Best 2 Cheesy Cauliflower Breakfast Casserole Recipes
Indulge in a culinary symphony of flavors with our tantalizing Cheesy Cauliflower Breakfast Casserole. This irresistible dish is a delightful fusion of wholesome ingredients that cater to various dietary preferences, making it a crowd-pleasing option for breakfast, brunch, or even dinner. Dive into the creamy decadence of cauliflower florets enveloped in a velvety cheese sauce, complemented by the subtle sweetness of roasted red peppers and the savory smokiness of bacon. Each bite is a perfect balance of textures and flavors, leaving you craving more. Accompanying this main recipe are three additional culinary gems: a zesty Salsa Verde that adds a vibrant pop of freshness, a tangy and versatile Tahini Sauce that elevates any dish, and a luscious Chocolate Avocado Mousse that serves as a guilt-free dessert indulgence. Prepare to embark on a culinary journey that will tantalize your taste buds and leave you feeling satisfied and nourished.
Here are our top 2 tried and tested recipes!
CHEESY CAULIFLOWER CASSEROLE
It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!
Provided by kelliegirl21
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, and steam until crisp-tender, about 5 minutes. Drain, and set aside.
- Combine sour cream, Cheddar cheese, corn flakes, bell peppers, and salt in a medium bowl. Stir in the cauliflower, and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.
- Bake uncovered until heated through, 30 to 35 minutes.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 7.5 g, Cholesterol 33 mg, Fat 12.6 g, Fiber 2.1 g, Protein 7.8 g, SaturatedFat 7.8 g, Sodium 485.8 mg, Sugar 2.4 g
CAULIFLOWER CASSEROLE
To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.
Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.
Tips:
- Prep your cauliflower in advance: To save time, grate, rice, or chop your cauliflower ahead of time and store it in the fridge until you're ready to use it. You can also use frozen cauliflower florets, just be sure to thaw them completely before cooking.
- Use a variety of cheeses: Feel free to experiment with different types of cheeses to create a casserole that's uniquely yours. Some good options include sharp cheddar, mozzarella, Parmesan, Gruyère, and goat cheese.
- Add some extras: Don't be afraid to add other ingredients to your casserole, such as cooked bacon, sausage, ham, diced tomatoes, or chopped spinach. This will help to create a more flavorful and satisfying dish.
- Cook it until it's golden brown: The casserole is done cooking when the top is golden brown and the cheese is melted and bubbly. If you're not sure if it's done, insert a toothpick into the center of the casserole. If it comes out clean, the casserole is ready to serve.
Conclusion:
Cheesy cauliflower breakfast casserole is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's easy to make and can be customized to your liking. So next time you're looking for a hearty and satisfying meal, give this casserole a try.
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