Best 5 Caribbean Bouillabaisse Recipes

BOUILLABAISSE

Steps:

• To make the croutons heat oven to 200C/180C fan/gas 6. Lay the slices of bread on a flat baking tray in a single layer, drizzle with olive oil and bake for 15 mins until golden and crisp. Set aside - can be made a day ahead and kept in an airtight container.
• Use a layer of the green part of the leek to wrap around and make a herb bundle with the thyme, bay, parsley stalks, orange peel and chilli. Tie everything together with kitchen string and set aside.
• Heat the oil in a very large casserole dish or stock pot and throw in the onion, sliced leek and fennel and cook for about 10 mins until softened. Stir through the garlic and cook for 2 mins more, then add the herb bundle, tomato purée, star anise, Pernod if using, chopped tomatoes and saffron. Simmer and stir for a minute or two then pour over the fish stock. Season with salt and pepper, bring to a simmer, then add the piece of potato. Bubble everything gently for 30 mins until you have a thin tomatoey soup. When that piece of potato is on the brink of collapse, fish it out and set aside to make the rouille.
• While the broth is simmering make the rouille by crushing the garlic, chilli and saffron with a pinch of salt in a mortar with a pestle. Mash in the cooked potato to make a sticky paste then whisk in the egg yolk and, very gradually, the olive oil until you make a mayonnaise-like sauce. Stir in the lemon juice and set aside.
• Once the chunky tomato broth has cooked you have two options: for a rustic bouillabaisse, simply poach your fish in it along with the mussels, if you're using (just until they open) and serve. For a refined version, remove the herb bundle and star anise. Using a handheld or table-top blender, blitz the soup until smooth. Pass the soup through a sieve into a large, clean pan and bring to a gentle simmer. Starting with the densest fish, add the chunks to the broth and cook for 1 min before adding the next type. With the fish we used, the order was: monkfish, John Dory, grey mullet, snapper. When all the fish is in, scatter over the mussels, if using, and simmer everything for about 5 mins until just cooked and the mussels have opened.
• Use a slotted spoon to carefully scoop the fish and mussels out onto a warmed serving platter, moisten with just a little broth and scatter over the chopped parsley. Bring everything to the table. Some people eat it as two courses, serving the broth with croutons and rouille first, then the fish spooned into the same bowl. Others simply serve it as a fish stew. Whichever way you choose the rouille is there to be stirred into the broth to thicken and give it a kick.

CARIBBEAN BOUILLABAISSE

Steps:

• Fill a tall stockpot with water; bring to a boil. Add lobsters, and cook 9 minutes. Remove lobsters from water; set aside until cool enough to handle. Separate claws and tails from bodies; set all parts aside.
• Make a bouquet garni by placing thyme sprigs, bay leaves, 10 parsley sprigs, and peppercorns in a 12-inch-square piece of cheesecloth. Form a bundle, and tie with kitchen twine. Set bouquet aside.
• In a wide, low-sided stockpot, combine 1 tablespoon butter and 1 1/2 tablespoons olive oil; melt over low heat. Add the shallots and garlic; cook until vegetables are translucent, about 10 minutes. Meanwhile, remove and discard the peel and pith from limes; cut the flesh in half, and set aside. Transfer the shallot mixture to a small bowl, and set aside.
• Place lobster bodies in the wide stockpot. Raise the heat to medium, and cook, stirring constantly, 3 to 4 minutes. Add the lime flesh and Pernod; light a long wooden match, and carefully ignite Pernod. Allow the flame to burn out. Add saffron; cook 1 minute more. Add tomato paste, bouquet garni, and fish stock. Raise heat to high, and bring to a boil. Reduce heat, and let stock simmer, skimming foam as it rises to the surface, until stock is reduced by one-third, about 40 minutes. Set a cheesecloth-lined sieve over a large bowl, and strain stock; set aside. Discard solids, and rinse stockpot.
• Using kitchen shears, cut open a lobster tail, and carefully remove the meat in one whole piece; set aside. Repeat with remaining tails, and slice meat in half lengthwise. Crack or cut open each claw, removing meat in one piece. Discard shells, and set the meat aside, covered.
• Heat the remaining tablespoon olive oil in a large nonstick skillet over high heat. Working in batches, cook the snapper fillets until browned and crisp, 3 minutes on each side. Transfer fillets to a plate, and set plate aside in a warm place.
• Melt the remaining 1/2 tablespoon butter in the rinsed stockpot over medium-high heat. Add the reserved shallot mixture, shrimp, and mussels; saute 4 minutes. Add strained stock, Tabasco, and salt; simmer 3 minutes. Add reserved lobster meat; cook until mussels open and shrimp have cooked through, about 2 minutes. Remove from heat.
• To serve, place a snapper fillet in each of six large soup plates, and evenly distribute the shellfish and broth among the bowls. Coarsely chop the remaining 6 sprigs of parsley, and garnish bouillabaisse.

ISLAND-STYLE BOUILLABAISSE

Steps:

• For the epis: Put the the oil, the garlic, cloves, scallions, thyme, habanero, lime juice, onion, parsley, salt and pepper in a blender and puree until it reaches a thick consistency.
• For the bouillabaisse: Add 2 tablespoons of the epis to the whole fish and let marinate.
• Clean the mussels by soaking in cold water and removing the beard from each mussel. Clean the clams by brushing with a soft brush to remove all the grit and sand. Then let them soak in cold salted water until ready to cook.
• Add 1 cup of the oil to a large pot over medium heat and saute the garlic, leeks, onions, turmeric and ginger until soft, stirring occasionally, 8 to 10 minutes. Season with salt and pepper. Then add the dried shrimp, shrimp paste, tomato paste, thyme and half of the remaining epis and cook until fragrant, about 4 minutes. Deglaze with half of the wine, the coconut water and fish stock, add the Scotch bonnet chile and simmer on low heat until reduced by thirty percent. Turn off the heat, transfer the contents to a high-powered blender and blend until smooth. Pass through a sieve. Add the stew back to the pot and let simmer on low.
• While stew is simmering, heat a grill pan over medium-high heat to grill the whole fish. Place the fish on the grill and cook on one side until golden, about 7 minutes. Flip and cook the other side until golden and cooked through, about 7 more minutes. Remove from the heat.
• While the fish is on the grill, in another large pot heat the remaining tablespoon oil over medium heat with the remaining epis and the shallots. Cook until soft, 8 to 10 minutes. Add the clams and deglaze with the remaining wine. Ladle some stew into the pan and cover until the clams are fully cooked and open, 5 to 8 minutes. Discard any that don't open.
• Add the mussels to the simmering stew and cook until they open, 5 to 8 minutes. Discard any that don't open.
• Plate the grilled fish on a large platter. Arrange the clams and mussels in the stew around the fish.

BOUILLABAISSE

Steps:

• Preheat oven to 350 degrees.
• Wash and clean the seafood. Cut seafood, snapper and monkfish into large pieces and place each type of seafood into individual baking pans.
• Add the butter and olive oil to a large pot. Add garlic, onion, carrot, leek, and celery, and sweat until vegetables are soft. Deglaze the mixture with white wine and reduce the volume by half. Add cold water to the pot to cover the vegetables and heat mixture. Add the fish stock, chopped tomatoes, tomato paste, saffron threads, and freshly crushed black pepper to taste. Simmer for 90 minutes total and skim regularly. After 45 minutes add potatoes. After 90 minutes strain sauce, return potatoes and liquid to the pot and simmer until desired consistency. Correct seasoning to taste.
• Cover each type of seafood in its individual baking pan with the sauce. Bake for 10 minutes or until seafood is cooked through and the mussels have opened. Discard any unopened mussels. Add seafood and sauce from each pan to bowls. Serve immediately.

BOUILLABAISSE

Steps:

• Make croutons:
• Put oven rack in middle position and preheat oven to 250°F.
• Arrange bread slices in 1 layer in a shallow baking pan and brush both sides with oil. Bake until crisp, about 30 minutes. Rub 1 side of each toast with a cut side of garlic.
• Make soup:
• Plunge lobster headfirst into a 6- to 8-quart pot of boiling water, then cook, covered, 2 minutes from time lobster enters water. Transfer lobster with tongs to a colander and let stand until cool enough to handle. Discard hot water in pot. Put lobster in a shallow baking pan. Twist off claws with knuckles from body, then crack claws with a mallet or rolling pin and separate claws from knuckles. Halve body and tail lengthwise through shell with kitchen shears, then cut crosswise through shell into 2-inch pieces. Reserve lobster juices that accumulate in baking pan.
• Cook tomatoes, onion, and garlic in oil in cleaned 6- to 8-quart pot over moderate heat, stirring occasionally, until onion is softened, 5 to 7 minutes. Meanwhile, peel potatoes and cut into 1/2-inch cubes. Stir potatoes into tomatoes with fennel fronds, bay leaf, saffron, sea salt, and pepper. Add stock and bring to a boil, then reduce heat and simmer, covered, until potatoes are almost tender, 8 to 10 minutes.
• Add thicker pieces of fish and cockles to soup and simmer, covered, 2 minutes. Stir in mussels, shrimp, lobster, including juices, and remaining fish and simmer, covered, until they are just cooked through and mussels open wide, about 5 minutes.
• Stir 3 tablespoons broth from soup into rouille until blended.
• Arrange 2 croutons in each of 6 to 8 deep soup bowls. Carefully transfer fish and shellfish from soup to croutons with a slotted spoon, then ladle some broth with vegetables over seafood.
• Top each serving with 1 teaspoon rouille and serve remainder on the side.