**Carrots Provencal: A Vibrant and Savory French Dish**
Discover the delightful flavors of Provence in this collection of Carrot Provençal recipes. This classic French dish showcases the vibrant colors and bold flavors of the region, featuring tender carrots braised in a flavorful broth infused with garlic, herbs, and the essence of Provencal spices. Indulge in a culinary journey as we explore the different ways to prepare this beloved dish, from the traditional to the contemporary, each offering a unique taste of Provence. Whether you prefer a simple yet elegant preparation or a more elaborate version enriched with additional ingredients, these recipes will guide you towards a perfect Carrot Provençal experience.
CARROTS PROVENCAL
Provided by Patricia Wells
Categories side dish
Time 40m
Yield Eight to 10 servings
Number Of Ingredients 5
Steps:
- In a large skillet, heat the oil over moderately high heat. When the oil is hot, add the carrots, stir to coat with oil and reduce the heat to moderate. Cover and braise for 20 minutes, stirring regularly.
- Add the garlic, season with salt, stir and continue cooking over low heat until the carrots are almost caramelized and the garlic is soft and tender, about 15 minutes more.
- Sprinkle with the olives, stir and taste for seasoning. Serve hot or at room temperature.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 243 milligrams, Sugar 4 grams
CARROTS PROVENCAL
Make and share this Carrots Provencal recipe from Food.com.
Provided by Dreamer in Ontario
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine carrots, water, oil and half of garlic in heavy saucepan.
- Cover and simmer over medium-low heat for 14 minutes or until carrots are tender-crisp.
- Stir in parsley, basil, remaining garlic, salt & pepper.
- Cover and cook 5 minutes or until carrots are tender.
Nutrition Facts : Calories 66, Fat 3.6, SaturatedFat 0.5, Sodium 55.6, Carbohydrate 8.3, Fiber 2.3, Sugar 3.7, Protein 1
PROVENCAL CARROTS
Steps:
- 1. In a large skillet heat the oil over moderate heat till hot. Add carrots and stir to coat with the oil. Reduce heat to moderate, cover and cook stirring frequently until carrots are almost tender, 20 minutes. If needed a tablespoon of water can be added. 2. Add garlic, salt and pepper. Sprinkle sugar over carrots to help them caramelize. Reduce heat to low and cook uncovered stirring until carrots are almost caramelized and the garlic is soft, about 15 minutes longer. 3. Add the sliced olives and serve hot or at room temperature.
Tips:
- Choose carrots that are fresh and firm, with no signs of bruising or wilting.
- Wash the carrots thoroughly before cooking.
- Peel the carrots if desired, but leaving the skin on will add extra flavor and nutrients.
- Cut the carrots into uniform pieces so that they cook evenly.
- Use a variety of cooking methods to create different flavors and textures. Carrots can be roasted, sautéed, grilled, steamed, or boiled.
- Season the carrots with herbs, spices, and other flavorings to enhance their taste.
- Serve carrots as a side dish or as part of a main course.
Conclusion:
Carrots are a versatile and delicious vegetable that can be enjoyed in many different ways. With their sweet flavor and crunchy texture, carrots are a great addition to any meal. Whether you are roasting them, sautéing them, or grilling them, carrots are sure to please everyone at the table. So next time you are looking for a healthy and flavorful side dish, reach for some carrots!
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