Best 6 Carrot Walnut Salad Recipes

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**Carrot Walnut Salad: A Symphony of Sweet, Crunchy, and Savory Flavors**

Welcome to a culinary journey that will tantalize your taste buds and leave you craving for more. Carrot Walnut Salad is a vibrant and flavorful dish that combines the sweetness of carrots, the crunchiness of walnuts, and a medley of zesty ingredients. This salad is not only a feast for the senses but also a powerhouse of nutrients, making it a perfect choice for health-conscious individuals. Join us as we explore the tantalizing world of Carrot Walnut Salad, featuring three unique recipes that cater to various dietary preferences. From a classic mayonnaise-based dressing to a tangy vinaigrette and a creamy avocado-tahini sauce, these recipes offer a delightful array of flavors to satisfy every palate.

Here are our top 6 tried and tested recipes!

CRUNCHY CARROT, RAISIN 'N WALNUT SALAD



Crunchy Carrot, Raisin 'n Walnut Salad image

Throw this together in a flash. The walnuts add a nice crunch. To make it even easier, buy a package of carrots already shredded at your grocers. Makes a great side dish.

Provided by Marie

Categories     Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 lb grated carrot
3/4 cup chopped walnuts
3/4 cup raisins
1/2 cup mayonnaise
1 teaspoon sugar
1 tablespoon fresh lemon juice

Steps:

  • Mix together carrots, walnuts and raisins.
  • Combine mayonnaise, sugar and lemon juice and stir into carrot mixture.
  • Chill until ready to serve.

CARROT, CRANBERRY AND WALNUT SALAD



Carrot, Cranberry and Walnut Salad image

From The Gadsden Times online edition -- Mary Lucile Jordan's Wednesday Column, December 19, 2007 -- Ms. Jordan is the County Extension Coordinator of the Etowah County office of the Alabama Cooperative Extension System. NOTE: One (1) hour chill time is the cook time!

Provided by KerfuffleUponWincle

Categories     Lactose Free

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup dried cranberries
1/4 cup walnuts (chopped)
4 cups carrots (shredded)
2 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon orange juice

Steps:

  • Soak cranberries in very warm water for 30 minutes ~ drain well.
  • Lightly toast walnuts in a nonstick saute pan over medium heat, stirring until they begin to color and the aroma becomes apparent. Immediately remove from the pan ~ set aside ~ TO BE ADDED JUST BEFORE SERVING!
  • In a large bowl, combine carrots and olive oil ~ toss lightly to coat. Add remaining ingredients (EXCEPT WALNUTS)and mix well.
  • Chill at least 1 hour.
  • Add toasted walnuts just before serving.
  • Makes 6 servings.

GARLICKY STEAK WITH CARROT, WALNUT AND DILL SALAD



Garlicky Steak With Carrot, Walnut and Dill Salad image

Any steak benefits from a quick marinade, but especially a flank steak. Fairly tender on its own, it becomes its best self when bathed in oil laced with lemon, garlic and coriander. The trick here is to set aside a teaspoon of this potent marinade to stir into yogurt, to dollop or serve alongside. This marinade and the garlic yogurt also work well on chicken or pork, tossed with almost any grilled vegetable or even drizzled over toast. The salad, made from long strips of carrots, is a light, sophisticated side that's as at home on your Tuesday night table as it is at weekend brunch.

Provided by Sarah Copeland

Categories     dinner, quick, weekday, weeknight, steaks and chops, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 lemon
1 1/2 teaspoons kosher salt
1/2 teaspoon black pepper
4 garlic cloves, pressed or minced
1 teaspoon ground coriander
1/2 cup full-fat plain Greek yogurt
1/3 cup olive oil
1 1/4 pounds flank steak
4 large carrots
1/3 cup walnuts, toasted
1/4 cup roughly chopped dill

Steps:

  • Zest the lemon and combine zest in a bowl with 1 teaspoon salt, the pepper, garlic and coriander, and rub with your fingers to make an even paste. Stir 1 teaspoon mixture into yogurt, and set aside. Pour 3 tablespoons olive oil over the remaining mixture. Rub on both sides of the steak; place the steak in a bowl or a large resealable bag and set aside for 30 minutes, or refrigerate up to overnight.
  • Meanwhile, make the salad: Juice the lemon into a large bowl, and whisk together with the remaining 2 tablespoons olive oil and 1/2 teaspoon salt. Shave the carrots into the bowl with a vegetable peeler or a mandoline, making long, thin shavings (like ribbons). Toss together with the dressing and walnuts and set aside while you grill the steak.
  • Light the grill or heat the broiler. Remove the steak from the marinade and brush off any excess. (A dry steak yields a better, crisper sear.) Grill the meat over direct heat until char lines appear and meat is done to taste, 5 minutes per side for medium-rare, or broil until charred, 3 to 5 minutes per side.
  • Let the meat rest for 5 minutes before slicing against the grain. Toss the dill with the carrot salad. Spread a thin layer or a dollop of lemon-garlic yogurt on each plate, and top with the steak and salad.

Nutrition Facts : @context http, Calories 480, UnsaturatedFat 22 grams, Carbohydrate 11 grams, Fat 34 grams, Fiber 3 grams, Protein 34 grams, SaturatedFat 9 grams, Sodium 672 milligrams, Sugar 5 grams

HEALTHY CARROT WALNUT RAISIN SALAD



Healthy Carrot Walnut Raisin Salad image

I bought a small container of this salad from a health food store (Foods for Living) and really liked it. It had the ingredients listed on the label so I made up a batch guessing at the amount of each ingredient. It came out good. I hope you like it.

Provided by brian48195

Categories     Vegetable

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8

4 large carrots
1/2 cup walnuts, chopped
1/2 cup raisins
2 teaspoons fresh ginger, grated
1/3 cup olive oil
1/4 cup honey
1 tablespoon lemon juice
3 teaspoons apple cider vinegar

Steps:

  • Put Raisins in a bowl and add some water to just cover the raisins and put it in the microwave on high for 45 seconds to plump them.
  • Shred carrots into a bowl.
  • Drain water from raisins and add them to the carrots.
  • Add half of the chopped walnuts.
  • Toss the Carrots, Walnuts and Raisins.
  • For the Dressing.
  • Put the ginger, Olive Oil, Honey, Lemon Juice and Apple Cider vinegar in a separate bowl and wisk together.
  • Pour the dressing over the salad and toss/mix together until the dressing is mixed in well.
  • Sprinkle the other half of the walnuts on top of the salad.
  • Chill for 30 minutes.
  • Serve.

CARROT WALNUT SALAD



Carrot Walnut Salad image

Categories     Salad     Side     No-Cook     Quick & Easy     Walnut     Carrot     Fall     Gourmet

Yield Serves 2

Number Of Ingredients 5

3 large carrots, shredded (about 1 1/2 cups)
1 tablespoon extra-virgin olive oil
2 teaspoons fresh lemon juice, or to taste
1/4 teaspoon salt
1 1/2 tablespoons chopped walnuts, toasted lightly

Steps:

  • In a bowl toss carrots with oil. Add remaining ingredients and toss well.

CARROT AND WALNUT SALAD



CARROT AND WALNUT SALAD image

Categories     Salad     Vegetable     Side     Quick & Easy     Healthy

Yield 4 people

Number Of Ingredients 9

1 lb carrots, coursely grated
4 ounces of shelled walnuts, roughly chopped
2 TB extra virgin olive oil
2 cloves of garlic, finely chopped
1/2 tp paprika
1/2 tp cumin
salt and black pepper to taste
1 TB freshly chopped parsley
3/4 cup of Greek yogurt

Steps:

  • Heat the oil in a frying pan and sauté the carrots for 2 minutes. Add the walnuts and the salt and spices and sauté for a further two minutes. Let it cool down a bit. Stir the garlic through the yogurt and add the carrot-walnut mixture and the parsley. Mix well and place in the refrigerator for two hours. Serve with any kind of grilled meat. Robert Pullens Tilburg, the Netherlands

Tips:

  • Choosing the Right Carrots: Select fresh, firm carrots with smooth skin and a deep orange color. Avoid carrots with blemishes or bruises.
  • Peeling and Cutting Carrots: For a rustic look, leave the carrots unpeeled, but scrub them thoroughly to remove any dirt or debris. Cut the carrots into thin, even slices or matchsticks for a more refined presentation.
  • Walnut Preparation: Lightly toast the walnuts in a skillet over medium heat until fragrant and slightly browned. This step enhances their flavor and adds a delightful crunch to the salad.
  • Dressing Variations: Experiment with different dressing variations to suit your preferences. Try a simple vinaigrette made with olive oil, vinegar, Dijon mustard, honey, and salt and pepper. Alternatively, use a creamy dressing made with mayonnaise, sour cream, Greek yogurt, or buttermilk.
  • Adding Extra Ingredients: Feel free to customize the salad by adding other ingredients that complement the carrot and walnut combination. Consider dried cranberries, raisins, crumbled feta cheese, or sliced apples for a sweet and tangy twist.
  • Serving Suggestions: Serve the carrot walnut salad as a refreshing side dish, a light lunch option, or as part of a buffet spread. It pairs well with grilled chicken, fish, or tofu for a complete meal.

Conclusion:

The carrot walnut salad is a versatile and delicious dish that offers a symphony of flavors and textures. With its vibrant colors, crunchy walnuts, and refreshing dressing, it is sure to impress your taste buds. Whether you are a seasoned cook or a beginner, this salad is easy to prepare and can be tailored to your preferences. Enjoy it as a side dish, a light meal, or as part of a larger spread. Experiment with different dressing variations and add-ins to create a salad that truly reflects your culinary creativity.

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