Best 2 Cauliflower And Wild Rice Soup Recipes

Indulge in a culinary journey with our delectable Cauliflower and Wild Rice Soup, a symphony of flavors that will tantalize your taste buds. This creamy and comforting soup is not only a treat for your palate but also a nourishing meal packed with an array of textures and health benefits. Embark on a culinary adventure as we unveil the secrets behind this delightful dish, featuring variations such as creamy vegan cauliflower soup, hearty chicken and wild rice soup, and a zesty Thai twist. Get ready to warm your soul and satisfy your cravings with our curated collection of cauliflower and wild rice soup recipes.

Check out the recipes below so you can choose the best recipe for yourself!

CAULIFLOWER AND WILD RICE SOUP

Cauliflower and Wild Rice Soup image

This recipe is versatile because it makes a fine complement to a main meal, or it can be a meal in itself.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6-8 servings (about 2 quarts).

Number Of Ingredients 9

Ingredients

1 medium onion, chopped
1 cup thinly sliced celery
1 cup sliced fresh mushrooms
1/2 cup butter
1/2 cup all-purpose flour
1 quart chicken broth
2 cups cooked wild rice
2 cups cauliflower florets, cooked
1 cup half-and-half cream

Steps:

In a large saucepan, saute celery and mushrooms in butter until tender. Sprinkle with flour; stir to coat well. Gradually add chicken broth. Cook and stir until thickened. Stir in wild rice, cauliflower and cream until well blended. Cook gently until heated through; do not boil.

Nutrition Facts : Calories 236 calories, Fat 15g fat (9g saturated fat), Cholesterol 46mg cholesterol, Sodium 619mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

WILD RICE AND CAULIFLOWER SOUP

WILD RICE AND CAULIFLOWER SOUP image

Categories Rice Vegetable Vegetarian

Yield Makes approximately 8 servings

Number Of Ingredients 7

Ingredients

1 box Uncle Ben's Long Grain and Wild Rice Mix
1 head of cauliflower, broken into flowerettes
1/2 c Sliced Almonds
1/2 c Golden Raisens
1-1/2 c medium cheddar cheese
Thickening agent
Salt and pepper to taste

Steps:

Prepare the rice mix. Add in sliced almonds and raisens. While mix is cooking, prepare cauliflower. Add cauliflower to 10 cups of vegetable broth and begin to cook. When cauliflower is fork tender, mash with potato masher then add the rice mixture. Cook together for 10 minutes. Add any desirable thicken agent such as flour or cornstarch. If soup becomes to thick, thin with more broth. Add cheese until melted. Serve with your choice of bread or rolls.

Tips:

Use a variety of vegetables. This will give your soup more flavor and texture. Some good options include carrots, celery, onions, garlic, and mushrooms.
Don't be afraid to experiment with different spices and herbs. A little bit of cumin, coriander, or paprika can really add depth of flavor to your soup.
If you want a creamy soup, blend a portion of it in a blender or food processor before serving. This will also help to thicken the soup.
Serve your soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.

Conclusion:

Cauliflower and wild rice soup is a delicious, healthy, and easy-to-make meal. It's perfect for a cold winter day or a quick lunch on the go. With its creamy texture and flavorful broth, this soup is sure to please everyone at the table. So next time you're looking for a new soup recipe to try, give this one a try.