Best 3 Cheesy Broccoli Cauliflower Casserole Recipes
Indulge in a culinary delight with our exquisite Cheesy Broccoli Cauliflower Casserole, a symphony of flavors and textures that will tantalize your taste buds. This delectable dish combines the wholesome goodness of broccoli and cauliflower, enveloped in a velvety cheese sauce, and topped with a golden-brown breadcrumb crust. It's a perfect blend of cheesy indulgence and healthy vegetables, making it a guilt-free pleasure. Our collection of recipes offers variations to suit every preference, including a classic version, a gluten-free alternative, and a vegan delight. Get ready to embark on a culinary journey that will leave you craving for more!
Here are our top 3 tried and tested recipes!
CHEESY BROCCOLI CAULIFLOWER CASSEROLE
After I found this broccoli cauliflower casserole in an old church cookbook, I adjusted it to make it lower in calories and fat. The creamy cheese sauce makes it a tasty way to get children to eat their vegetables. -Nancy Whitford, Edwards, New York
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, melt butter. Stir in flour until smooth; gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Add cheeses; stir until melted., Place vegetables in a 2-qt. baking dish coated with cooking spray; sprinkle with ham. Pour sauce over ham. Place bread crumbs in a small bowl; spray with butter-flavored spray. Sprinkle around the edge of casserole. , Bake, uncovered, at 350° for 25-30 minutes or until heated through and bubbly.
Nutrition Facts : Calories 227 calories, Fat 10g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 707mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein. Diabetic Exchanges
CHEESY CHICKEN-BROCCOLI-CAULIFLOWER CASSEROLE
Delicious and filling! Cheesy mixture can also be made into a soup.
Provided by heatherbreeze
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine 1/2 the mushroom soup and an equal amount of water in a saucepan over medium heat. Add chicken. Bring to a simmer and cook until chicken is no longer pink in the center, 3 to 5 minutes.
- Heat 1 frozen, unopened bag of cauliflower and broccoli mix in the microwave until hot, 4 to 6 minutes. Let stand about 2 minutes; open bag and transfer vegetables to a bowl. Repeat with remaining bag.
- Melt butter in a saucepan over medium heat. Add milk and salt; stir in remaining cream of mushroom soup. Add flour slowly, stirring constantly with a whisk to prevent lumps. Add Cheddar cheese. Cook and stir until cheese sauce is thick, 5 to 7 minutes. Add garlic powder.
- Layer half the cooked vegetables into the bottom of a baking pan or casserole dish. Add half of the cooked chicken. Pour in half the cheese sauce. Add a light layer of bread crumbs. Add remaining vegetables, remaining chicken, and remaining cheese sauce. Top with a light layer of bread crumbs. Cover pan with aluminum foil.
- Bake in the preheated oven until bubbling, 20 to 30 minutes.
Nutrition Facts : Calories 329.7 calories, Carbohydrate 20.1 g, Cholesterol 69.4 mg, Fat 18 g, Fiber 3.2 g, Protein 20.2 g, SaturatedFat 10.2 g, Sodium 641 mg, Sugar 4.4 g
BROCCOLI CAULIFLOWER CHEESY RICE CASSEROLE
This is a very moist and delicious side dish , sometimes I will add chicken chunks and I enjoy this as a meal.
Provided by Karla Everett
Categories Other Side Dishes
Time 45m
Number Of Ingredients 8
Steps:
- 1. Cook Rice according to package.
- 2. Cook broccoli and cauliflower according to package.
- 3. Saute' onion in butter until tender.
- 4. Add soup , Velveeta cheese and milk to the onions ; cook until cheese is melted.
- 5. Fold in cooked rice and cooked vegetables to the cheese mixture.
- 6. Pour into a greased baking dish ; cover and cook @ 325° for 30 minutes.
Tips:
- Choose the right vegetables: Select fresh, vibrant broccoli and cauliflower florets for the best flavor and texture.
- Steam or roast the vegetables: Steaming or roasting the vegetables prior to adding them to the casserole ensures that they retain their crispness and nutrients.
- Use a flavorful cheese blend: A combination of sharp cheddar, Parmesan, and Monterey Jack cheeses creates a rich and creamy sauce.
- Season generously: Don't be afraid to add plenty of salt, pepper, and garlic powder to the casserole. This will enhance the flavors of the vegetables and cheese.
- Top with bread crumbs or crushed crackers: A crunchy topping adds texture and flavor to the casserole. You can use panko bread crumbs, crushed Ritz crackers, or even crushed tortilla chips.
Conclusion:
This cheesy broccoli cauliflower casserole is a delicious and comforting dish that is perfect for a weeknight meal or a special occasion. It's easy to make and can be customized to your liking. Whether you prefer a more cheesy or vegetable-forward casserole, this recipe is sure to please. So gather your ingredients and give it a try!
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