FEIJOADA - BRAZILIAN BLACK BEAN STEW

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Feijoada - Brazilian Black Bean Stew image

A vegan stew typical in Brazil. Prep time does not include bean soaking. You can probably streamline this by using the equivelent amount of canned black beans, rinsed and drained and skip the beginning step.

Provided by Parsley

Categories     Lunch/Snacks

Time 2h55m

Yield 6 serving(s)

Number Of Ingredients 15

2 cups dried black beans, soaked 8 hours and drained
10 cups water
1 tablespoon olive oil
1 large yellow onion, diced
2 red bell peppers, chopped
2 medium tomatoes, diced
4 garlic cloves, minced
4 medium red potatoes, cut into 1/2-inch dice
4 medium carrots, peeled and coarsely chopped
2 teaspoons dried thyme
1 1/2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon fresh ground black pepper
2 teaspoons liquid smoke flavoring
1/2 cup fresh parsley, chopped

Steps:

  • In a large saucepan or Dutch oven, combine the beans and the 10 cups water.
  • Cook over low heat until the beans are tender, about 1 to 1 1/2 hours.
  • Drain and RESERVE 3 1/2 cups of the cooking liquid.
  • Heat the oil over medium heat in a large saucepan or Dutch oven and add the onion, bell peppers, tomatoes, and garlic. Cook, stirring constantly, for 8-10 minutes.
  • Add the beans, reserved cooking liquid, potatoes, carrots, thyme, cumin, salt, and pepper and cook, uncovered, over medium low heat, stirring occasionally, for 50 minutes to 1 hour.
  • Stir in liquid smoke flavoring and fresh chopped parsley.
  • Let stand 10-15 minutes before serving.

Nutrition Facts : Calories 396.4, Fat 3.9, SaturatedFat 0.7, Sodium 443.4, Carbohydrate 75.1, Fiber 15.5, Sugar 8.6, Protein 18.5

Saba Shubitidze
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This recipe was a complete disaster. The beans were undercooked and the sauce was too salty.


hope wambua
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I found this recipe to be a bit bland. I added some extra spices to give it more flavor.


Dilwar Dilwar khan
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This recipe is a bit spicy for my taste, but I still enjoyed it.


Adri√°n Herrera
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I made this recipe in my slow cooker and it turned out perfectly.


Kk ChiknNugget
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This recipe is a great way to use up leftover black beans.


Aanand Aananda kumara
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I love how versatile this recipe is. You can add or remove ingredients to suit your own taste.


Lx Don
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This recipe is a keeper! I've already made it twice and it's been a hit both times.


Fatema akter Sayma
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I was a bit hesitant to try this recipe because I'm not a big fan of black beans. But I'm so glad I did! The feijoada was delicious and I'll definitely be making it again.


Raju Subedi
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This recipe is a great way to introduce your family to Brazilian cuisine. It's a hearty and flavorful dish that everyone will enjoy.


Derc Humphrey
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I've made this recipe several times and it's always a hit. It's a great dish to serve at a potluck or party.


Tristan Boyd
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I love that this recipe uses simple, everyday ingredients. It's a great way to make a delicious meal without breaking the bank.


Bruce Lee
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This recipe is a bit time-consuming, but it's worth the effort. The end result is a delicious and authentic feijoada.


Egbe Chinoso
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I'm not a big fan of beans, but this recipe changed my mind. The feijoada was so flavorful and satisfying.


Terry Caesar
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I made this for a party and it was a huge hit! Everyone raved about how delicious it was.


Zahidmayo Zahidmayo
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I followed the recipe exactly and it turned out great! My family loved it.


Locklan Trent
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This feijoada recipe was absolutely delicious! The flavors were rich and complex, and the beans were perfectly cooked. I will definitely be making this again.