Best 7 Carrot And Golden Raisin Sultana Salad Recipes

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## Carrot Delight: A Culinary Journey into Sweetness and Crunch ##

Embark on a culinary adventure with our collection of carrot and golden raisin sultana salad recipes. These vibrant salads combine the natural sweetness of carrots with the plump juiciness of golden raisins and sultanas, creating a harmonious balance of flavors and textures. Explore variations that range from simple and refreshing to delightfully creamy and tangy. Each recipe offers a unique twist on this classic combination, ensuring a delightful experience for every palate.

**1. Classic Carrot and Golden Raisin Sultana Salad:**
Discover the timeless appeal of this traditional salad, featuring crisp carrots, plump raisins, and sultanas tossed in a tangy vinaigrette dressing. Its simplicity highlights the natural flavors of the ingredients, making it a perfect accompaniment to grilled meats or fish.

**2. Carrot, Golden Raisin Sultana, and Almond Salad:**
Elevate your salad game with the addition of crunchy almonds, adding a delightful textural contrast to the soft carrots and chewy raisins. A sprinkle of fresh herbs, such as parsley or cilantro, adds a refreshing touch, while a creamy yogurt dressing brings it all together.

**3. Curried Carrot and Golden Raisin Sultana Salad:**
Experience a symphony of flavors in this curried carrot salad. A blend of aromatic spices, including cumin, coriander, and turmeric, adds warmth and depth to the dressing. Topped with toasted cashews, this salad is a delightful fusion of Eastern and Western influences.

**4. Carrot and Golden Raisin Sultana Salad with Feta Cheese:**
Indulge in a Mediterranean-inspired salad that combines sweet carrots, juicy raisins, and tangy feta cheese. A drizzle of olive oil and a sprinkle of dried oregano complete this flavorful dish, making it a perfect side for grilled chicken or roasted vegetables.

**5. Carrot, Golden Raisin Sultana, and Goat Cheese Salad:**
Experience a creamy and tangy twist with this goat cheese-based salad. Soft goat cheese crumbles add a luscious richness, while a zesty lemon-honey dressing brightens up the flavors. Toasted walnuts add a delightful crunch, making this salad an elegant and satisfying choice.

Let's cook with our recipes!

MOROCCAN CARROT & CHICKPEA SALAD



Moroccan Carrot & Chickpea Salad image

With fragrant spices, bright colors and savory flavors, this exotic twist on the carrot-raisin salad is a feast for the senses.

Provided by Jennifer Segal

Categories     Salads

Yield 6 (as a side dish)

Number Of Ingredients 18

¼ cup extra virgin olive oil
1 teaspoon lemon zest and 3 tablespoons lemon juice, from one large lemon
¼ cup freshly squeezed orange juice, from one large orange
1½ tablespoons honey
¾ teaspoon salt
1 teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon ground coriander
¼ teaspoon ground allspice
¼ teaspoon cayenne pepper
1 pound carrots, peeled and shredded
⅓ cup currants
½ cup slivered almonds, toasted (see note below)
½ cup chopped fresh mint or cilantro (or a combination), plus more for serving
1 (15-ounce) can chickpeas, rinsed and drained
2 tablespoons finely minced shallots, from one large shallot
1 garlic clove, minced

Steps:

  • In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the dressing.
  • To the dressing, add all of the ingredients for the salad and toss well. Cover with plastic wrap and refrigerate for at least 30 minutes or up to a few hours. Taste and adjust seasoning if necessary (you might need more salt, lemon or honey, depending on the sweetness of the carrots). Transfer to a serving dish and garnish with more fresh chopped herbs. Serve cold.
  • Note: To toast the almonds, preheat the oven to 350°F. Place the almonds on a foil-lined baking sheet for easy clean-up. Bake for about 5 minutes, until the almonds are golden.

Nutrition Facts : Calories 312, Fat 15g, Carbohydrate 40g, Protein 8g, SaturatedFat 2g, Sugar 19g, Fiber 9g, Sodium 522mg, Cholesterol 0mg

CARROT, MINT, AND GOLDEN RAISIN SALAD



Carrot, Mint, and Golden Raisin Salad image

Mint adds complexity to a traditional shredded carrot and raisin salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 6

1 pound large sweet carrots, peeled
3 tablespoons golden raisins
2/3 cup mint leaves, cut into chiffonade or 1/4-inch julienne
2 teaspoons freshly squeezed lemon juice
1 tablespoon extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Grate carrots through the large holes of a box grater or with a food processor using the grater blade. In a medium bowl, combine grated carrots with golden raisins, mint, lemon juice, and olive oil. Season with salt and pepper, and toss to combine well. Serve.

CARROT RAISIN SALAD



Carrot Raisin Salad image

This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 8 servings.

Number Of Ingredients 5

4 cups shredded carrots
3/4 to 1-1/2 cups raisins
1/4 cup mayonnaise
2 tablespoons sugar
2 to 3 tablespoons 2% milk

Steps:

  • Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.

Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

BAREFOOT CARROT SALAD



Barefoot Carrot Salad image

Provided by Ina Garten

Categories     side-dish

Yield 2 to 3 servings

Number Of Ingredients 8

1/3 cup golden raisins
1 pound carrots
2 tablespoons freshly squeezed lemon juice
1/4 cup sour cream
1/4 cup mayonnaise
3 tablespoons sugar
1/2 teaspoon salt
1/3 cup diced fresh pineapple

Steps:

  • Place the raisins in a small bowl and cover with boiling water. Allow to sit for 5 minutes and then drain.
  • Fit a food processor with the grating blade. Cut the carrots in half and place in the feed tube so they are lying on their sides. Process in batches. Place the grated carrots in a medium bowl, add the lemon juice and toss.
  • For the dressing, whisk together the sour cream, mayonnaise, sugar and salt. Pour the dressing over the carrots and add the pineapple and raisins. Toss together and serve.

CREAMY CARROT AND RAISIN SALAD



Creamy Carrot and Raisin Salad image

Make and share this Creamy Carrot and Raisin Salad recipe from Food.com.

Provided by Boomette

Categories     Fruit

Time 10m

Yield 1/2 cup, 5 serving(s)

Number Of Ingredients 9

1/3 cup raisins
2 cups carrots, peeled and roughly grated
1/4 cup celery, chopped
1/4 cup light mayonnaise
1/4 cup plain fat-free yogurt
3 tablespoons Splenda granular
2 tablespoons orange juice
1 tablespoon lemon juice
1/4 teaspoon salt

Steps:

  • In a small bowl, pour 1/2 cup boiling water on the raisins. Let rest 5 minutes, drain and put in a medium bowl. Add carrots and celery.
  • Whisk the remaining ingredients and pour on the carrots. Serve immediately at room temperature or put in the fridge.

Nutrition Facts : Calories 101, Fat 4.2, SaturatedFat 0.6, Cholesterol 4.5, Sodium 261.9, Carbohydrate 15.5, Fiber 1.9, Sugar 10.3, Protein 1.6

CARROT RAISIN SALAD



Carrot Raisin Salad image

A basic and simple recipe for carrot salad. The pineapple is optional. It tastes great as is but you can always add shredded coconut as well.

Provided by Yoly

Categories     Carrot Salad

Time 2h20m

Yield 12

Number Of Ingredients 7

4 ½ cups shredded carrots
1 (8 ounce) can crushed pineapple, undrained
¾ cup raisins
½ cup sugar
2 tablespoons sugar
½ cup mayonnaise
1 ½ tablespoons freshly squeezed lemon juice

Steps:

  • Combine carrots, pineapple with juice, raisins, sugar, mayonnaise, and lemon juice in a large bowl; mix well.
  • Refrigerate for 2 hours before serving for flavors to meld for best results.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 26.8 g, Cholesterol 3.5 mg, Fat 7.5 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 1.1 g, Sodium 88 mg

CLASSIC CARROT SALAD



Classic Carrot Salad image

Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.

Provided by Millie Peartree

Categories     salads and dressings, vegetables, side dish

Time 1h15m

Yield 2 to 4 servings (about 4 cups)

Number Of Ingredients 6

1 (8-ounce) can pineapple tidbits, drained (about 1 cup)
1/2 cup golden or brown raisins
1/4 cup mayonnaise or plain yogurt
1 tablespoon honey (optional)
1 tablespoon fresh orange zest, (optional)
6 medium carrots, peeled and grated (about 4 cups), or 1 (10-ounce) bag of carrot matchsticks

Steps:

  • In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
  • Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
  • Refrigerate for at least 1 hour, then serve chilled.

Tips:

  • Use a sharp knife or mandoline to thinly slice the carrots for a more elegant presentation.
  • If you don't have any lemon juice on hand, you can substitute white vinegar or apple cider vinegar.
  • For a sweeter salad, use more golden raisins and sultanas.
  • For a more savory salad, add some chopped walnuts or almonds.
  • Serve the salad immediately or chill it for later.

Conclusion:

This carrot and golden raisin & sultana salad is a simple but delicious dish that is perfect for a light lunch or side dish. It is also a great way to use up leftover carrots. The combination of sweet and savory flavors is sure to please everyone at your table.

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