Best 4 Cheddar Stuffed Burgers South Beach Diet Friendly Recipes
Calling all burger lovers! Get ready to tantalize your taste buds with a juicy, flavorful experience that won't break your South Beach Diet stride. These Cheddar Stuffed Burgers are a symphony of savory flavors, perfectly balancing the richness of cheddar cheese with the robust taste of ground beef. Each bite offers a delightful combination of textures, from the crispy outer layer to the tender, juicy interior. Your taste buds will be dancing with joy as you savor every morsel of these culinary wonders.
And that's not all! This recipe article is a treasure trove of burger variations, each offering a unique twist on the classic. From the zesty kick of the Jalapeño Popper Burgers to the smoky allure of the Bacon Avocado Burgers, there's a burger here to satisfy every craving. And for those seeking a lighter option, the Turkey Burgers offer a lean and delicious alternative.
So, prepare your grill or fire up your skillet, because it's time to embark on a culinary adventure like no other. With these Cheddar Stuffed Burgers and their delectable variations, you'll discover a world of burger bliss that seamlessly aligns with your South Beach Diet goals. Get ready to indulge in guilt-free burger satisfaction like never before!
CHEESE-STUFFED BURGER BOMBS RECIPE BY TASTY
Here's what you need: ground beef, salt, pepper, cheddar cheese block, hawaiian sweet roll, roma tomato, red onion, lettuce, sriracha mayonnaise
Provided by Jody Duits
Categories Appetizers
Time 30m
Yield 16 sliders
Number Of Ingredients 9
Steps:
- Add ground beef, salt, and pepper to a large bowl. Combine until the meat is evenly seasoned.
- Roll into 16 meatballs and set aside.
- Cut each cheddar cheese block into 8 cubes (totaling 16 cubes).
- Press the cheddar cheese cube into the meatball and wrap the meat around it, completely covering the cheese.
- Preheat a skillet on medium heat for 10 minutes. After preheated, carefully coat with a light layer of oil with a high smoke point (we used canola oil).
- Add sliders to the pan, frying on the first side until the bottom is browned and crisp and the sides begin to brown (about 2-4 minutes, depending on the desired doneness). Flip and finish cooking on the other side.
- Serve immediately on Hawaiian sweet rolls with your favorite burger garnishes. (We added Roma tomatoes, red onion, lettuce, and Sriracha mayo.)
- Enjoy!
Nutrition Facts : Calories 222 calories, Carbohydrate 2 grams, Fat 14 grams, Fiber 0 grams, Protein 19 grams, Sugar 0 grams
CHEDDAR-STUFFED BURGERS
Bite into one of these extra-juicy burgers to reveal a delicious surprise: a gooey melted-cheese center.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes
Time 20m
Number Of Ingredients 6
Steps:
- Divide beef into 4 equal portions, and gently form each into a ball. Insert a piece of cheese in the center of each ball, and flatten into 1-inch-thick patties, pinching beef to enclose cheese. Transfer to a plate; with thumb, make a shallow indentation in center of patties, taking care not to expose cheese.
- Heat grill to high; lightly oil grates. Just before grilling, season patties with salt and pepper. Place on grill; cover, and cook to desired doneness, 2 to 4 minutes per side for medium-rare. Let burgers rest 3 to 4 minutes; serve on buns with desired toppings.
Nutrition Facts : Calories 463 g, Fat 19 g, Protein 48 g
HEALTHY LOW-CARB COTTAGE CHEESE CHERRY CREPES - SOUTH BEACH DIET
South Beach Diet friendly - Phase III I like to add Splenda to the crepes and/or filling. But this is the original recipe from South Beach Diet cookbook.
Provided by GoldsmithLissa
Categories < 15 Mins
Time 7m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In large bowl, combine flours and salt.
- In small bowl, whisk together apple juice, 1/2 c water, egg, and 2 tsp of margarine. Whisk into flour mixture until smooth batter.
- Melt 1 tsp of remaining margarine in 8" nonstick skillet coated with cooking spray over medium heat. Pour 3 Tbs of batter into skillet and tilt to coat the bottom with thin layer of batter. (If too thick, add 1-2 Tbs water).
- Cook the first side for 1 min or until lightly browned. Turn and cook the second side for 30-60 seconds. Slide crepe onto plate. Cover with foil to keep warm. Continue making crepes in same fashion, adding the last teaspoon of margarine to pan after making the second crepe.
- Place crepe on plate, attractive side down. Arrange 1/4 c of cheese and 1/2 c cherries in a line in the center of crepe and fold in quarters. Repeat with remaining ingredients to make 4 crepes.
- Drizzle with syrup.
Nutrition Facts : Calories 171.1, Fat 6.3, SaturatedFat 1.8, Cholesterol 57.4, Sodium 365.3, Carbohydrate 18.9, Fiber 2, Sugar 11.8, Protein 10.7
CHEDDAR STUFFED BURGERS - SOUTH BEACH DIET FRIENDLY
I found this recipe online. I was desperately looking for a recipe like this because I am only on my 3rd day of the South Beach Diet and I am already getting tired of the salads!!!
Provided by beezee_parsons
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare the broiler. Combine the first 8 ingredients. stir half of the mixture into beef and combine well. Divide into 8 equal patties and place 1 piece of cheese on 4 of them. Top with remaining patties; pinching edges to seal. Broil, turning once, until cooked trough, brushing remaining saucee over burgers during the last 2 minutes of cooking time. Enjoy! No bun necessary.
Nutrition Facts : Calories 261.3, Fat 9.2, SaturatedFat 4.2, Cholesterol 107, Sodium 299.6, Carbohydrate 4.1, Fiber 0.6, Sugar 1.6, Protein 38.5
Tips:
- To ensure even cooking, form the burgers into equal-sized patties and make sure they are not too thick.
- Use a meat thermometer to check the internal temperature of the burgers. Cook them until they reach an internal temperature of 160°F (71°C) for medium-rare, 165°F (74°C) for medium, or 170°F (77°C) for well-done.
- If you don't have a meat thermometer, you can check the burgers by cutting into one. The juices should run clear when the burger is cooked through.
- To prevent the burgers from sticking to the grill, grease the grates with cooking spray or oil before cooking.
- Serve the burgers immediately on toasted buns with your favorite toppings, such as lettuce, tomato, onion, cheese, and ketchup.
Conclusion:
These cheddar-stuffed burgers are sure to be a hit at your next cookout! They are juicy, flavorful, and packed with cheddar cheese. Plus, they're South Beach Diet-friendly, so you can enjoy them without guilt. Give these burgers a try, and you won't be disappointed!
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