Best 2 Cheesy Cauliflower Toasts Recipes

**Cheesy Cauliflower Toasts: A Low-Carb, Gluten-Free Delight**

Craving a delicious and satisfying snack or appetizer that won't derail your health goals? Look no further than these cheesy cauliflower toasts! Made with a simple blend of roasted cauliflower, eggs, and seasonings, these toasts are a low-carb, gluten-free alternative to traditional bread-based toasts. Topped with a generous amount of melted cheese and your favorite toppings, these toasts pack a flavorful punch that will leave you feeling satisfied and guilt-free. Whether you're following a keto, paleo, or gluten-free diet, or simply looking for a healthier snack option, these cheesy cauliflower toasts are sure to become a new favorite. With three variations - classic, buffalo, and pesto - there's a flavor combination to suit every palate. So, get ready to enjoy a crispy, cheesy, and nutritious snack that will tantalize your taste buds and keep you feeling full and energized.

Let's cook with our recipes!

LOADED CHEESY CAULIFLOWER

Loaded Cheesy Cauliflower image

Loaded cauliflower is creamed with cheese, chives, and bacon bits.

Provided by Mandy Campbell

Categories Side Dish Vegetables Cauliflower

Time 55m

Yield 6

Number Of Ingredients 7

Ingredients

1 large head cauliflower, cut into bite-sized pieces
1 cup shredded mozzarella cheese
½ cup sour cream
½ cup mayonnaise
¼ cup bacon bits
3 tablespoons chopped fresh chives
1 cup shredded sharp Cheddar cheese

Steps:

Preheat the oven to 425 degrees F (220 degrees C).
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover, and steam until tender, 8 to 10 minutes. Drain and let cool 10 minutes.
Combine mozzarella cheese, sour cream, mayonnaise, 1/2 the bacon bits, and chives in a large bowl. Add cauliflower; mix well. Pour mixture into a baking dish. Sprinkle remaining bacon bits and Cheddar cheese on top.
Bake in the preheated oven until cheese is melted and golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 365.3 calories, Carbohydrate 9.7 g, Cholesterol 54.9 mg, Fat 30.3 g, Fiber 3.5 g, Protein 15.9 g, SaturatedFat 11.8 g, Sodium 562.3 mg, Sugar 3.9 g

CAULIFLOWER TOASTS

Cauliflower Toasts image

Provided by Ina Garten Bio & Top Recipes

Categories main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 13

Ingredients

1 small head cauliflower (2 pounds)
4 tablespoons good olive oil
1/4 teaspoon crushed red pepper flakes
Kosher salt and freshly ground black pepper
12 ounces Italian mascarpone cheese, at room temperature
6 ounces Gruyere cheese, grated
4 ounces thinly sliced prosciutto, julienned
1/4 teaspoon ground nutmeg
6 large slices country-style bread
Paprika
Freshly grated Italian Parmesan cheese
2 tablespoons minced fresh chives
Flaked sea salt, such as Maldon

Steps:

Preheat the oven to 400 degrees F.
Turn the cauliflower upside down on a cutting board. Cut off and discard most but not all of the stems, then cut the florets into small, 1/2-inch clusters. Place the florets on a sheet pan, toss them with the olive oil, red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper, and spread them out in a single layer. Roast for 25 to 30 minutes, tossing two or three times, until the florets are tender and randomly browned. Set aside to cool for 10 minutes.
Set the oven to broil and arrange a rack 6 inches below the heat.
Transfer the florets to a large mixing bowl and add the mascarpone, stirring to coat the florets evenly. Stir in the Gruyere, prosciutto, nutmeg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Toast the bread in a toaster until lightly browned, and place in a single layer on a sheet pan lined with foil. Mound the cauliflower mixture evenly on each toast and dust with paprika. Broil the toasts for 2 to 4 minutes, until browned and bubbling. (Watch them carefully!) Transfer to plates and sprinkle with Parmesan, the chives, and sea salt. Serve hot.

Tips:

Choose the right cauliflower: Look for a head of cauliflower that is firm and white, with tightly packed florets. Avoid heads that are yellowing or have brown spots.
Roast the cauliflower before mashing it: Roasting the cauliflower brings out its natural sweetness and caramelizes the edges, giving the toasts a delicious flavor. Be sure to roast the cauliflower until it is tender but still has a little bit of bite.
Use a variety of cheeses: Feel free to experiment with different types of cheeses to create different flavor combinations. A good starting point is to use a combination of cheddar, mozzarella, and Parmesan cheeses.
Don't overcrowd the baking sheet: When baking the toasts, be sure to leave enough space between them so that they can crisp up properly. If you overcrowd the baking sheet, the toasts will steam instead of bake.
Serve the toasts immediately: Cheesy cauliflower toasts are best served hot and fresh out of the oven. They can be served as an appetizer, main course, or side dish.

Conclusion:

Cheesy cauliflower toasts are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover cauliflower. With their crispy crust, cheesy filling, and roasted cauliflower flavor, these toasts are sure to be a hit with everyone who tries them. So next time you're looking for a quick and easy meal, give cheesy cauliflower toasts a try. You won't be disappointed!