Best 3 Chicken Curry In Roasted Acorn Squash Recipes
Indulge in a culinary journey with our tantalizing recipe for Chicken Curry in Roasted Acorn Squash. This dish combines the warmth of curry with the natural sweetness of acorn squash, creating a symphony of flavors that will delight your taste buds. The succulent chicken is infused with a rich and aromatic curry sauce, while the roasted acorn squash provides a tender and flavorful base. Savor the perfect balance of spices, the vibrant colors, and the delightful textures in every bite. Whether you're a seasoned chef or a home cook looking to impress, this recipe will guide you through the steps to create a dish that's both visually stunning and bursting with flavor.
This article offers three irresistible variations to cater to diverse preferences. The first recipe features a classic chicken curry filling, enveloped in the roasted acorn squash, creating a cozy and comforting meal. For those who prefer a vegetarian option, the second recipe replaces chicken with a medley of roasted vegetables, resulting in a hearty and flavorful dish. Lastly, the third recipe introduces a unique twist with the addition of sweet potatoes, creating a vibrant and colorful curry that's sure to impress. With step-by-step instructions, cooking tips, and stunning images, this article will empower you to prepare a restaurant-quality dish in the comfort of your own kitchen.
CHICKEN WITH CURRY ROASTED SQUASH
This chicken butternut squash curry is very flavorful and full of protein, fiber and phytonutrients. The addition of the apricots adds a mild sweetness to the dish. -Sharon Collison, Newark, Delaware
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Place squash and onion in a 15x10x1-in. baking pan. Drizzle with 1 tablespoon oil and sprinkle with curry powder and 1/2 teaspoon each salt and pepper; toss to coat. Roast 25-30 minutes or just until squash is tender, stirring halfway., In a small saucepan, bring water and remaining oil to a boil. Stir in couscous. Remove from heat; let stand, covered, 5 minutes or until water is absorbed. Fluff with a fork., Meanwhile, in a 6-qt. stockpot, combine broth and 1/2 cup apricots; bring to a simmer. Add chicken, garbanzo beans, squash mixture and remaining salt and pepper; heat through, stirring gently. Serve with couscous; top with remaining apricots. Sprinkle with cilantro if desired.
Nutrition Facts : Calories 463 calories, Fat 9g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 420mg sodium, Carbohydrate 69g carbohydrate (12g sugars, Fiber 14g fiber), Protein 32g protein.
MAPLE-ROASTED CHICKEN & ACORN SQUASH
When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. -Sara Eilers, Surprise, Arizona
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Cut squash lengthwise in half; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. Place squash, carrots and onion in a greased 13x9-in. baking pan; top with chicken, skin side down. Roast 10 minutes., Turn chicken over; drizzle with maple syrup and sprinkle with salt and pepper. Roast 25-30 minutes longer or until a thermometer inserted in chicken reads 170°-175° and vegetables are tender.
Nutrition Facts : Calories 363 calories, Fat 14g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 497mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
CHICKEN CURRY IN ROASTED ACORN SQUASH
Make and share this Chicken Curry in Roasted Acorn Squash recipe from Food.com.
Provided by jenlyn33922
Categories Curries
Time 45m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 450°.
- Cut the squash in half. Rub it with half the oil and the salt and pepper.
- Place on baking sheet and roast until flesh is soft and brown, about 25 minutes.
- While squash is roasting, heat the remaining oil in large pan over medium heat. add the chicken, bell pepper and onion. Sauté for 3 minutes then add the curry powder, milk and raisins. Mix thoroughly. Simmer over low heat for 10 minutes.
- Serve a scoop of the chicken curry inside the roasted squash, garnish with cilantro.
Tips:
- Choose the right squash: Look for acorn squash that is small to medium in size, with a deep green color and no blemishes.
- Roast the squash before stuffing: Roasting the squash before stuffing it helps to soften it and make it more flavorful.
- Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your curry filling. Some good options include sweet potatoes, carrots, bell peppers, and spinach.
- Make sure the curry is flavorful: Use a generous amount of spices in your curry, such as cumin, coriander, turmeric, and garam masala.
- Top with fresh herbs: Before serving, top the stuffed squash with fresh herbs, such as cilantro or basil, for an extra boost of flavor.
Conclusion:
Chicken curry in roasted acorn squash is a delicious and healthy meal that is perfect for a weeknight dinner. It is easy to make and can be tailored to your own taste preferences. With its combination of roasted squash, flavorful curry, and tender chicken, this dish is sure to be a hit with the whole family. So next time you are looking for a new and exciting way to enjoy curry, give this recipe a try!
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