Best 2 Chicken Grape And Rice Salad Recipes
Indulge in a culinary journey with a refreshing and vibrant Chicken Grape and Rice Salad that tantalizes your taste buds. This delectable salad is a harmonious blend of tender chicken, sweet grapes, and fluffy rice, tossed in a tangy dressing that awakens your senses. As you embark on this culinary adventure, you'll discover a symphony of flavors and textures that will leave you craving more. Each bite offers a burst of sweetness from the grapes, a savory touch from the chicken, and a satisfying chew from the rice. Whether you're seeking a light lunch, a delightful dinner option, or a vibrant side dish, this Chicken Grape and Rice Salad promises to be a culinary delight that will captivate your palate.
Here are our top 2 tried and tested recipes!
WILD RICE CHICKEN SALAD
"Juicy red grapes, crunchy cashews and water chestnuts and a touch of tarragon make this wild rice salad a big hit at our family reunion," reports Mary Ann Morgan of Powder Springs, Georgia. "I fix it often at home for potluck dinners."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the chicken, rice, water chestnuts and green onions. In a small bowl, combine the mayonnaise, milk, lemon juice, salt, tarragon and pepper. Pour over chicken mixture; toss to coat. Cover and refrigerate for 2-3 hours. Just before serving, fold in grapes and sprinkle with cashews.
Nutrition Facts : Calories 303 calories, Fat 13g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 435mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
CHICKEN AND RICE SALAD
Notes Janne Rowe from Wichita, Kansas, "I start this salad by poaching chicken breasts in a mixture of white wine, garlic and lemon juice. It gives them great flavor and helps keep them moist." The cubed chicken, veggies and cooked rice are tossed with a tasty homemade dressing.
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 7 servings.
Number Of Ingredients 21
Steps:
- In a large nonstick skillet, combine the wine, lemon juice, garlic and 1/4 teaspoon ginger. Bring to a boil; reduce heat. Add chicken; poach, uncovered, over medium-low heat for 15 minutes or until a thermometer reads 170°. Remove chicken from cooking liquid; cool., In a large saucepan, bring broth and remaining ginger to a boil. Stir in rice. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed and rice is tender. Fluff with a fork., Transfer to a large bowl; cool. Add the peas, onions, celery and peppers. Cut chicken into bite-size pieces; add to rice mixture and toss., Whisk the dressing ingredients; drizzle over salad and toss to coat.
Nutrition Facts : Calories 350 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 704mg sodium, Carbohydrate 43g carbohydrate (0 sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
Tips:
- Use ripe, seasonal grapes for the best flavor.
- If you don't have any cooked chicken, you can use a rotisserie chicken or leftover grilled chicken.
- To make the salad ahead of time, cook the chicken and rice the day before. Assemble the salad just before serving.
- For a more flavorful salad, use a flavored rice, such as basmati or jasmine rice.
- If you don't have any fresh herbs, you can use dried herbs instead. Just use half the amount of dried herbs as you would fresh herbs.
Conclusion:
Chicken grape and rice salad is a refreshing and flavorful salad that is perfect for a summer picnic or potluck. It is also a healthy and easy-to-make meal that is perfect for busy weeknights. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying salad that the whole family will enjoy.
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