**Kick-start a flavorful culinary adventure with our tantalizing Cauliflower Steaks with Olive Relish, a symphony of textures and tastes that will leave you craving more.**
Embark on a culinary journey with our delectable Cauliflower Steaks with Olive Relish, a dish that combines the tender heartiness of cauliflower with the tangy vibrancy of an olive relish. Savor every bite of perfectly seared cauliflower steaks, their golden-brown crust yielding to a soft and succulent interior, complemented by a burst of flavors from the zesty olive relish. This delightful dish is a symphony of textures and tastes, sure to tantalize your taste buds and leave you craving more.
**Explore culinary grandeur with an array of delectable recipes:**
* **Cauliflower Steaks with Olive Relish:** Indulge in the harmonious blend of cauliflower steaks and olive relish, a culinary masterpiece that showcases the versatility of simple ingredients.
* **Roasted Lemon Garlic Cauliflower Steaks:** Experience a symphony of flavors as roasted cauliflower steaks dance with the tangy kiss of lemon and garlic, creating a dish that is both satisfying and refreshing.
* **Cauliflower Steaks with Tahini Sauce:** Embark on a culinary adventure to the Middle East with cauliflower steaks generously coated in a creamy tahini sauce, a delightful fusion of flavors and textures.
* **Crispy Air Fryer Cauliflower Steaks:** Discover the magic of air frying, transforming cauliflower steaks into crispy golden delights, a healthier alternative to traditional frying methods.
* **Grilled Cauliflower Steaks with Chimichurri Sauce:** Ignite your taste buds with grilled cauliflower steaks, their smoky char perfectly complemented by the herbaceous freshness of chimichurri sauce, a South American culinary gem.
Each recipe offers a unique culinary journey, highlighting the versatility and deliciousness of cauliflower steaks. Whether you prefer the tangy zest of olive relish, the bright acidity of lemon and garlic, the creamy embrace of tahini sauce, the crispy crunch of air-fried delights, or the smoky allure of grilled flavors, our collection of recipes has something to satisfy every palate.
ROASTED CAULIFLOWER STEAKS WITH RAISIN RELISH
The relish is a bold, savory-sweet combo that works well with mild cauliflower.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F. Combine the peppers, raisins, parsley, cider vinegar, capers and 1/8 teaspoon each salt and pepper in a bowl.
- Trim the base of the core from the cauliflower, and then cut the head into 1-inch-thick slices. Cut any florets that fall off into 1-inch pieces. Sprinkle 1/4 teaspoon each salt and pepper over both sides of each cauliflower slice. Heat the olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the cauliflower steaks and florets and cook, turning the steaks once, until browned on both sides, about 5 minutes. Transfer the skillet to the oven.
- Roast until a knife easily pierces through the steaks, 15 to 20 minutes. Spoon the relish over the steaks and serve.
Nutrition Facts : Calories 141 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 319 milligrams, Carbohydrate 17 grams, Fiber 5 grams, Protein 5 grams, Sugar 7 grams
CAULIFLOWER STEAKS WITH KALAMATA OLIVE AND RED PEPPER TAPENADE
Steps:
- Preheat the oven to 400 degrees F.
- For the tapenade: In a food processor, combine the olives, red peppers, raisins, capers, parsley, orange zest, tarragon and black pepper. Pulse six or seven times, just until roughly chopped. Pour in the olive oil and pulse 2 or 3 times to incorporate; the mixture should have the consistency of a coarse puree. Cover and refrigerate until ready to use.
- For the cauliflower steaks: Preheat a grill or grill pan to medium heat.
- Remove the green outer leaves from the cauliflower heads, leaving the cores intact. Set the cauliflowers on their base and halve them vertically (a serrated knife works well for this). Then slice each half, vertically again, into 1-inch steaks; the core will hold them together. You should end up with four nice steaks; reserve the ends for another use.
- Generously coat the steaks on both sides with the olive oil and season with salt and pepper. Grill the steaks for 5 minutes per side, or until golden brown and well-marked. Remove to a foil-lined baking sheet.
- In a small bowl, mix together the Parmesan, panko, parsley, garlic and pepper flakes. Season with salt and pepper. Sprinkle the breading on top of the cauliflower steaks and drizzle with some olive oil. Transfer to the oven for 10 to 12 minutes, or until golden brown. Serve the steaks topped with spoonfuls of the tapenade.
ROASTED CAULIFLOWER STEAKS
"Instead of roasting cauliflower in little florets, cut it into steaks."
Provided by Valerie Bertinelli
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F. Cut off the cauliflower stems, then place the heads cut-side down and slice into 1/2-inch-thick steaks. Arrange on a baking sheet in a single layer. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
- Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until golden brown, about 3 minutes. Add the raisins and butter and season with salt. Cook, tossing, until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
- Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top. Season with salt.
Nutrition Facts : Calories 215, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 8 milligrams, Sodium 223 milligrams, Carbohydrate 22 grams, Fiber 6 grams, Protein 7 grams, Sugar 11 grams
ROASTED CAULIFLOWER STEAKS
You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.
Provided by Snacking in the Kitchen
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Place cauliflower steaks on the prepared baking sheet.
- Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
- Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 12.1 g, Fat 13.8 g, Fiber 5.4 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 63.6 mg, Sugar 5.2 g
CAULIFLOWER "STEAKS" WITH OLIVE RELISH
Thickly cut cauliflower slices, roasted, and topped with a tangy olive relish. Perfect side dish. Add beans to the relish for vegetarian meal.
Provided by abray6212
Categories Cauliflower
Time 30m
Yield 4 Steaks, 4 serving(s)
Number Of Ingredients 10
Steps:
- Remove leaves and trim stem end of cauliflower, leaving core intact. Slice cauliflower into four 1/2" "steaks" from center of cauliflower (some florets will break loose; reserve).
- Finely chop enough loose florets to measure 1/2 cup.
- Transfer chopped florets to a small bowl and mix with olives, sun-dried tomatoes, 1 tablespoon oil, parsley, and lemon juice. Season relish with salt and pepper.
- Preheat oven to 400°. Heat 1 tablespoon olive oil in a large heavy ovenproof skillet over medium-high heat. Cook cauliflower steaks until golden brown, about 2 minutes per side, adding tablespoon oil to pan between batches.
- Transfer steaks to a large rimmed baking sheet. Reserve skillet. Roast cauliflower until tender, about 15 minutes.
- Meanwhile, return skillet to medium-high heat and add garlic cloves and tomatoes, one cut side down. Cook until tomatoes are browned; turn tomatoes over and transfer skillet to oven with cauliflower. Roast garlic and tomatoes until tender, about 12 minutes.
- Transfer garlic, tomatoes, and 1/2 tablespoon oil to a blender; purée until smooth. Season with salt and pepper. Divide tomato sauce among plates. Place 1 cauliflower steak on each plate; spoon relish over. Serve warm or at room temperature.
Tips:
- Choose the right cauliflower. Look for heads of cauliflower that are compact and heavy, with tightly packed florets. Avoid heads that have any brown or yellow spots.
- Cut the cauliflower steaks evenly. This will help them cook evenly. To do this, cut the cauliflower head in half lengthwise, then cut each half into 1-inch thick slices.
- Season the cauliflower steaks well. This will help them develop flavor as they cook. You can use a variety of seasonings, such as salt, pepper, garlic powder, onion powder, or paprika.
- Cook the cauliflower steaks over medium heat. This will help them cook evenly without burning. Cook the steaks for 5-7 minutes per side, or until they are tender and slightly charred.
- Make the olive relish while the cauliflower steaks are cooking. This will give the flavors time to meld. To make the relish, simply combine chopped olives, capers, parsley, and olive oil in a bowl.
- Serve the cauliflower steaks with the olive relish. The relish will add a bright and flavorful touch to the steaks.
Conclusion:
Cauliflower steaks are a delicious and healthy alternative to traditional steaks. They are easy to make and can be cooked in a variety of ways. Serve them with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
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