Indulge in a tropical treat with our refreshing Carrot Mango Smoothie! This vibrant blend of sweet and tangy flavors is a delightful way to start your day or refuel after a workout. Packed with essential vitamins, minerals, and antioxidants, this smoothie is not only delicious but also incredibly nutritious. The combination of carrots, mangoes, bananas, and orange juice creates a symphony of flavors that will tantalize your taste buds. Whether you're looking for a quick breakfast, a healthy snack, or a post-workout pick-me-up, this Carrot Mango Smoothie is the perfect choice.
In addition to the classic Carrot Mango Smoothie, we also offer variations to cater to different dietary preferences and taste buds. For a creamy and protein-rich twist, try our Carrot Mango Smoothie with Greek Yogurt. This variation adds a boost of protein and healthy fats, making it an ideal option for a satisfying breakfast or snack. If you're looking for a vegan-friendly alternative, our Carrot Mango Smoothie with Almond Milk is a delicious choice. This dairy-free version retains all the delightful flavors of the original smoothie while catering to those with lactose intolerance or vegan dietary preferences.
For those who prefer a sweeter and more indulgent treat, our Carrot Mango Smoothie with Honey and Vanilla is a must-try. The addition of honey and vanilla extract creates a luscious and decadent smoothie that is perfect for satisfying your sweet cravings. And if you're looking for a tropical twist with a kick, our Carrot Mango Smoothie with Ginger and Lime is sure to impress. The combination of ginger and lime adds a zesty and refreshing touch that will invigorate your senses.
MANGO-CARROT SMOOTHIE
This refreshing mango-carrot smoothie gives you a boost at breakfast time.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- In a blender, puree mango, carrot juice, yogurt, honey, lime juice, and ice cubes on high speed until smooth.
- Pour into glasses, and serve immediately.
EASY CARROT-MANGO SMOOTHIE
This breakfast alternative starts with carrot juice, a valuable source of beta carotene, which many juicing enthusiasts believe is best absorbed on an empty stomach. Frozen mango lends the smoothie its sweetness and smooth texture while adding vitamins B6, C, and E. Pair the smoothie with a hard-boiled egg or a handful of nuts for protein, and you've got a balanced meal to go.Tip: You can usually find fresh carrot juice in your grocer's produce section. Look for mango chunks in the freezer section of natural-foods stores -- or cut up and freeze your own fresh mango.Read more about thehealth benefits of beta carotene.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes one 8-ounce smoothie
Number Of Ingredients 3
Steps:
- Combine ingredients in a blender. Blend on medium speed until smooth, about 30 seconds. Pour into a tall glass (or travel mug) and enjoy immediately.
Nutrition Facts : Calories 52 g, Fiber 1 g, Protein 1 g
ORANGE MANGO CARROT SMOOTHIE RECIPE BY TASTY
Here's what you need: orange juice, orange, mango, large carrots, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the orange juice, orange, mango, and carrots in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 191 calories, Carbohydrate 48 grams, Fat 0 grams, Fiber 7 grams, Protein 3 grams, Sugar 36 grams
CARROT-MANGO SMOOTHIE
Shh…don't tell, but hidden inside this delicious smoothie is a ton of healthy vitamins including beta-carotene.
Provided by Martha Stewart
Categories Food & Cooking Snacks
Number Of Ingredients 4
Steps:
- Puree ingredients in a blender until smooth.
CARROT MANGO SMOOTHIE
Make and share this Carrot Mango Smoothie recipe from Food.com.
Provided by Queen of Everything
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender and blend on high or frape`.
- Serve in a fun cup or glass with a straw.
Nutrition Facts : Calories 186, Fat 2.6, SaturatedFat 1.4, Cholesterol 7.4, Sodium 47.5, Carbohydrate 39.9, Fiber 3.2, Sugar 33.5, Protein 4
CARROT MANGO SMOOTHIE
Provided by Bobby Flay | Bio & Top Recipes
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, carrot juice, ice, banana and mango in a blender and blend until smooth. Pour into 2 glasses and serve.;
Tips:
- Choose ripe and fresh fruits and vegetables: This will ensure the best flavor and nutritional value in your smoothie.
- Wash and peel fruits and vegetables thoroughly: This will remove any dirt, pesticides, or wax.
- Use frozen fruits and vegetables: Frozen fruits and vegetables are just as nutritious as fresh, and they can be used in smoothies without thawing.
- Add a variety of fruits and vegetables: This will give your smoothie a more complex flavor and nutritional profile.
- Use a high-powered blender: A high-powered blender will do a better job of breaking down the fruits and vegetables and creating a smooth, creamy texture.
- Start with a liquid base: This will help to thin out the smoothie and make it easier to blend.
- Add sweeteners and spices to taste: You can add honey, maple syrup, stevia, or your favorite spices to adjust the flavor of your smoothie.
- Serve immediately: Smoothies are best enjoyed fresh, so serve them immediately after blending.
Conclusion:
Carrot mango smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants that can help to boost your immune system, improve your skin health, and protect you from chronic diseases. By following the tips above, you can make the most delicious and nutritious carrot mango smoothie possible. So grab a blender and start experimenting with different flavor combinations today!
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