Best 4 Cantaloupe Berry And Pineapple Smoothie Recipes
Indulge in a tropical paradise with our refreshing cantaloupe-berry-pineapple smoothie. This delightful blend of flavors brings together the sweetness of cantaloupe, the tanginess of berries, and the tropical zest of pineapple, creating a symphony of flavors that will transport your taste buds to a sun-kissed beach. This smoothie is not only a refreshing treat but also packed with essential nutrients, making it the perfect choice for a healthy and flavorful start to your day. Accompanying this vibrant smoothie are three additional smoothie recipes that offer unique flavor combinations and health benefits. Discover the energizing kiwi-spinach smoothie, the immunity-boosting orange-carrot-ginger smoothie, and the creamy avocado-banana-almond butter smoothie. Each recipe is carefully crafted with fresh ingredients and simple instructions, ensuring a delightful and nutritious experience that will leave you feeling refreshed and revitalized.
Let's cook with our recipes!
CANTALOUPE, PEACH AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Peach and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place ingredients in a blender & mix by using the on/off pulse function until mostly blended, then gradually increase the speed & continue mixing until totally smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 164.7, Fat 0.6, SaturatedFat 0.1, Sodium 16.1, Carbohydrate 40.8, Fiber 3.3, Sugar 33.4, Protein 2.3
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE
Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
- Pour into 2 glasses & enjoy!
CANTALOUPE BANANA SMOOTHIES
This is one of my favorite flavor combinations for a smoothie. Cool and fruity, a glass full satisfies my evening munchies.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 141 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 60mg sodium, Carbohydrate 32g carbohydrate (26g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Choose ripe and flavorful fruits: The quality of your smoothie will depend on the quality of the fruits you use. Make sure to choose ripe, sweet, and flavorful fruits.
- Use frozen fruit for a thicker smoothie: If you want a thicker smoothie, use frozen fruit instead of fresh fruit. Frozen fruit will also help to keep your smoothie cool and refreshing.
- Add a scoop of yogurt or protein powder for a more filling smoothie: If you're looking for a more filling smoothie, add a scoop of yogurt or protein powder. This will help to keep you feeling full and satisfied.
- Use unsweetened almond milk or coconut milk for a healthier smoothie: If you're looking for a healthier smoothie, use unsweetened almond milk or coconut milk instead of regular milk. These milks are lower in calories and fat, and they're also a good source of vitamins and minerals.
- Add a touch of honey or maple syrup for a sweeter smoothie: If you like your smoothies sweet, add a touch of honey or maple syrup. You can also add a few drops of vanilla extract or almond extract for extra flavor.
Conclusion:
Cantaloupe, berry, and pineapple smoothies are a delicious and refreshing way to start your day or cool down on a hot summer day. They're packed with nutrients and antioxidants, and they're also a good source of fiber. With so many different variations to choose from, there's sure to be a cantaloupe, berry, and pineapple smoothie recipe that you'll love.
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