Best 2 Chicken And Asparagus Bake Recipes

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Indulge in a culinary symphony of flavors with our tantalizing Chicken and Asparagus Bake. This delectable dish features tender chicken breasts nestled amidst vibrant asparagus spears, all enveloped in a creamy and flavorful sauce. Each bite offers a harmonious blend of textures and tastes, making this bake a delightful experience for the senses.

But our culinary journey doesn't stop there. Alongside the Chicken and Asparagus Bake, we present a diverse collection of equally enticing recipes. Treat yourself to the classic Chicken Parmesan, where crispy chicken cutlets are smothered in a rich tomato sauce and melted cheese. For a taste of the Mediterranean, try the flavorful Chicken Souvlaki, featuring succulent chicken skewers marinated in a blend of herbs and spices. And for a quick and easy meal, whip up the versatile and delicious Chicken Stir-Fry, packed with colorful vegetables and your choice of sauce.

Each recipe is carefully crafted to tantalize your taste buds and provide a memorable dining experience. Whether you're a seasoned chef or a home cooking enthusiast, our curated selection of recipes offers something for every palate. So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave you craving more.

Here are our top 2 tried and tested recipes!

CHICKEN AND ASPARAGUS BAKE



Chicken and Asparagus Bake image

You can greet guests with a taste of springtime when this chicken and asparagus casserole is on the menu. It bakes in just half an hour. People savor the rich cheesy sauce, and it freezes well, too.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 10 servings.

Number Of Ingredients 13

1 medium onion, chopped
1/4 cup butter
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 can (8 ounces) mushroom stems and pieces, drained
1 can (5 ounces) evaporated milk
2 tablespoons chopped pimientos
2 teaspoons soy sauce
1/2 teaspoon pepper
1/4 teaspoon hot pepper sauce
2 cups shredded cheddar cheese
5 to 5-1/2 cups cubed cooked chicken
1 package (10 ounces) frozen cut asparagus, thawed
3 tablespoons chopped almonds

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the soup, mushrooms, milk, pimientos, soy sauce, pepper and pepper sauce. Stir in cheese until melted., In a greased shallow 2-1/2-qt. baking dish, layer half of the chicken, asparagus and cheese sauce. Repeat layers. Sprinkle with almonds. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 329 calories, Fat 20g fat (10g saturated fat), Cholesterol 104mg cholesterol, Sodium 617mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein.

SAUCY CHICKEN AND ASPARAGUS BAKE



Saucy Chicken and Asparagus Bake image

Chicken breasts bake with asparagus in a creamy sauce with Cheddar cheese for an easy supper.

Provided by Christine Simon Michener

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 55m

Yield 4

Number Of Ingredients 10

cooking spray
2 tablespoons vegetable oil
4 skinless, boneless chicken breast halves
½ teaspoon salt
¼ teaspoon ground black pepper
1 ½ pounds fresh asparagus, trimmed
1 (10.75 ounce) can condensed cream of chicken soup
½ cup mayonnaise
1 teaspoon lemon juice
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Spray a 9x9-inch baking dish with cooking spray.
  • Heat vegetable oil in a skillet over medium heat and cook chicken breasts until browned, turning once, about 5 minutes per side. Season chicken with salt and black pepper.
  • Place asparagus into the prepared baking dish; arrange chicken breasts on top.
  • Mix cream of chicken soup, mayonnaise, and lemon juice in a bowl; pour over the chicken and asparagus.
  • Cover the dish with aluminum foil.
  • Bake in the preheated oven until the sauce is bubbling, the chicken is no longer pink inside, and the juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Uncover the dish and sprinkle with Cheddar cheese; allow to stand until cheese has melted, about 5 minutes, before serving.

Nutrition Facts : Calories 594.8 calories, Carbohydrate 13.5 g, Cholesterol 107 mg, Fat 45.1 g, Fiber 3.5 g, Protein 35.8 g, SaturatedFat 12.3 g, Sodium 1175 mg, Sugar 4 g

Tips:

  • Mise en place: Before starting, gather and measure all ingredients to ensure smooth cooking.
  • Use fresh asparagus: Choose asparagus that is bright green and has tightly closed tips. Avoid limp or woody asparagus.
  • Blanch the asparagus: Blanching asparagus helps preserve its color and texture. Bring a large pot of salted water to a boil, add asparagus, and cook for 2-3 minutes. Immediately transfer to an ice bath to stop the cooking process.
  • Use high-quality chicken: For the best flavor, use boneless, skinless chicken breasts or thighs.
  • Season the chicken well: Use a combination of salt, pepper, and other seasonings to taste.
  • Cook the chicken thoroughly: Cook the chicken until it reaches an internal temperature of 165°F (74°C).
  • Make a flavorful sauce: The sauce in this recipe is made with a combination of cream, Parmesan cheese, and Dijon mustard. Feel free to adjust the ingredients to your taste.
  • Serve immediately: This dish is best served immediately after baking, while the chicken and asparagus are still hot and tender.

Conclusion:

This chicken and asparagus bake is an easy and delicious weeknight meal. It's packed with flavor and healthy ingredients, and it's sure to please the whole family. Serve it with a side of rice, pasta, or roasted vegetables for a complete meal.

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