Best 5 Cayman Style Snapper Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Embark on a culinary journey to the vibrant shores of the Cayman Islands, where flavors dance in perfect harmony. Discover the essence of Cayman-Style Snapper Stew, a delectable dish that embodies the spirit of this Caribbean paradise. Indulge in a symphony of flavors as fresh snapper, succulent shrimp, and tender calamari unite in a rich and flavorful broth, enhanced by a medley of aromatic herbs, zesty citrus, and the warmth of scotch bonnet peppers. This tantalizing stew is a true testament to the culinary traditions of the Cayman Islands, where seafood takes center stage and every bite tells a story of sun, sea, and spice.

Alongside the featured recipe, this article presents a collection of equally enticing dishes that celebrate the diverse culinary heritage of the Cayman Islands. Embark on a taste adventure with Conch Fritters, crispy and golden morsels of conch meat enveloped in a flavorful batter. Dive into the depths of flavor with Lionfish Escabeche, a zesty and tangy dish that showcases the delicate flavors of lionfish, marinated in a vibrant blend of citrus, herbs, and spices. Craving a taste of the islands' sweet side? Try your hand at Coconut Johnny Cakes, soft and fluffy rounds of coconut-infused goodness, perfect for breakfast, brunch, or a delightful afternoon snack.

Whether you're a seasoned chef or a home cook looking to explore new culinary horizons, this article has something for every palate. Immerse yourself in the vibrant flavors of the Cayman Islands and let your taste buds embark on an unforgettable journey.

Check out the recipes below so you can choose the best recipe for yourself!

SNAPPER STEW



Snapper Stew image

Make and share this Snapper Stew recipe from Food.com.

Provided by evelynathens

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons olive oil
3 cloves garlic, sliced
1 lb red snapper fillet
4 medium tomatoes, peeled,seeded and diced
1 small onion, sliced
1/2 medium green bell pepper, sliced
1/2 medium red bell pepper, sliced
3 tablespoons fresh lime juice
freshly cooked rice

Steps:

  • Preheat oven to 350 degrees F.
  • Heat 1 tblsp oil in large, ovenproof baking dish over medium heat.
  • Add garlic and cook just until garlic begins to colour, stirring occasionally, about 3 minutes.
  • Arrange fish over garlic.
  • Sprinkle lightly with salt and pepper.
  • Top with tomatoes, onion and bell peppers.
  • Sprinkle lightly again with salt and pepper.
  • Drizzle lime juice and remaining 2 tblsps oil over.
  • Cover with foil.
  • Bake until fish is opaque, about 15 minutes.
  • Serve immediately with rice.

Nutrition Facts : Calories 276.9, Fat 12.4, SaturatedFat 1.9, Cholesterol 53.2, Sodium 72.8, Carbohydrate 9.8, Fiber 2.4, Sugar 5.2, Protein 31.5

RED SNAPPER STEW



Red Snapper Stew image

Stews so often have meat in them, but this attractive alternative only has fish. If you prefer the taste, use chicken broth instead of vegetable. Serve it as a soup or as a main course stew.

Provided by SJG3483

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 onion, sliced
1 tablespoon margarine
4 cups vegetable broth
1 cup carrot, in 1/4 inch slices (about 2 medium)
1/2 cup uncooked rice
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon dried dill
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 1/2 lbs red snapper or 1 1/2 lbs other lean fish, in 1 inch pieces
1 cup mushroom, sliced
10 ounces frozen Brussels sprouts, drained and separated (optional)

Steps:

  • Cook onion until tender, about 5 minutes.
  • Stir in broth, carrots, rice, lemon juice, salt, dill, thyme, and pepper.
  • Heat to boiling then reduce heat, cover, and simmer until rice in tender, about 20 minutes.
  • If using them, add sprouts here.
  • Heat again until boiling, reduce heat, and simmer uncovered for 5 minutes.
  • Stir in fish and mushrooms.
  • Simmer 5-8 minutes until fish flakes easily with a fork.

CAYENNE CHEESE STRAWS



Cayenne Cheese Straws image

Provided by Ree Drummond : Food Network

Time 3h

Yield 50 cheese straws

Number Of Ingredients 7

One 8-ounce block sharp Cheddar, cold
2 sticks butter
2 cups all-purpose flour, plus extra as needed
1 teaspoon kosher salt
1/2 teaspoon cayenne pepper
1/2 teaspoon dry mustard
1/2 teaspoon freshly ground black pepper

Steps:

  • Grate the cheese on the medium holes of a grater to make 4 cups. Cover the grated cheese and leave out with the butter until at room temperature, at least 2 hours and up to overnight. (Note: You need to grate your own cheese here--no pre-grated.)
  • When ready to make the cheese straws, preheat the oven to 350 degrees F. Line 2 baking sheets with silicone baking mats or parchment paper.
  • Mix the flour, salt, cayenne, mustard and black pepper in a medium bowl.
  • Put the cheese and butter in the bowl of a stand mixer and beat with the paddle attachment until fairly smooth. Slowly beat in the flour mixture. Check the consistency; it should be just stiff enough to pipe. If not, add a little more flour.
  • Scrape the dough into a piping bag or resealable plastic bag. Use a 1/4-inch tip or cut a 1/4-inch hole in the plastic bag. Pipe the dough onto the prepared baking sheets in 5- to 6-inch strips. Bake until golden brown, 15 to 17 minutes. Let cool on a rack.

CAYMAN-STYLE SNAPPER STEW



Cayman-Style Snapper Stew image

This is a traditional island recipe and comes from Chef Tell's Grand Old House in the Cayman Islands. It is from a September 1988 issue of Bon Appetit in the "Bon Voyage" section that featured recipes from around the Cayman Islands.

Provided by Leslie in Texas

Categories     Stew

Time 43m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
2 medium garlic cloves, sliced
1 lb red snapper fillet
salt & freshly ground black pepper
4 medium tomatoes, peeled, seeded and diced (use only good quality tomatoes)
1 small onion, sliced
1/2 green bell pepper, sliced
1 red bell pepper, sliced
3 tablespoons fresh lime juice
freshly cooked rice

Steps:

  • Preheat oven to 350 degrees.
  • Heat 1 tablespoon oil in large flameproof baking dish over medium heat.
  • Add garlic and cook until beginning to color, stirring occasionally, about 3 minutes.
  • Arrange fish over garlic and sprinkle lightly with salt and pepper.
  • Top with tomatoes, onions, and bell peppers.
  • Drizzle lime juice and remaining 2 tablespoons oil over, cover with foil and bake until fish is opaque, about 15 minutes.
  • Serve immediately with rice.

Nutrition Facts : Calories 279.7, Fat 12.5, SaturatedFat 1.9, Cholesterol 53.2, Sodium 73, Carbohydrate 10.5, Fiber 2.6, Sugar 5.8, Protein 31.6

CAYMAN ISLANDS CORNBREAD



Cayman Islands Cornbread image

Adapted from the RSVP section of an old issue of Bon Appetit. This recipe was from a resort in the Cayman Islands. This is a sweeter, more cake-like cornbread and has a bit of rum in it.

Provided by HeatherFeather

Categories     Quick Breads

Time 55m

Yield 12 serving(s)

Number Of Ingredients 13

2 cups all-purpose flour
1 cup yellow cornmeal
1/2 cup granulated sugar
2 tablespoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
3/4 cup evaporated milk
3/4 cup milk
1/2 cup unsalted butter, melted and slightly cooled
2 large eggs
2 tablespoons dark rum
1 tablespoon vanilla extract

Steps:

  • Preheat oven to 350°F.
  • Grease a 9-inch square baking pan well.
  • Combine flour, cornmeal, sugar, baking powder, cinnamon, nutmeg, and salt.
  • Whisk together both types of milk, eggs, butter, rum, and vanilla in another bowl.
  • Combine both mixtures using a wooden spoon, just enough to dampen all ingredients (it will still be a bit lumpy).
  • Pour into prepared pan and bake until golden brown and cake tester comes out clean, about 45 minutes.
  • Let cool on rack slightly before cutting into 12 small squares.

Tips:

  • Use fresh fish: The fresher the fish, the better the stew will taste. If you can't find fresh snapper, you can substitute another firm-fleshed fish, such as grouper, halibut, or cod.
  • Season the fish well: Don't be afraid to use plenty of salt, pepper, and other spices to season the fish. This will help to bring out the flavor of the fish and make the stew more flavorful.
  • Cook the fish gently: Overcooking the fish will make it tough and dry. Cook the fish just until it is cooked through, about 10 minutes per inch of thickness.
  • Use a variety of vegetables: The vegetables in the stew add flavor, texture, and nutrients. Use a variety of vegetables, such as tomatoes, onions, peppers, carrots, and celery.
  • Add some heat: If you like spicy food, you can add some heat to the stew by using chili peppers or cayenne pepper. You can also add some fresh herbs, such as cilantro or parsley, for a more flavorful stew.

Conclusion:

Cayman-style snapper stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. The stew is made with fresh snapper, vegetables, and spices, and it is simmered in a flavorful broth. The stew is served with rice or dumplings, and it is sure to be a hit with your family and friends.

Related Topics