explore these recipes and savor the essence of Mexican cuisine.
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CHICKEN ESCABECHE
Chicken breasts, onions, and carrots stew in vinegar and wine for a tangy South American escabeche meal. This is delicious served over rice or quinoa. This dish can be served immediately but it is even better if served at room temperature after the flavors have had some time to meld.
Provided by Buckwheat Queen
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 2
Number Of Ingredients 14
Steps:
- Heat oil over medium-high heat in a Dutch oven. Add chicken to the hot oil and brown on 1 side, about 5 minutes. Flip chicken; add carrots, white onion, red onion, bay leaves, garlic, black pepper, and salt. Mix until vegetables have softened and chicken has browned, about 8 minutes.
- Pour red wine vinegar, white wine, and water into the Dutch oven. Sprinkle with achiote powder and cayenne; stir well. Reduce heat to medium. Cover and simmer until chicken is no longer pink in the center and an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), about 15 minutes.
Nutrition Facts : Calories 505.5 calories, Carbohydrate 19.2 g, Cholesterol 107.8 mg, Fat 26.2 g, Fiber 3.5 g, Protein 41.5 g, SaturatedFat 4.5 g, Sodium 721.3 mg, Sugar 6.9 g
CHICKEN IN CITRUS ESCABECHE SAUCE (POLLO EN ESCABECHE DE FRUTAS
I got this on recipehound. I would like to try to grill the chicken. I serve it with some white rice and I add alot more honey to sweeten things up a bit.
Provided by crys loves to cook
Categories Puerto Rican
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Season the chicken with the adobo.
- Heat 1/4 cup of the oil in a large skillet and saute the chicken over medium-high heat until lightly browned. Let it cool to room temperature on a serving plater.
- In another pan, heat 1/4 cup of the oil and saute the onion, pepper, and garlic until soft.
- Add the onion mixture to the chicken.
- Combine the juices, remaining 1/4 cup oil, and honey. Pour over the chicken and toss. Garnish with capers.
Nutrition Facts : Calories 570.2, Fat 41.2, SaturatedFat 7.8, Cholesterol 96.8, Sodium 225.9, Carbohydrate 18.6, Fiber 0.9, Sugar 12.4, Protein 32.6
CITRUS CHICKEN
"I adapted this recipe from a cookbook, and it's one of my husband's favorites," says Wendy Anderson of Santa Rosa, California. "It's proof that a light recipe can still be big on flavor."
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the cornstarch, ginger and cayenne. Stir in the orange juice, soy sauce, water, lemon juice, honey, garlic, orange and lemon zest until smooth; set aside. , In a large skillet, saute chicken in oil until no longer pink. Stir cornstarch mixture; gradually add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pasta if desired. Sprinkle with onions.
Nutrition Facts : Calories 305 calories, Fat 10g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 979mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 1g fiber), Protein 31g protein.
CITRUS CHICKEN
Make and share this Citrus Chicken recipe from Food.com.
Provided by CoffeeMom
Categories Chicken Breast
Time 4h40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse chicken; pat dry.
- Sprinkle with salt and pepper.
- Place chicken in plastic bag set in shallow dish.
- For marinade, combine lemon, lime, and orange juices, oil, sugar and oregano in small bowl.
- Pour over chicken; seal bag.
- Marinate in refrigerator 4 to 24 hours, turning occasionally.
- Drain chicken, reserving marinade.
- Grill chicken on rack of uncovered grill directly over medium coals 12 to 15 minutes or until tender and no longer pink inside, turning once and brushing occasionally with marinade during first half of cooking.
- Or, broil on unheated rack of broiler pan 4 to 5 inches from heat 12 to 15 minutes, turning once and brushing occasionally with marinade during first half of cooking.
- Discard any remaining marinade.
Nutrition Facts : Calories 167.7, Fat 10.2, SaturatedFat 2.4, Cholesterol 46.4, Sodium 46.1, Carbohydrate 3.6, Fiber 0.1, Sugar 2.2, Protein 15.3
CITRUS CHICKEN
This take on the humble chicken breast yields a dish that is at once crisp and moist, tangy and sweet. You can use bone-in chicken breasts, but you'll need to adjust your cooking time by a few minutes.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Put a large skillet over medium-high heat for 2 or 3 minutes. Add olive oil and butter to the skillet and swirl it around.
- Season the chicken with salt and pepper. Put flour on a plate. When the butter foam subsides in the pan, dredge the chicken in flour, shaking to remove the excess.
- Add the breasts to the skillet and cook, turning once, until the chicken is browned on both sides and nearly cooked through, about 5 minutes per side. (Chicken should be constantly sizzling but not burning.) Transfer the chicken to a plate and cover loosely with foil to keep warm.
- Cut the orange in half. Section one of the halves as you would a grapefruit, removing any seeds. Juice the remaining orange half and one lime.
- With the heat still on medium-high, add the orange juice, lime juice and sugar to the skillet and let it bubble, stirring, until it is reduced by half, about 2 minutes.
- Add the orange sections to the skillet and turn heat to low, stirring, until mixture is slightly thickened.
- Return the chicken to the skillet, turn it in the sauce, then serve, seasoned with salt and pepper to taste. Cut the remaining lime into wedges for garnish.
Nutrition Facts : @context http, Calories 484, UnsaturatedFat 18 grams, Carbohydrate 19 grams, Fat 29 grams, Fiber 2 grams, Protein 38 grams, SaturatedFat 9 grams, Sodium 649 milligrams, Sugar 8 grams, TransFat 0 grams
Tips:
- Use a variety of citrus fruits. This will give your escabeche sauce a more complex flavor. Some good options include oranges, lemons, limes, and grapefruit.
- Don't be afraid to experiment with different spices. Common spices used in escabeche include cumin, coriander, garlic, and bay leaves. However, you can also add other spices that you like, such as chili powder, paprika, or oregano.
- Make sure to marinate the chicken for at least 30 minutes. This will help the chicken to absorb the flavors of the marinade.
- Cook the chicken until it is cooked through. The chicken should be cooked to an internal temperature of 165 degrees Fahrenheit.
- Serve the chicken with the escabeche sauce. You can also serve the chicken with rice, beans, or tortillas.
Conclusion:
Chicken in citrus escabeche sauce is a delicious and easy-to-make dish that is perfect for any occasion. The combination of citrus fruits, spices, and chicken creates a flavorful and tangy dish that is sure to please everyone at the table. So next time you're looking for a new recipe to try, give chicken in citrus escabeche sauce a try.
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