Looking to spice up your day with a nutritious and flavorful twist? Discover the vibrant Carrot-Beet Juice and its refreshing variations in this comprehensive recipe guide. From the classic Carrot-Beet-Ginger Juice, bursting with earthy sweetness and a hint of spice, to the tangy Carrot-Beet-Lemon Juice, offering a citrusy zest, each recipe caters to your taste preferences. For a tropical twist, the Carrot-Beet-Pineapple Juice combines tropical sweetness with earthy goodness, while the Carrot-Beet-Apple Juice offers a crisp and refreshing taste with a hint of natural sweetness. Explore these delightful recipes and elevate your daily wellness routine with a glass of brightly colored and nutrient-rich carrot-beet juice.
Check out the recipes below so you can choose the best recipe for yourself!
BEET-CARROT-APPLE JUICE
This ruby red juice is a good source of both vitamins C and K. It also contains Beta-carotene, which is converted to vitamin A in the body-good for skin and night vision. Be sure to drink your juice as soon as possible after it's made for the most nutritious bang. Adding chia seeds helps replace the fiber that is lost in the juicing process.
Provided by Food Network Kitchen
Categories beverage
Time 5m
Yield 1 serving (8 to 10 ounces)
Number Of Ingredients 4
Steps:
- Juice, in this order, the beets, apples and carrots, following your juicer's specific settings for each. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately over ice, if desired.
BEET, CARROT, AND APPLE JUICE WITH GINGER
Provided by Bon Appétit Test Kitchen
Categories Non-Alcoholic Ginger Breakfast Brunch Low Fat Vegetarian Quick & Easy Wheat/Gluten-Free Apple Beet Carrot Summer Shower Healthy Vegan Bon Appétit Drink Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 6
Steps:
- Pass first 5 ingredients through a juicer. Strain through a fine-mesh sieve into a large bowl. Stir in lemon juice. Pour into glasses.
CARROT-BEET JUICE
Carrot juice sweetened with beet juice makes a wonderful, energizing morning beverage. A piece of ginger root gives this drink a healthy kick.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Place all ingredients in an electric juicer and juice. Divide between 2 glasses and serve.
Tips:
- Choose fresh, organic carrots and beets for the best flavor and nutritional value.
- If you don't have a juicer, you can grate the carrots and beets and then strain them through a cheesecloth or fine-mesh strainer.
- Add other fruits and vegetables to your juice, such as apples, oranges, celery, or ginger, to create different flavor combinations.
- Drink your juice fresh for the best flavor and nutritional benefits.
- If you want to store your juice, keep it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Carrot and beet juice is a delicious and nutritious way to boost your health. It is a good source of vitamins, minerals, and antioxidants, which can help to improve your immune system, reduce inflammation, and protect your cells from damage. Drinking carrot and beet juice regularly can also help to improve your skin health, digestion, and overall well-being.
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