Best 3 Carolina Peanut Butter And Banana Soup Recipes

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In the realm of culinary arts, there exists a fascinating dish that harmoniously blends the sweet and savory, the creamy and the crunchy, the familiar and the unexpected. Hailing from the heart of the American South, Carolina Peanut Butter and Banana Soup is a delightful symphony of flavors that will tantalize your taste buds and leave you craving for more. This unique soup, born from the creative minds of Southern cooks, combines the rich, nutty flavor of peanut butter with the sweet, tropical notes of bananas, creating a velvety smooth and irresistibly flavorful broth. Accompanied by a medley of vegetables, aromatic spices, and a hint of heat, this soup is a true culinary masterpiece.

The Carolina Peanut Butter and Banana Soup is not the only culinary delight featured in this article. Alongside this unique creation, you'll find a collection of equally enticing recipes that showcase the versatility of peanut butter and bananas as key ingredients. From the classic Peanut Butter Banana Smoothie, a refreshing and nutritious breakfast or snack, to the indulgent Peanut Butter Banana Bread, a moist and flavorful treat perfect for any occasion, this article presents a culinary journey that celebrates the harmonious union of these two beloved ingredients.

Here are our top 3 tried and tested recipes!

EASY VIRGINIA PEANUT SOUP



Easy Virginia Peanut Soup image

Easy Virginia Peanut Soup has so few ingredients that you probably already have and it takes so little effort you'll be amazed at the depth of flavor it has.

Categories     Soups & Stews

Time 30m

Number Of Ingredients 12

1 cup carrots cut into a small dice
1 cup celery cut into a small dice
1/2 cup onion cut into a small dice
4 tablespoons butter, divided
3 tablespoons flour
2 cups chicken broth, unsalted
1 cup heavy cream
1/2 cup creamy peanut butter
1 1/2 teaspoon garlic salt
1 teaspoon garlic powder
1/2 teaspoon black pepper
Pinch cayenne pepper

Steps:

  • Heat a medium saucepan over medium-high heat. Add 3 tablespoons butter and swirl until melted.
  • Add the vegetables and sauté until the onions are translucent, about 7 to 10 minutes, stirring occasionally.
  • Stir in the last tablespoon of butter and stir until melted.Sprinkle the flour over the vegetables, one tablespoon at a time, and stir between each additional to prevent lumps.
  • Continue cooking the vegetables 3 to 5 more minutes or until the flour is a light golden brown.
  • Stir in the chicken stock and bring a boil. Reduce heat and simmer 10 minutes or until thickened.
  • Add the peanut butter and spices. Use an immersion blender (or pour the liquid into a blend being careful as you blend) to blend the vegetables into a smooth and creamy soup. If you want your soup super creamy, you can pass it through a fine mesh strainer to remove any lumps.
  • Pour the cream into the saucepan and simmer an additional 10 minutes.
  • Garnish with peanuts before serving.

Nutrition Facts : Calories 561 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 101 milligrams cholesterol, Fat 49 grams fat, Fiber 4 grams fiber, Protein 12 grams protein, SaturatedFat 24 grams saturated fat, ServingSize 1, Sodium 939 grams sodium, Sugar 8 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

PEANUT BUTTER BANANAS AND SAUCE



Peanut Butter Bananas and Sauce image

A neighbor introduced me to this southern sweet and sour banana dish. It was quite a hit. I made a couple of improvements (to my tastebuds) and thought I should share it.

Provided by PAIGETTIE

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 6

Number Of Ingredients 6

4 bananas, peeled and halved lengthwise
½ cup peanut butter
2 egg yolks
⅔ cup white sugar, divided
¼ cup white vinegar
2 tablespoons butter

Steps:

  • Spread peanut butter onto the cut side of the banana halves, and seal the halves back together. Slice into coins, and set aside.
  • In a saucepan over low heat, whisk together the egg yolks and 1/2 cup of the sugar. Stir in the vinegar and butter. Cook, whisking constantly until clear. Whisk in remaining sugar if you like.
  • Place the bananas into a serving bowl, and pour the sauce over them. This dish may be served hot or cold.

Nutrition Facts : Calories 334.1 calories, Carbohydrate 44.6 g, Cholesterol 78.5 mg, Fat 16.4 g, Fiber 3.3 g, Protein 7.2 g, SaturatedFat 5.3 g, Sodium 129.4 mg, Sugar 33.8 g

SOUTHERN PEANUT SOUP



Southern Peanut Soup image

From the "Noteworthy" cookbook. I haven't tried it but a co-worker has and liked it. Sounds interesting.

Provided by TPubmgjbd

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

1/2 cup finely chopped onion
1/2 cup finely chopped celery
6 tablespoons butter
6 tablespoons whole wheat flour
2 cups milk or 2 cups half-and-half
1/2 cup smooth peanut butter
2 cups chicken broth
1/2 teaspoon all-purpose seasoning
finely chopped peanuts (to garnish)

Steps:

  • In a large pot, saute onion and celery in the butter, stirring occasionally until vegetables are soft.
  • Sprinkle flour over mixture, one tablespoon at a time and mix well.
  • Add milk gradually, stirring constantly.
  • When thickened, gradually blend in peanut butter, seasoning and chicken broth.
  • Cook over low heat until thickened but do not overcook.
  • This is best if you allow soup to cool then reheat to serve.
  • Garnish with chopped peanuts.

Nutrition Facts : Calories 244, Fat 19.5, SaturatedFat 8.6, Cholesterol 31.4, Sodium 361.7, Carbohydrate 11.5, Fiber 1.9, Sugar 2.2, Protein 8.3

Tips:

  • Choose ripe bananas: The riper the bananas, the sweeter and more flavorful the soup will be.
  • Use creamy peanut butter: Creamy peanut butter will give the soup a smooth and velvety texture. If you only have chunky peanut butter, you can blend it until smooth before adding it to the soup.
  • Add some spice: A pinch of cayenne pepper or chili powder will give the soup a little kick. If you like your soup really spicy, you can add more to taste.
  • Serve with your favorite toppings: Some popular toppings for Carolina peanut butter and banana soup include chopped peanuts, banana slices, whipped cream, and cinnamon.

Conclusion:

Carolina peanut butter and banana soup is a unique and delicious soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new soup recipe to try, give Carolina peanut butter and banana soup a try. You won't be disappointed!

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