Best 3 Chicken Caesar Salad Wraps Recipes
Indulge in the delectable flavors of a classic Caesar salad, now transformed into a delightful wrap. This recipe brings together crisp romaine lettuce, succulent grilled chicken, creamy Caesar dressing, and a sprinkle of Parmesan for a satisfying and portable meal. Also included is a vegetarian version, featuring grilled tofu as a protein alternative. For a low-carb option, feel free to switch out the tortilla wrap for hearty lettuce leaves. Enjoy a burst of freshness with every bite, as the zesty Caesar dressing complements the grilled protein and crunchy lettuce perfectly.
Check out the recipes below so you can choose the best recipe for yourself!
TACO CHICKEN CAESAR SALAD WRAPS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 16
Steps:
- Heat the oil in a medium skillet over medium-high heat. Add the chicken, chili powder, paprika, cumin and some salt and pepper to the skillet and cook, stirring occasionally, until the chicken is evenly coated with the spices, browned and cooked through, 5 to 7 minutes. Set aside.
- To make the dressing, mix the mayonnaise, Dijon mustard, adobo sauce, garlic salt, Worcestershire sauce and salt and pepper to taste in a medium bowl until well combined. Add the romaine lettuce and toss until well coated. Then add 1/2 cup of the Parmesan and toss again.
- Lay out the tortillas and top each one with half of the dressed romaine, tomatoes, Cheddar cheese and taco chicken. Sprinkle each with 2 tablespoons Parmesan. Roll up the tortillas, leaving one end open, then wrap in sandwich paper, leaving 1 to 2 inches of the wrap open and exposed. Enjoy, removing the paper as needed. To transport, cover each wrap entirely in foil.
CHICKEN CAESAR SALAD WRAPS
Yield 6
Number Of Ingredients 11
Steps:
- 1. Lightly spray chicken with oil using Kitchen Spritzer. Press garlic with Garlic Press; firmly press garlic into chicken using Skinny Scraper. Heat (8-in.) Sauté Pan lightly sprayed with oil using Kitchen Spritzer over medium-high heat 1-3 minutes or until shimmering. Cook chicken 15-20 minutes or until no longer pink in center, turning once with Chef's Tongs. Remove chicken from pan; cool. Slice into 1/4-inch-thick strips using Utility Knife. Place chicken in Classic Batter Bowl. 2. Chop onion and olives using Food Chopper. Chop bell pepper with Utility Knife. Grate Parmesan cheese using Rotary Grater. Slice lettuce. Add onion, olives, bell pepper, cheese, lettuce, croutons and dressing to chicken in Batter Bowl; toss mixture to coat evenly with dressing. 3. For each wrap, place about 3/4 cup of the chicken mixture on tortilla. Roll up tortilla tightly. Repeat with remaining tortillas and filling. To serve, cut each roll in half diagonally with Bread Knife. Yield: 6 servings of 1 sandwich Nutrients per serving: Calories 270, Fat 5 g, Sodium 460mg, Dietary Fiber 5 g U.S. Diabetic exchanges per serving: No information is currently available. Cook's Tips: If you and your guest like things spicy, use hot chili beans for a dish with more heat. Lean ground turkey can be substituted for the ground beef.
10 MINUTE CHICKEN CAESAR SALAD WRAPS
Steps:
- In a large bowl, mix together cooked chicken, shredded lettuce, tomatoes, carrots, Parmesan cheese, and Caesar salad dressing. Add salt and pepper as needed.
- Divide salad filling between 4 tortillas.
- Roll up each tortilla and serve.
Nutrition Facts : Servingsize 1 serving, Calories 899 kcal, Fat 84 g, SaturatedFat 19 g, Cholesterol 62 mg, Sodium 2279 mg, Carbohydrate 14 g, Sugar 9 g, Protein 22 mg
Tips:
- To save time, use store-bought rotisserie chicken or leftover chicken from a previous meal.
- If you don't have any cooked bacon, you can cook it in a skillet over medium heat until crispy.
- If you don't have any shredded Parmesan cheese, you can grate it yourself using a microplane grater.
- To make the dressing ahead of time, simply whisk all of the ingredients together and store it in a jar or container in the refrigerator for up to 3 days.
- For a healthier wrap, use whole-wheat tortillas or lettuce leaves instead of white tortillas.
Conclusion:
Chicken Caesar salad wraps are a delicious and easy lunch or dinner option that can be made with just a few simple ingredients. They're perfect for busy weeknights or for packing in your lunch bag. With their creamy Caesar dressing, crispy bacon, and fresh romaine lettuce, these wraps are sure to be a hit with everyone who tries them. So next time you're looking for a quick and easy meal, give these chicken Caesar salad wraps a try!
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