**Chamomile Herb Tea: A Soothing and Relaxing Beverage**
Chamomile herb tea is a popular herbal tea enjoyed for its calming and soothing properties. Made from the dried flowers of the chamomile plant, this tea has been used for centuries in traditional medicine to promote relaxation, relieve stress, and improve sleep. It's known for its delicate floral aroma and slightly sweet, earthy taste. In addition to the traditional hot tea, there are also recipes for iced chamomile tea, chamomile tea latte, and chamomile tea mocktail in the article. These variations offer refreshing and flavorful ways to enjoy the benefits of chamomile. Whether you're looking for a cozy drink to unwind at the end of the day or a refreshing beverage to enjoy on a warm afternoon, chamomile herb tea has something for everyone. With its simple preparation and numerous health benefits, it's no wonder this tea has become a beloved staple in many households.
CHAMOMILE HERB TEA
This is a great tea to drink after dinner, before bedtime. Chamomile tea has soothing, calming and relaxing properties. It helps digestion, coughs, colds, poor skin, and is used as a liver tonic. Adapted from Herbal Teas.
Provided by Sharon123
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the flowers with cool water.
- Warm your tea pot with boiling water.
- Add the apple slices to the pot and mash them with a wooden spoon.
- Add the chamomile flowers and pour in the 2 cups boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea into two cups.
- Add honey to taste.
- Drink and enjoy!
Nutrition Facts : Sodium 4.7
HERB CAMOMILE ICED TEA
Every night I enjoy a cup of camomile tea when Im winding down. I also enjoy my iced tea in the summer. So I thought how would iced camomile work. After researching all the health benefits I was in! Turning my camomile tea into iced I found it adds a whole different taste! Adding herbs and I was addicted! Any herbs and citrus...
Provided by Lisa G. Sweet Pantry Gal
Categories Other Drinks
Time 20m
Number Of Ingredients 5
Steps:
- 1. In pot on stove steap tea bags herbs and sweetner in water, boil and let sit til slightly cooled about ten min.
- 2. Pour tea into pitcher of ice and cold water, add lemon if you like and serve in tall glasses. Green tea works also.
CHAMOMILE HERB TEA
Make and share this Chamomile Herb Tea recipe from Food.com.
Provided by Alia55
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse the flowers with cool water.
- Warm your tea pot with boiling water.
- Add the apple slices to the pot and mash them with a wooden spoon.
- Add the chamomile flowers and pour in boiling water.
- Cover and steep for 3-5 minutes.
- Strain the tea into two cups.
- Add honey to taste.
Nutrition Facts : Sodium 4.7
Tips:
- Use fresh chamomile flowers: Fresh chamomile flowers have a more delicate flavor and aroma than dried flowers.
- Steep the tea for 5-10 minutes: Steeping the tea for too long can make it bitter.
- Add honey or sugar to taste: Chamomile tea can be enjoyed plain or with a little sweetener.
- Garnish with a chamomile flower: A chamomile flower adds a beautiful touch to your teacup.
- Enjoy chamomile tea hot or cold: Chamomile tea can be enjoyed hot or cold, depending on your preference.
Conclusion:
Chamomile tea is a delicious and relaxing beverage that can be enjoyed by people of all ages. It is easy to make and can be enjoyed hot or cold. Chamomile tea has many health benefits, including reducing stress, improving sleep, and boosting the immune system. If you are looking for a healthy and refreshing drink, chamomile tea is a great choice.
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