Best 2 Cheesy Broccoli Quinoa Recipes

Indulge in a culinary delight with our cheesy broccoli quinoa recipe – a symphony of flavors and textures that will tantalize your taste buds. This dish seamlessly blends the earthy goodness of quinoa, the vibrant crunch of broccoli, and the rich, gooey indulgence of melted cheese, creating a harmonious balance that will satisfy even the most discerning palate. But that's not all – this recipe is also incredibly versatile, with variations that cater to a range of dietary preferences, including vegan, gluten-free, and low-carb options. Embark on a culinary journey with us as we uncover the secrets behind this delectable dish, providing you with step-by-step instructions and insider tips to ensure a perfect outcome every time.

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CHEESY QUINOA AND BROCCOLI PATTIES

Cheesy Quinoa and Broccoli Patties image

These Cheesy Quinoa and Broccoli Patties are delicious; crispy on the outside and soft and chewy on the inside! You can add in your favorite veggies, change up the cheese to taste, whatever suits your fancy. Enjoy! This is taken directly from Shopgirl.

Provided by Sharon123

Categories Grains

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 cup quinoa
1 cup water
5 large broccoli florets
1 small onion, diced (I like sweet red onion)
1/4 cup breadcrumbs
1/4 cup shredded cheese (cheddar, parmesan, whatever you like)
1 large egg
salt
pepper
olive oil

Steps:

First, cook your quinoa according to the directions on the package. I cooked mine by combining 1/2 cup of quinoa with 1 cup of boiling water, then letting it come to a boil, and simmering, covered for about 15 minutes. Once the quinoa has absorbed all the water (this shouldn't take longer than 15 minutes), put it on a plate and let it cool completely.
Next, saute your diced onion until it's soft and translucent. Set aside and let cool completely. Cook your broccoli until it has softened a little bit, then let it cool as well. Once the broccoli has cooled completely, dice it into small pieces.
Now that you have everything ready, in a large bowl, mix all the ingredients together, leaving the egg until the end. Mix well so you have a smooth, wet mixture that will allow you to make patties that will stick together.
Heat some olive oil in a pan, and make your patties. I made each using 1/4 cup of the mixture. Just make a ball out of the mixture, and squash it down a little bit. Cook each patty for about 7 - 8 minutes on each side on medium heat. You want the patty to develop a crust, but not to burn, so watch them carefully. Let cool for a couple of minutes before eating.
Enjoy!

CHEESY BROCCOLI QUINOA

Cheesy Broccoli Quinoa image

The classic Cheddar cheese and broccoli combo served in quinoa.

Provided by qwerty06

Categories Side Dish Grain Side Dish Recipes

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups chopped broccoli
1 ¾ cups vegetable broth
1 cup quinoa
1 cup shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

Combine broccoli, broth, and quinoa in a saucepan; bring to a boil. Reduce heat to medium-low, place a cover on the saucepan, and cook at a simmer until the broth has been absorbed and the quinoa is tender, 15 to 20 minutes.
Stir Cheddar cheese into the quinoa, replace the lid, and set aside until the cheese melts, 2 to 3 minutes; season with salt and pepper.

Nutrition Facts : Calories 299 calories, Carbohydrate 32.9 g, Cholesterol 29.7 mg, Fat 12.3 g, Fiber 4.6 g, Protein 14.8 g, SaturatedFat 6.3 g, Sodium 394 mg, Sugar 2.2 g

Tips:

Prep your ingredients beforehand: This recipe is easy to make, but it's always helpful to have all your ingredients prepped and measured before you start cooking.
Use a large pot: You'll need a large pot to cook the quinoa and broccoli together. A Dutch oven or large saucepan will work well.
Season the quinoa: Don't forget to season the quinoa with salt and pepper before cooking. This will help to enhance the flavor of the dish.
Cook the quinoa and broccoli together: This is a great way to save time and make sure the broccoli is cooked through. Just add the broccoli to the pot with the quinoa and cook according to the package directions.
Add the cheese sauce: Once the quinoa and broccoli are cooked, stir in the cheese sauce. You can use your favorite cheese sauce recipe, or you can use a store-bought cheese sauce.
Top with bread crumbs: For a little extra crunch, top the casserole with bread crumbs before baking. This will help to create a golden brown crust.
Bake until bubbly: Bake the casserole in a preheated oven until it's bubbly and hot. This usually takes about 20 minutes.
Serve immediately: This casserole is best served hot out of the oven. Enjoy!

Conclusion:

This cheesy broccoli quinoa casserole is a delicious and easy-to-make dish that's perfect for a weeknight meal. It's packed with protein, fiber, and vitamins, and it's sure to be a hit with the whole family. So next time you're looking for a quick and healthy meal, give this casserole a try. You won't be disappointed!