Indulge in a culinary delight with our delectable Cheddar Corn Quinoa Mini Frittatas, a symphony of flavors and textures that will tantalize your taste buds. These bite-sized frittatas are a delightful fusion of classic and innovative ingredients, featuring a tender quinoa base studded with sweet corn and sharp cheddar cheese, all enveloped in a fluffy egg blanket. With the optional addition of crispy bacon, these mini frittatas transform into a savory masterpiece that is perfect for breakfast, brunch, or even as an appetizer. Each morsel bursts with a medley of flavors and textures, making them irresistible to both adults and children alike.
**Explore the versatile nature of these mini frittatas with two additional variations:**
* **Roasted Red Pepper and Spinach:** For a vibrant and healthy twist, incorporate roasted red peppers and tender spinach into the frittata mixture, creating a colorful and nutrient-packed dish.
* **Jalapeno and Black Bean:** Spice things up with a zesty combination of diced jalapenos and black beans, adding a kick of heat and a delightful smoky flavor to the frittatas.
No matter your preference, these Cheddar Corn Quinoa Mini Frittatas are sure to satisfy your cravings for a delicious and satisfying meal.
BACON CHEESE FRITTATA
Make this frittata even easier by using cooked bacon from the freezer. It's a wonderful dish to serve at brunch or to take as leftovers for lunch.
Provided by Mildred Marie Martin
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 7x11-inch baking dish.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
- Beat eggs, milk, butter, salt, and ground pepper in a bowl; pour into prepared baking dish. Sprinkle with onions, bacon, and Cheddar cheese.
- Bake in preheated oven until a knife inserted near the center comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 244.7 calories, Carbohydrate 3 g, Cholesterol 227.6 mg, Fat 19.1 g, Fiber 0.1 g, Protein 15.3 g, SaturatedFat 9.5 g, Sodium 602.5 mg, Sugar 2.5 g
BACON CHEDDAR FRITTATA
Steps:
- In a bowl, whisk the eggs, milk, onion, butter, salt and pepper. Pour into a shallow 3-cup baking dish coated with cooking spray. Sprinkle with cheese and bacon. Bake, uncovered, at 400° for 12-15 minutes or until eggs are set.
Nutrition Facts : Calories 227 calories, Fat 14g fat (7g saturated fat), Cholesterol 35mg cholesterol, Sodium 757mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein.
MINI FRITTATAS WITH QUINOA
Savory bites equally excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner.
Provided by Laka kuharica - Easy Cook
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease 6 muffin cups.
- Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes.
- Combine cooked quinoa, eggs, egg whites, zucchini, Swiss cheese, ham, parsley, Parmesan cheese, and white pepper in a large bowl and mix until thoroughly combined. Spoon mixture to the top of each prepared muffin cup.
- Bake in preheated oven until the edges of frittatas are golden brown, about 30 minutes. Allow to cool at least 5 minutes in the pan before serving. Serve hot or cold.
Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.5 g, Cholesterol 86.3 mg, Fat 10.5 g, Fiber 2.1 g, Protein 14 g, SaturatedFat 4.8 g, Sodium 256 mg, Sugar 0.8 g
CHEDDAR CORN MUFFINS
I found this recipe in a cookbook called. Quick Vegetarian Pleasures. Makes 12 muffins. "These are light and moist, with a mild but irresistible cheese accent. They are equally good served for breakfast or with chili. If you want a more traditional corn muffin, just leave out the cheese."
Provided by AustinMama
Categories Quick Breads
Time 27m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Butter the insides and the top of a regular muffin pan (1/3 cup).
- In large bowl thoroughly combine the flour, cornmeal, baking powder, salt and sugar.
- In medium bowl, beat the egg.
- Beat in the milk and the melted butter.
- Combine with the dry ingredients until just evenly moistened.
- Do not overmix.
- Stir in 1 cup of cheese.
- Immediately spoon the batter into the muffin pan.
- Evenly sprinkle the remaining cheese on top of the muffins.
- Bake 17 minutes or until a knife inserted in the center of the muffin comes out clean.
- Best served warm.
Nutrition Facts : Calories 191.8, Fat 9.3, SaturatedFat 5.6, Cholesterol 40.9, Sodium 281, Carbohydrate 21.3, Fiber 1, Sugar 4.3, Protein 6.1
CHEDDAR CHEESE CORN FRITTERS
These fritters are especially delicious with the juice from a pork or beef roast, but just as good a side dish to any meal. If desired, they can be made without the grated cheese. This recipe makes alot of fritters, but they freeze excellent, although I doubt if there will be any leftovers, these are so delicious! Cooking time is for each fritter, and is only approximate, it depends on the size of the fritters.
Provided by Kittencalrecipezazz
Categories Cheese
Time 16m
Yield 30 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, mix together the flour, baking powder, salt, cayenne, black pepper and sugar.
- In a small bowl, whisk the eggs, add in the milk and melted butter; add to the flour and whisk until well combined.
- Add in the grated cheese and the corn niblets; mix to combine with a wooden spoon.
- Heat oil a heavy-bottomed skillet.
- Drop batter by tablespoonfuls onto hot oil; fry until light golden brown on both sides.
- Remove to a paper towel.
- **NOTE** if desired, finely chopped red or green bell pepper may be added to the batter.
CORN FRITTATA WITH CHEESE
This recipe comes from the Better Homes and Gardens test kitchen. It was printed on an advertisement. Since DH is diabetic, I am always looking for ways to add veggies to his diet. Having them in a frittata in the morning works well. We enjoyed this hope you do too.
Provided by PaulaG
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the eggs and basil; set aside.
- Heat the oil in a large oven proof skillet.
- Add the corn, zucchini, and green onions.
- Cook and stir for 3 minutes; add tomatoes and cook uncovered over medium heat about 5 additional minutes or until the vegetables are crisp-tender.
- Pour the egg mixture over vegetables in skillet and cook over medium heat.
- As the mixture sets, run a spatula around edge of skillet, lifting egg mixture so uncooked portion runs underneath.
- Continue cooking and lifting edges until egg mixture is almost set, the surface of the frittata will be moist.
- Sprinkle with cheese and place the skillet under broiler 4 to 5 inches from heat.
- Broil 1 to 2 minutes or until the top is set and cheese is melted.
MINI CHEDDAR AND BACON FRITTATAS
Recipe originally posted by Stephanie on the Cafe Zupas blog. Their website makes me wish I lived in Utah :)
Provided by Pinay0618
Categories Breakfast
Time 20m
Yield 8 frittatas
Number Of Ingredients 6
Steps:
- Beat eggs in a medium bowl. Add remaining ingredients.
- Grease a mini muffin tin. Fill cups with egg mixture until almost to the rim. Bake at 375 degrees for 10-15 minutes or until centers are set.
Nutrition Facts : Calories 97.5, Fat 7.1, SaturatedFat 3.3, Cholesterol 119.8, Sodium 198.1, Carbohydrate 0.7, Sugar 0.3, Protein 7.4
Tips:
- Choose fresh ingredients: The fresher the ingredients, the better your frittatas will taste. Look for bright, colorful vegetables and herbs, and use high-quality cheese and eggs.
- Use a variety of vegetables: Don't be afraid to experiment with different vegetables in your frittatas. Some good options include bell peppers, onions, spinach, mushrooms, and zucchini.
- Season your frittatas well: Frittatas can easily become bland if they're not seasoned properly. Be generous with salt and pepper, and add other herbs and spices to taste.
- Don't overcook your frittatas: Frittatas are best when they're cooked through but still slightly moist in the center. Overcooked frittatas will be dry and tough.
- Serve your frittatas with your favorite toppings: Frittatas can be served with a variety of toppings, such as salsa, guacamole, sour cream, or hot sauce. You can also top them with fresh herbs or grated cheese.
Conclusion:
Cheddar Corn Quinoa Mini Frittatas are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They're easy to make and can be customized to your liking. With their protein-packed quinoa, sweet corn, and sharp cheddar cheese, these frittatas are sure to be a hit with everyone who tries them.
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