Cantaloupe, peach, and pineapple come together in a refreshing and delicious smoothie that's perfect for a quick breakfast or a healthy snack. This tropical smoothie is packed with vitamins, minerals, and antioxidants, and it's a great way to start your day or cool down on a hot afternoon.
This recipe is easy to make and only requires a few simple ingredients. You'll need cantaloupe, peach, pineapple, yogurt, milk, and honey. Simply blend all of the ingredients together until smooth and enjoy!
In addition to the cantaloupe, peach, and pineapple smoothie, this article also includes recipes for a number of other delicious smoothies, including:
* Strawberry Banana Smoothie
* Mango Smoothie
* Blueberry Smoothie
* Green Smoothie
* Chocolate Peanut Butter Smoothie
So whether you're looking for a refreshing breakfast smoothie or a healthy snack, this article has you covered. With so many delicious recipes to choose from, you're sure to find one that you'll love.
PEACH PINEAPPLE SMOOTHIE
This Peach Pineapple Smoothie is a delicious smoothie that can be made with fresh, frozen, or canned fruits and is perfect for breakfast or a snack.
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Place peaches and pineapples with their juice and ice into your blender.
- Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.
- Add more ice if needed to help your smoothie be cold and thick, and blend again.
- Garnish with fresh pineapple if desired.
Nutrition Facts : Calories 131 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 52 milligrams sodium, Sugar 31 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
PEACH CANTALOUPE SMOOTHIE
A sweet and refreshing summer smoothie. The trick to a tasty cantaloupe smoothie is to make sure the cantaloupe is ripe, juicy, and ready to eat.
Provided by Melissa Rose
Categories Drinks
Time 10m
Number Of Ingredients 6
Steps:
- In a blender, add all the ingredients and process until smooth. If smoothie is thick, add more orange juice until desired consistency. Pour into a chilled glass and serve immediately.
Nutrition Facts : Calories 307 kcal, Carbohydrate 60 g, Protein 12 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 10 mg, Sodium 146 mg, Fiber 3 g, Sugar 56 g, ServingSize 1 serving
CANTALOUPE PEACH SMOOTHIE
Creamy and refreshing Cantaloupe Peach Smoothie made with fresh ingredients and NO ADDED sugars. This smoothie is packed with HEALTHY stuff. It's nutritious, perfect for breakfast or midday snack.
Provided by Natalie
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Put all the ingredients in the blender and mix until well combined. If necessary, add some water or ice cubes to get a smoothie desired consistency.
Nutrition Facts : Calories 333 kcal, Carbohydrate 50 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 32 mg, Fiber 14 g, Sugar 27 g, UnsaturatedFat 8 g, ServingSize 1 serving
CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3
CANTALOUPE SMOOTHIE
DD#3 loves cantaloupe...this one was for her. Make sure to use a ripe cantaloupe for the best flavor. I always just mix in a tall glass with my stick blender.
Provided by LAURIE
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place the juice, fruit and honey in a blender.
- Blend on high speed for 30 seconds.
- Add ice and blend until smooth.
Nutrition Facts : Calories 83, Fat 0.4, SaturatedFat 0.1, Sodium 17.6, Carbohydrate 19.4, Fiber 1, Sugar 16.7, Protein 1.5
PEACHY CANTALOUPE SMOOTHIE
I went to our local flea market and bought a huge cantalope for $1 and a big bag of fresh, ripe peaches for $3, so what to do? I went home and made up this delicious smoothie! I hope you enjoy as much as I did! The amounts are approximate, so feel free to be creative. I sprinkled the peaches with the sugar and let sit for awhile in the fridge before blending. This makes 2 very large smoothies.
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 5 cups, about
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender in the order specified, and blend until smooth.
- Pour into glasses and serve.
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pour into 2 glasses & enjoy!
Tips:
- Choose ripe and fresh fruits: The quality of your fruits will greatly impact the taste of your smoothie. Look for ripe, juicy cantaloupe, peaches, and pineapple.
- Freeze your fruits: Freezing your fruits before using them in a smoothie will help to create a thicker, creamier consistency. You can freeze your fruits whole or cut them into chunks.
- Use unsweetened yogurt or milk: If you're looking to keep your smoothie healthy, be sure to use unsweetened yogurt or milk. You can also use a plant-based milk, such as almond or soy milk.
- Add a sweetener, if desired: If you find that your smoothie is too tart, you can add a natural sweetener, such as honey or maple syrup, to taste.
- Garnish your smoothie: Once your smoothie is blended, you can garnish it with a variety of toppings, such as fresh fruit, granola, or nuts.
Conclusion:
This cantaloupe, peach, and pineapple smoothie is a delicious and refreshing way to start your day or cool down on a hot summer afternoon. It's packed with nutrients and antioxidants, and it's sure to please even the pickiest of eaters. So next time you're looking for a healthy and delicious snack, give this smoothie a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love