Carrot and pea salad is a refreshing, crunchy, and colorful dish that is perfect for a light lunch or a side dish. It is made with fresh carrots and peas, which are tossed in a tangy and flavorful dressing. This salad is also incredibly easy to make, and it can be prepared in just a few minutes.
Here are some variations on the classic carrot and pea salad recipe:
* **Carrot and Pea Salad with Feta:** This variation adds crumbled feta cheese to the salad for a salty and tangy flavor.
* **Carrot and Pea Salad with Avocado:** This variation adds creamy avocado to the salad for a rich and indulgent flavor.
* **Carrot and Pea Salad with Quinoa:** This variation adds quinoa to the salad for a boost of protein and fiber.
* **Carrot and Pea Salad with Chickpeas:** This variation adds chickpeas to the salad for a hearty and filling protein boost.
No matter which variation you choose, you are sure to enjoy this delicious and healthy salad.
CARROT-SNOW PEA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss one 10-ounce bag shredded carrots, 2 cups julienned snow peas and 4 thinly sliced scallions. Drizzle with 1/3 cup Asian sesame dressing and toss. Add 2 cups crisp chow mein noodles just before serving.
CARROT & PEA SALAD
Don't be weirded out by peas...it's good! I threw this recipe together from needing to use a can of green peas and some matchstick carrots and it turned into a big hit. Go figure! The Ranch dill dressing really adds some fresh flavor to the salad, which makes it different and special. This is very inexpensive, easy & fast!
Provided by Chef amfox
Categories Vegetable
Time 3m
Yield 1 1/2 cup, 5 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a bowl & mix well! Add salt & pepper if desired.
Tips:
- Use fresh, crisp vegetables: This will ensure that your salad is flavorful and refreshing.
- Chop the vegetables evenly: This will help them cook evenly and make the salad more visually appealing.
- Don't overcook the vegetables: You want them to be tender-crisp, not mushy.
- Use a variety of colors and textures: This will make your salad more interesting and appealing.
- Add some fresh herbs: This will brighten up the flavor of the salad and make it more aromatic.
- Use a light dressing: You don't want to overpower the flavor of the vegetables.
- Serve the salad immediately: This will prevent the vegetables from becoming soggy.
Conclusion:
Carrot pea salad is a simple but delicious dish that is perfect for a light lunch or dinner. It is packed with nutrients and is a great way to get your daily dose of vegetables. The salad is also very versatile and can be easily adapted to your own taste preferences. So next time you are looking for a healthy and refreshing meal, give carrot pea salad a try!
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