Best 3 Caribbean Pork Chops With Banana And Coconut Milk Recipes
Embark on a Caribbean culinary adventure with our tantalizing recipe for Caribbean Pork Chops with Banana and Coconut Milk. This delectable dish combines the vibrant flavors of the Caribbean, showcasing juicy pork chops smothered in a luscious sauce made with sweet bananas, creamy coconut milk, aromatic spices, and a hint of heat.
Alongside this main course masterpiece, we present two additional recipes that perfectly complement the Caribbean Pork Chops. Delight your taste buds with our refreshing Caribbean Slaw, a vibrant medley of colorful vegetables tossed in a tangy dressing infused with Caribbean flavors. For a sweet and satisfying finish, indulge in our irresistible Coconut Rice, a fluffy and flavorful rice dish infused with the enticing aroma of coconut.
These recipes, carefully curated for your culinary pleasure, promise an explosion of flavors that will transport you to the vibrant shores of the Caribbean. Get ready to tantalize your palate and embark on a culinary journey like no other.
CARIBBEAN PORK CHOPS WITH BANANA AND COCONUT MILK
From Favorite Brand Name Recipes Cookbook. Just reading this is making me hungry! Nice to serve on top of a bed of rice or shredded lettuce.
Provided by Oolala
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Cut banana in half crosswise, then legthwise.
- In a skillet, saute the banana in oil 30-45 seconds, shaking the skillet. Remove the banana.
- Add more oil to the skillet if necessary and brown the chops on each side, about 2-3 minutes.
- Stir in the garlic and ginger, saute lightly. Stir in coconut milk, water, chutney and cayenne.
- Spoon mixture over the chops. Cover and simmer 8-10 minutes. Stir in lime juice and remove from heat.
- Generously spoon the sauce over the chops and banana and serve with white rice or shredded lettuce.
Nutrition Facts : Calories 681.3, Fat 32, SaturatedFat 17, Cholesterol 124, Sodium 118.3, Carbohydrate 57.3, Fiber 2.1, Sugar 46.7, Protein 41.7
PORK WITH COCONUT MILK
Serve with sticky rice. From Bittman's, "The Best Recipes in the World." Garnish with fresh cilantro. It can be refrigerated for up to a day before reheating.
Provided by Debbie R.
Categories Pork
Time 2h5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil over med-high heat until it shimmers, then add meat. Brown well on all sides, about 10 minutes. Sprinkle with pepper.
- Turn heat to low and pour off most of the fat; save a couple tablespoons of the fat tho. Add garlic and chiles. Cook, stirring, for about 30 seconds. Add coconut milk and nampla. Raise heat; bring to a boil, then turn heat to low again. Partially cover pan. Adjust heat so that it simmers steadily.
- Cook for at least one hour, stirring every 15 minutes. Do not let the bottom burn. If it becomes too thick, add water of about 1/2 cup or so at a time. Cook until meat is very tender.
Nutrition Facts : Calories 807.2, Fat 61.6, SaturatedFat 22.3, Cholesterol 195.3, Sodium 970.9, Carbohydrate 14.8, Fiber 0.5, Sugar 1.5, Protein 47
CARIBBEAN JERK PORK CHOPS
Caribbean-style pork chops marinated overnight in a lemon juice and oil marinade with a variety of spices. Use more cayenne pepper to make it really hot!
Provided by MARVINTHEMARTIAN
Categories World Cuisine Recipes Latin American Caribbean
Time 12h30m
Yield 6
Number Of Ingredients 13
Steps:
- Combine water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, black pepper, thyme, and cayenne pepper in a blender or food processor. Blend until smooth. Reserve 1/2 cup for basting.
- Place pork chops in shallow glass dish. Pour remaining marinade over the meat. Cover, and refrigerate at least 12 hours, but no longer than 24 hours.
- Preheat grill for medium heat. Place grate 4 to 5 inches above heat source.
- Oil the grill grate. Arrange chops on grate, and discard marinade. Cover grill, and cook chops for 10 minutes, turning once, or to desired doneness.
Nutrition Facts : Calories 234.5 calories, Carbohydrate 5 g, Cholesterol 81.4 mg, Fat 9.3 g, Fiber 0.6 g, Protein 31.4 g, SaturatedFat 2.5 g, Sodium 343.2 mg, Sugar 2.9 g
Tips:
- You can use allspice, cumin, or black pepper instead of chili powder, depending on your personal preference. - For a smokier flavor, grill the pork chops before searing them in the skillet. - If you don't have coconut milk, you can use half and half or heavy cream. - Serve the pork chops with rice, beans, or your favorite side dish.Conclusion:
This Caribbean pork chops recipe is a delicious and easy way to enjoy a tropical-inspired meal. The pork chops are tender and juicy, and the banana and coconut milk sauce is flavorful and creamy. Serve this dish with your favorite side dishes, such as rice, beans, or vegetables, for a complete meal.
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