BEEF AND GREEN BEAN STIR-FRY

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Beef and Green Bean Stir-Fry image

This is a quick and easy meal. Serve with spaghetti or vermicelli noodles. From Canadian Living Magazine.

Provided by daisygrl64

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 sweet red pepper (or green)
1 lb lean ground beef
1 tablespoon vegetable oil
2 garlic cloves, minced
1 tablespoon gingerroot, minced
1/4 teaspoon salt
1/4 teaspoon black pepper
3 cups green beans (diagonally halved and trimmed)
1/2 cup beef stock
1/4 cup hoisin sauce
2 tablespoons soy sauce
1 tablespoon cornstarch
2 green onions, thinly sliced

Steps:

  • seed, core and cut red pepper into thin strips, set aside.
  • in a wok stir fry beef over high heat until no longer pink, about 3 minutes. using a slotted spoon, transfer beef to plate.
  • drain fat from wok, add oil, stir fry garlic, ginger, salt and pepper over medium heat until fragrant, about 1 minute.
  • add green beans, red pepper and 2 tablespoons water, cover and steam until beans and pepper are tender-crisp, about 3 minutes.
  • return beef and any juices to wok. whisk together beef stock, hoisin sauce, soy sauce, and cornstarch. stir into wok.
  • bring to a boil, boil stirring until sauce is thickened and glossy, about 1 minute.
  • sprinkle with green onions and serve.

Nutrition Facts : Calories 318.6, Fat 15.7, SaturatedFat 5.2, Cholesterol 74.2, Sodium 1100.5, Carbohydrate 17.8, Fiber 3.5, Sugar 8.4, Protein 26.4

Abasen Shadab
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This stir-fry was a bit bland for my taste. I think I'll add more sauce next time.


Constance Kabunda
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I'm not a big fan of stir-fries, but this one is really good. The beef is tender and the vegetables are crisp.


md pabel
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This stir-fry is a great way to use up leftover rice. I always have rice leftover from takeout and this is a great way to use it up.


Herbert Mutabi
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I love how versatile this stir-fry is. You can use any kind of beef or vegetables you like.


Marvin J. Henfield
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This stir-fry is so easy to make and it's always a crowd-pleaser.


ATTACK GAMING
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I made this stir-fry for dinner last night and it was delicious. I will definitely be making it again.


Foysl Ahmed
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This stir-fry is a great way to get your kids to eat their vegetables. My kids love it!


Denise McMahel
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I'm not a big fan of green beans, but I really enjoyed this stir-fry. The sauce is amazing!


Osama LALA Gand
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This stir-fry is so flavorful and easy to make. I love that I can use any kind of beef I have on hand.


Racquel Callender
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I've made this stir-fry several times now and it's always a hit. It's a great way to use up leftover beef and green beans.


MD Milon Hossan Mh
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This is my new favorite stir-fry recipe. It's so easy to make and it always turns out delicious.


Abdullah all Mamun
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I made this stir-fry for a party last weekend and it was a huge success! Everyone loved it, and I got so many compliments.


keitse sephetsolo
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This stir-fry was a hit with my family! The beef was tender and flavorful, and the green beans were perfectly crisp. The sauce was also delicious, with a nice balance of sweet and savory flavors.