Best 10 Caribbean Game Hens Recipes

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**Explore the Vibrant Flavors of the Caribbean: A Culinary Journey with Game Hens**

Embark on a tantalizing culinary adventure to the sun-kissed shores of the Caribbean, where vibrant flavors dance on your palate. Discover the secrets of preparing game hens, succulent and tender, infused with an irresistible blend of spices and aromatic herbs. This delightful article presents a symphony of recipes that celebrate the diversity of Caribbean cuisine. From the zesty and tangy flavors of Jamaican Jerk Game Hen to the rich and savory notes of Trinidadian Curry Game Hen, each recipe promises a unique taste sensation. Indulge in the smoky goodness of the Barbadian Grilled Game Hen, or savor the aromatic allure of the Cuban Mojo Game Hen. Whether you prefer the classic elegance of Roasted Game Hen with Garlic and Herbs or the bold and spicy kick of the Mexican Adobo Game Hen, this article has something to satisfy every palate. Prepare to tantalize your taste buds as you journey through the vibrant flavors of the Caribbean, transforming ordinary game hens into extraordinary culinary masterpieces.

Here are our top 10 tried and tested recipes!

JERK CORNISH HENS



Jerk Cornish Hens image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h50m

Yield 8 servings

Number Of Ingredients 13

1 large bunch scallions, roughly chopped
1 red bell pepper, stemmed, quartered and seeded
1/4 cup extra-virgin olive oil
1/4 cup lime juice
6 cloves garlic
2 tablespoons fresh thyme
1 tablespoon ground allspice
1 tablespoon grated peeled ginger
1 tablespoon packed dark brown sugar
1 Scotch bonnet chile pepper, stemmed (remove seeds to tame heat)
Kosher salt
4 Cornish game hens (1 1/2 to 2 pounds each), cut in half
Freshly ground pepper

Steps:

  • Combine the scallions, bell pepper, olive oil, lime juice, garlic, thyme, allspice, ginger, brown sugar, chile pepper and 1 tablespoon salt in a food processor; pulse to make a thick sauce. Refrigerate 1/4 cup for serving.
  • Season the hens all over with salt and pepper; poke a few holes into the bone side. Rub 1 cup of the jerk sauce all over the hens in a large bowl or pan. Cover and refrigerate for 2 to 4 hours.
  • Preheat a grill to medium; prepare for direct and indirect grilling: On a charcoal grill, bank the coals on one side. For a gas grill, turn off one of the burners after preheating. Remove the hens from the marinade, letting any excess drip off; place skin-side up on the cooler side of the grill (position the legs closer to the fire). Cover and cook until the hens are golden brown, about 15 minutes.
  • Baste the hens with any extra jerk sauce, then turn them over to the direct-heat side of the grill; cook, uncovered, until the skin is dark brown and the meat is cooked through but still moist, 5 to 10 more minutes. (A thermometer inserted into the thickest part should read 160 degrees.) Set the hens aside for 5 minutes, then serve with the reserved jerk sauce.
  • Photography by Con Poulos

ROASTED CORNISH GAME HENS



Roasted Cornish Game Hens image

Go for a different kind of bird by stuffing and cooking the Neelys' Roasted Cornish Game Hens recipe from Down Home with the Neelys on Food Network.

Provided by Patrick and Gina Neely : Food Network

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 9

1 tablespoon salt
2 tablespoons lemon-pepper
1 tablespoon dried basil
1 tablespoon poultry seasoning
2 tablespoons olive oil
6 Cornish game hens, about 1 1/2 pounds each, rinsed and dried thoroughly
1 green bell pepper, large dice
2 stalks celery, large dice
1 onion, large dice

Steps:

  • Preheat oven to 375 degrees F.
  • In a small mixing bowl, stir together salt, lemon pepper, dried basil and poultry seasoning. Rub olive oil all over the hens and season each with the salt mixture. Place the hens on a baking sheet pan with plenty of space between them. You may need to use 2 pans. Loosely stuff the cavities of each hen with some green bell pepper, celery and onion. Roast the hens in the preheated oven for about 1 hour or until an instant-read thermometer inserted into the thickest part of the thigh registers 165 degrees F and the juices run clear. Remove the hens from the oven, loosely tent with foil and let rest 10 minutes before carving or serving.

CARIBBEAN GAME HENS



Caribbean Game Hens image

This poultry dish, marinated with lime and white rum, sounds like a taste of the Caribbean! I'm sure the marinade would be great on chicken breasts, too. I found this recipe in a Mix-and-Match Menu cookbook. I haven't tried it yet, but it's posted in response to a request. Prep time includes marinating time.

Provided by Kree6528

Categories     Poultry

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 9

3 rock cornish hens, halved
2 tablespoons crushed black peppercorns
1 teaspoon ground coriander
1/4 cup white rum
2 tablespoons honey
2 teaspoons finely grated lime rind
1 tablespoon lime juice
2 cloves garlic, crushed
1 teaspoon grated fresh ginger

Steps:

  • To make marinade, combine rum, honey, lime rind, lime juice, garlic, and ginger.
  • Place birds in a shallow glass or ceramic dish and pour over marinade.
  • Turn to coat, cover, and marinate at room temperature for 1 hour.
  • Drain birds, reserving marinade.
  • Thread a skewer through wings and legs of each bird half; brush with reserved marinade.
  • Combine black pepper and coriander; rub over skin of birds.
  • Cook, turning frequently, on a light oiled preheated medium grill or under a broiler for 15-20 minutes or until birds are cooked through.

CARIBBEAN CHICKEN



Caribbean Chicken image

Provided by Guy Fieri

Categories     main-dish

Time 8h30m

Yield 4 servings

Number Of Ingredients 14

1 teaspoon allspice
1/4 cup red onion, chopped
1/2 cup green onions, chopped
2 tablespoons extra-virgin olive oil
1/4 cup orange juice, fresh
1 tablespoon lime zest
2 tablespoons soy sauce
2 tablespoons freshly chopped thyme leaves
2 tablespoons jalapeno, seeded, diced
2 teaspoons freshly grated or chopped ginger
1 clove garlic
Salt and pepper
4 chicken breasts, bone and skin on
Lime wedges

Steps:

  • Puree all ingredients except chicken in food processor. Add marinade and chicken to re-sealable plastic bag, mix thoroughly and let marinate, refrigerated, for 4 to 8 hours.
  • Preheat oven to 350 degrees F.
  • Heat grill to high, remove excess marinade from chicken and place on grill. Grill each side of chicken for 3 to 4 minutes then place on a pan and finish in the oven for 15 minutes.
  • Squeeze a lime wedge over each piece of chicken and serve.

CLEMENTINE AND CRANBERRY GLAZED CORNISH GAME HENS



Clementine and Cranberry Glazed Cornish Game Hens image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 9

1 shallot, minced
1 tablespoon butter
Zest of 2 clementines plus 1 cup clementine juice
1/2 cup jarred cranberry sauce
1 packed tablespoon brown sugar
1 sprig fresh rosemary
4 Cornish game hens, rinsed and dried
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • In a small saucepan, saute the shallots in the butter over medium heat until translucent, about 5 minutes. Add in the clementine zest and juice, cranberry, brown sugar and rosemary. Simmer until thick, about 10 minutes. Set aside to cool.
  • Season the game hens liberally with salt and pepper. Using a basting brush, paint each bird entirely with the glaze. Cover the wing tips with foil to keep them from blackening too much.
  • Place the glazed birds in an enameled cast-iron Dutch oven. Roast for 20 minutes, and then reglaze the birds. Check after 15 more minutes; if the sugars in the glaze are turning too brown, lightly tent the Dutch oven with foil to protect the skins. Baste again after 45 more minutes, then check with an instant-read thermometer after another 5 minutes; the thighs must register at 165 degrees F, the breasts at 170. Let rest for 10 minutes and serve.

SWEET AND SPICY GLAZED CORNISH GAME HENS



Sweet and Spicy Glazed Cornish Game Hens image

Provided by Sandra Lee

Categories     main-dish

Time 2h55m

Yield 4 servings

Number Of Ingredients 5

1/4 cup frozen pineapple juice concentrate, thawed
1 tablespoon jerk seasoning blend
2 tablespoons canola oil
2 cornish game hens, halved
Fresh cilantro sprigs, for garnish

Steps:

  • In a small bowl, combine juice, jerk seasoning and oil. Rinse halved hens and pat dry with paper towels. Put the hens in a zip-top bag and pour in the marinade. Turn hens in the bag to coat evenly. Close the bag and refrigerate for 2 to 4 hours.
  • Preheat the oven to 400 degrees F.
  • Remove the hens from the marinade and place in a roasting pan, breast-side up. Pour the remaining marinade over the hens. Roast for 40 to 45 minutes or until cooked through and golden brown.
  • Garnish with cilantro.

BARBECUED GAME HEN



Barbecued Game Hen image

Provided by Bobby Flay

Categories     main-dish

Time 1h13m

Yield 3 servings

Number Of Ingredients 8

1 onion, diced
1 bottle apple cider vinegar
Barbecue sauce
3 Rock Cornish game hens
Olive oil
Barbecue dry rub
Salt and freshly ground black pepper
3 aluminum cans

Steps:

  • Combine onion, apple cider vinegar, and barbecue sauce. Set aside.
  • Coat hens with oil, dry rub, salt, and pepper. Refrigerate overnight.
  • Cut aluminum cans in half. Fill cans with onion, vinegar, and barbecue sauce mixture. Place the cans on a hot grill, and set the hens on top of the cans. Grill for approximately 1 hour.
  • Brush lightly with barbecue sauce after 1 hour of cooking.

GRILLED CORNISH GAME HENS WITH JAMAICAN BASTING SAUCE



Grilled Cornish Game Hens With Jamaican Basting Sauce image

Another delicious way to prepare Cornish game hens. Cooking on the grill varies due to distance of the food from the heat, grill style, and source of heat. Chicken skin burns easily, so frequent turning is necessary. Recipe comes from Foster Farms.

Provided by Barb G.

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 15

3 Cornish hens (1/2 hen per person)
1 piece fresh ginger, grated using metal grater (about 1x2 inches)
4 green onions, minced
4 garlic cloves, minced
1 orange, zest of, finely shredded
1/2 orange, juice of
2 limes, juice of
2 limes, zest of
1 tablespoon packed brown sugar
1 tablespoon soy sauce
1 teaspoon salt
1 teaspoon pepper
3/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
3 tablespoons canola oil

Steps:

  • Basting sauce instructions; In a small bowl, stir together ginger, onions, garlic, orange zest and juice, lime zest and juice, sugar, soy sauce, salt and pepper, cinnamon, and cloves; add the oil. Mix wel and then let stand 10 minutes (or cover and refrigerate up to 2 days).
  • About 10 minutes ahead, preheat gas grill or about 1/2 hour ahead, light charcoal briquettes.
  • Use poultry shears to or knife to cut hens in half, cutting through the breast and backbones.
  • Grill hens, covered over low to medium heat until golden brown, turning as needed to prevent burning; Basting with sauce during grilling; reduce temperature or transfer hens away from direct heat and finish cooking with indirect heat; Grill until no longer pink at the bone, about 40 to 45 minutes (stop basting at least 10 minutes before cooking time is up to avoid contaminating cooked chicken with raw chicken juices). Discard leftover basting sauce.
  • To use sauce as marinade; arrange hens in dish, cover with sauce, cover and refrigerate at least 2 hours or up to 24 hours, Grill as directed.

CORNISH GAME HENS WITH GARLIC AND ROSEMARY



Cornish Game Hens with Garlic and Rosemary image

Crusty garlic bread and a nice light Chianti wine complement this meal very well.

Provided by MOONANDBACK

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9

4 Cornish game hens
salt and pepper to taste
1 lemon, quartered
4 sprigs fresh rosemary
3 tablespoons olive oil
24 cloves garlic
⅓ cup white wine
⅓ cup low-sodium chicken broth
4 sprigs fresh rosemary, for garnish

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Rub hens with 1 tablespoon of the olive oil. Lightly season hens with salt and pepper. Place 1 lemon wedge and 1 sprig rosemary in cavity of each hen. Arrange in a large, heavy roasting pan, and arrange garlic cloves around hens. Roast in preheated oven for 25 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). In a mixing bowl, whisk together wine, chicken broth, and remaining 2 tablespoons of oil; pour over hens. Continue roasting about 25 minutes longer, or until hens are golden brown and juices run clear. Baste with pan juices every 10 minutes.
  • Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices and garlic cloves to a medium saucepan and boil until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise and arrange on plates. Spoon sauce and garlic around hens. Garnish with rosemary sprigs, and serve.

Nutrition Facts : Calories 814.3 calories, Carbohydrate 9.7 g, Cholesterol 339.7 mg, Fat 57.5 g, Fiber 1.8 g, Protein 59.4 g, SaturatedFat 14.6 g, Sodium 1382.6 mg, Sugar 0.4 g

HERB-ROASTED GAME HENS



Herb-Roasted Game Hens image

These golden Cornish hens, shown at right, are seasoned with basil, sage and thyme for plenty of flavor. They're simple to prepare yet make any occasion seem special. For a fast finish, serve corn bread stuffing and chunky cinnamon applesauce...or roasted cubed potatoes with pepper and carrots plus instant chocolate pudding for dessert.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 2 servings.

Number Of Ingredients 8

2 Cornish game hens (20 to 24 ounces each)
2 tablespoons butter, melted
2 garlic cloves, minced
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon rubbed sage
1/2 teaspoon dried thyme
1/4 teaspoon lemon-pepper seasoning

Steps:

  • Place hens, breast side up, on a rack in a shallow roasting pan. In a small bowl, combine the remaining ingredients. Spoon over hens. , Bake, uncovered, at 350° for 50-60 minutes or a thermometer reads 180°.

Nutrition Facts :

Tips:

  • Use fresh, high-quality ingredients: This will make a big difference in the flavor of your dish.
  • Don't overcrowd the pan: When searing the game hens, make sure to leave enough space between them so that they can brown evenly.
  • Cook the game hens to the proper internal temperature: Use a meat thermometer to ensure that the hens are cooked to an internal temperature of 165 degrees Fahrenheit.
  • Let the game hens rest before serving: This will allow the juices to redistribute throughout the meat, resulting in a more tender and flavorful dish.
  • Serve the game hens with your favorite sides: Some popular options include rice, vegetables, and salad.

Conclusion:

Caribbean game hens are a delicious and versatile dish that can be enjoyed for any occasion. With a little planning and preparation, you can easily create a meal that will impress your family and friends. So next time you're looking for a new and exciting recipe, give Caribbean game hens a try!

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