Indulge in a delightful culinary experience with our enticing cheesy vegetarian egg bake, a harmonious blend of flavors and textures that will tantalize your taste buds. This delectable dish is not only a feast for the senses but also a haven for vegetarians, offering a symphony of flavorsome ingredients that cater to their dietary preferences. Embark on a culinary journey as we unveil the secrets behind this remarkable dish, exploring the medley of ingredients and the step-by-step process that transforms them into a cohesive masterpiece.
From the vibrant bell peppers and tender zucchini to the succulent mushrooms and hearty spinach, each ingredient plays a vital role in creating a delightful symphony of flavors. The addition of aromatic herbs like basil and oregano infuses the dish with a touch of freshness, while the generous amount of cheese provides a rich and creamy texture that will leave you craving more. Discover the art of creating this culinary masterpiece as we guide you through each step, from prepping the vegetables to assembling and baking the egg bake.
But that's not all! This versatile recipe offers a plethora of variations, allowing you to customize it to suit your preferences. Craving a touch of heat? Feel free to add a pinch of chili flakes or a dash of cayenne pepper. Yearning for a more substantial meal? Simply incorporate some cooked quinoa or lentils into the mixture. With endless possibilities to explore, this cheesy vegetarian egg bake promises a unique and satisfying experience with every bite.
CHEESY BAKED EGGS
Provided by Kardea Brown
Categories main-dish
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Grease a 9-by-13-inch baking dish with 1 tablespoon softened butter.
- Melt the remaining 3 tablespoons butter in a skillet over medium heat. Add the mustard greens, garlic and a pinch of salt and pepper and saute just until wilted, 2 to 3 minutes. Remove from the heat and cool slightly.
- Whisk together the eggs, milk, baking mix, 1/2 teaspoon salt and some pepper in a bowl until well incorporated. Stir in the mustard greens, cheeses and hash browns. Pour into the greased baking dish. Bake until puffed lightly, golden brown and soft-set in the middle, 45 to 50 minutes. Cool slightly before slicing and serving warm.
GARDEN VEGGIE EGG BAKE
Steps:
- Preheat oven to 350°. In a large bowl, whisk eggs, egg substitute, cheeses, pepper and pepper sauce. Stir in the vegetables. Transfer to an 11x7-in. baking dish coated with cooking spray., Bake, uncovered, 45-50 minutes or until a knife inserted in the center comes out clean. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 202 calories, Fat 10g fat (5g saturated fat), Cholesterol 197mg cholesterol, Sodium 478mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
CHEESY VEGETABLE EGG DISH
I'm a cook at a Bible camp, and this is one of my most popular recipes. Everyone who tries it raves about it. The one that touched me the most was when a 10-year-old boy asked me for the recipe so he could have his mom make it at home. -Elsie Campbell, Dulzura, California
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 55m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute the zucchini, onion, mushrooms and green pepper in butter until tender. Stir in the flour, baking powder and salt until blended. , In a large bowl, combine eggs and cottage cheese. Stir in vegetables and Monterey Jack cheese., Transfer to a greased 2-1/2-qt. baking dish. Bake, uncovered, at 350° for 35-45 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 407 calories, Fat 30g fat (17g saturated fat), Cholesterol 287mg cholesterol, Sodium 759mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein.
CHEESY VEGETABLE EGG BAKE
A perfect mix of veggies, eggs and cheese making it a delicious quiche-like dish!
Provided by Kristy Hegner
Categories Breakfast
Time 35m
Number Of Ingredients 10
Steps:
- Preheat oven to 400 F. Spray an 8 x 8 inch pan with non-stick cooking spray. Spread the crescent roll dough evenly into the pan.
- In a medium skillet, heat olive oil over medium heat. Add vegetables and garlic and cook until vegetables are tender.
- In a medium bowl, mix together the eggs and spices.
- Once vegetables are cooked, stir them to the egg mixture..
- Stir in the mozzarella cheese.
- Pour the mixture on top of the crescent dough.
- Bake for 25-30 minutes.
Tips:
- Use fresh, high-quality ingredients. Fresh vegetables, herbs, and dairy products will make a big difference in the taste of your egg bake.
- Don't overcook the eggs. The eggs should be set but still slightly soft in the center.
- Be creative with your fillings. You can use any type of vegetables, cheese, and herbs that you like.
- Serve the egg bake immediately. This dish is best when served hot and fresh out of the oven.
Conclusion:
This cheesy vegetarian egg bake is a delicious and easy-to-make breakfast, lunch, or dinner recipe. It's packed with protein, vegetables, and cheese, and it's sure to please everyone at the table. So next time you're looking for a quick and satisfying meal, give this egg bake a try.
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