Best 2 Chicken And Mushroom Bulgogi Lettuce Wraps Recipes

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Indulge in a culinary journey to the vibrant streets of Seoul with our delectable Chicken and Mushroom Bulgogi Lettuce Wraps. This Korean-inspired dish tantalizes your taste buds with a symphony of flavors, textures, and aromas. Marinated chicken and mushrooms are grilled to perfection, enveloped in crisp lettuce leaves, and topped with a mouthwatering array of accompaniments.

These lettuce wraps are not just a meal; they're an experience. The chicken, tender and juicy, is infused with the savory and slightly sweet flavors of the bulgogi marinade, a harmonious blend of soy sauce, garlic, ginger, and sesame oil. The mushrooms, meaty and earthy, add a delightful umami depth to the dish.

The lettuce leaves, crisp and refreshing, provide a perfect vessel for these flavorful fillings. Each bite offers a satisfying crunch, contrasting the tender chicken and mushrooms. The accompaniments—tangy kimchi, cool cucumber, and crunchy bean sprouts—add layers of texture and flavor, creating a symphony of sensations in your mouth.

Whether you're hosting a Korean-themed dinner party or simply craving a unique and delicious meal, our Chicken and Mushroom Bulgogi Lettuce Wraps are sure to impress. With easy-to-follow instructions and readily available ingredients, this recipe is accessible to home cooks of all levels. So, gather your ingredients, prepare your taste buds, and let's embark on this culinary adventure together.

Let's cook with our recipes!

CHICKEN LETTUCE WRAPS



Chicken Lettuce Wraps image

Filled with chicken, mushrooms, water chestnuts and carrots, these lettuce wraps are both healthy and yummy. The gingerroot, rice wine vinegar and teriyaki sauce give them delicious Asian flair. -Kendra Doss, Smithville, Missouri

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds boneless skinless chicken breasts, cubed
1 tablespoon plus 1-1/2 teaspoons peanut oil, divided
3/4 cup chopped fresh mushrooms
1 can (8 ounces) water chestnuts, drained and diced
1 tablespoon minced fresh gingerroot
2 tablespoons rice vinegar
2 tablespoons reduced-sodium teriyaki sauce
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes
1-1/2 cups shredded carrots
1/2 cup julienned green onions
12 Bibb or Boston lettuce leaves
1/3 cup sliced almonds, toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, cook chicken in 1 tablespoon oil for 3 minutes; drain. Add the mushrooms, water chestnuts and ginger; cook 4-6 minutes longer or until chicken is no longer pink. Drain and set aside., In a small bowl, whisk the vinegar, teriyaki sauce, soy sauce, garlic powder, red pepper flakes and remaining oil. Stir in the carrots, onions and chicken mixture. , Spoon onto lettuce leaves; sprinkle with almonds. If desired, fold sides of lettuce over filling and roll up.

Nutrition Facts : Calories 230 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 278mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges

CONTEST-WINNING CHICKEN WITH MUSHROOM SAUCE



Contest-Winning Chicken with Mushroom Sauce image

It looks impressive, but this mouthwatering chicken and mushroom sauce comes together in no time. I think its flavor rivals that of many full-fat entrees found in fancy restaurants. -Jennifer Pemberton, Muncie, Indiana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 teaspoons cornstarch
1/2 cup fat-free milk
4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon olive oil
1 tablespoon butter
1/2 pound sliced fresh mushrooms
1/2 medium onion, thinly sliced
1/4 cup sherry or chicken broth
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Mix cornstarch and milk until smooth. Pound chicken with a meat mallet to 1/4-in. thickness., In a large nonstick skillet, heat oil over medium heat; cook chicken until no longer pink, 5-6 minutes per side. Remove from pan., In same pan, heat butter over medium-high heat; saute mushrooms and onion until tender. Stir in sherry, salt and pepper; bring to a boil. Stir cornstarch mixture and add to pan. Return to a boil; cook and stir until thickened, 1-2 minutes. Return chicken to pan; heat through.

Nutrition Facts : Calories 225 calories, Fat 9g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 541mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

Tips:

  • Mise en place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and avoid scrambling.
  • Use fresh, high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for fresh, organic vegetables and fruits, and high-quality cuts of meat and fish.
  • Don't overcrowd the pan: When cooking meat or vegetables, don't overcrowd the pan. This will prevent the food from cooking evenly and will make it more likely to steam rather than brown.
  • Use a variety of cooking methods: Don't be afraid to experiment with different cooking methods. Roasting, grilling, sautéing, braising, and steaming are all great ways to cook food. Using a variety of methods will help you create more interesting and flavorful dishes.
  • Season your food well: Seasoning is essential for bringing out the flavor of your food. Use a variety of spices, herbs, and sauces to create dishes that are both flavorful and delicious.

Conclusion:

With careful planning and preparation, you can cook delicious and healthy meals at home. By following the tips above, you can create dishes that are both flavorful and nutritious. So get in the kitchen and start cooking!

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