Best 6 Cambodian Style Tofu Salad Recipes

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In the vibrant culinary landscape of Southeast Asia, Cambodian cuisine stands out with its unique blend of flavors and textures. Among its many delectable dishes, Cambodian-style tofu salad, known locally as "Somlar Machou Ktis," holds a special place in the hearts of both locals and food enthusiasts. This refreshing and flavorful salad showcases the harmonious balance of sweet, sour, and savory tastes, complemented by a medley of textures that create a symphony of flavors in every bite.

Our comprehensive guide takes you on a culinary journey through the preparation of this tantalizing dish. We'll introduce you to the key ingredients, provide step-by-step instructions, and share variations to suit your preferences. Whether you're a seasoned cook or just starting your culinary exploration, our recipes are designed to guide you through the process effortlessly.

In this article, we present three distinct recipes that capture the essence of Cambodian-style tofu salad. The first recipe introduces the classic version, featuring marinated tofu, fresh vegetables, and a zesty dressing. For those who prefer a vegan option, we offer a tofu salad variation that swaps out the shrimp for additional vegetables and a flavorful peanut dressing. And for a delightful twist, we present a grilled tofu salad recipe that adds a smoky char to the tofu, creating a delectable interplay of flavors and textures.

So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure as we delve into the world of Cambodian-style tofu salad. Let the vibrant flavors and textures of this dish transport you to the heart of Cambodia, where every bite tells a story of culinary artistry.

Here are our top 6 tried and tested recipes!

CAMBODIAN STYLE TOFU SALAD



Cambodian Style Tofu Salad image

This vegetarian entree features South Asian spices and flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 15

1 pound firm tofu, cut into 1-inch cubes
1 fresh or frozen 1-inch piece galangal, or fresh ginger, peeled and coarsely chopped
3 large cloves garlic coarsely, chopped
1 fresh jalapeno pepper diced
1 tablespoon sugar
2 teaspoons Asian fish sauce (nam pla)
1/2 cup freshly squeezed lime juice
2 tablespoons rice-wine vinegar
1 teaspoon salt
1 pound green beans, trimmed
3 medium carrots (about 1/2 pound), peeled and cut into 2-inch matchsticks
7 scallions, white and light-green parts only, cut into 2-inch slivers
3 red Italian frying peppers (about 11 ounces), or 2 bell peppers, seeded and thinly sliced
1 head Boston lettuce (8 ounces), shredded
1/4 cup roasted unsalted peanuts, coarsely chopped

Steps:

  • Place tofu between two layers of paper towel on a dish. Place a baking sheet over tofu, and set a heavy book on top of baking sheet to weight tofu so it releases excess water; let stand about 30 minutes.
  • Combine galangal or ginger, garlic, jalapeno, sugar, fish sauce, lime juice, and vinegar in a small saucepan. Bring to a boil over medium-high heat, remove from heat, and set aside.
  • Bring a large saucepan of water to a boil. Add salt and beans; cook until beans are just tender and bright green, 3 to 5 minutes. Drain beans, and transfer immediately to a large bowl of ice water. When chilled, drain again, and pat dry.
  • Distribute beans, carrots, scallions, red peppers, lettuce, and mint evenly among six plates.
  • Meanwhile, heat a large nonstick skillet over medium heat. Add tofu, and cook until golden brown and slightly crisp, about 3 to 4 minutes on each side. Add ginger mixture, toss to coat tofu, and cook about 1 minute more. Spoon tofu and sauce over vegetables, sprinkle with peanuts, and serve.

Nutrition Facts : Calories 196 g

TOFU SALAD



Tofu Salad image

To make the tofu extra crispy in this tofu salad recipe, we recommend draining some of the liquid and cooking it in a generous amount of oil at high heat. It takes a little extra time, but it's worth it! -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1 package (16 ounces) extra-firm tofu, cut into 1-inch cubes
1/4 cup rice vinegar
1/4 cup reduced-sodium soy sauce
2 tablespoons sesame oil
2 tablespoons Sriracha chili sauce or 2 teaspoons hot pepper sauce
2 tablespoons creamy peanut butter
1/4 teaspoon ground ginger
2 tablespoons canola oil
6 cups torn romaine
2 medium carrots, shredded
1 medium ripe avocado, peeled and sliced
1 cup cherry tomatoes, halved
1/2 small red onion, thinly sliced
2 tablespoons sesame seeds, toasted

Steps:

  • Blot tofu dry. Wrap in a clean kitchen towel; place on a plate and refrigerate at least 1 hour. In a large shallow dish, whisk vinegar, soy sauce, sesame oil, sriracha, peanut butter and ginger until smooth. Add tofu; turn to coat. Cover and refrigerate 3-5 hours, turning occasionally. Drain tofu reserving marinade; pat dry. In a large skillet, heat canola oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels. In a large bowl, combine romaine, carrots, avocado, tomatoes, onion and tofu. Pour reserved marinade over salad; toss to coat. Sprinkle with sesame seeds. Serve immediately.

Nutrition Facts : Calories 414 calories, Fat 31g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 1129mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 7g fiber), Protein 15g protein.

CAMBODIAN STYLE TOFU SALAD



Cambodian Style Tofu Salad image

Wonderful Asian flavors in this salad! I have doubled the sauce recipe so there's plenty to spoon over the veggies. From Martha Stewart Living, March 1996.

Provided by Sharon123

Categories     Salad Dressings

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb firm tofu, cut into 1-inch cubes
2 inches piece fresh ginger, peeled and coarsely chopped (or 1-inch piece galangal if you can find it-can use frozen ginger)
4 -5 large garlic cloves, coarsely chopped
1 -2 fresh jalapeno pepper, diced
2 tablespoons sugar
4 teaspoons asian fish sauce (nam pla)
3/4-1 cup freshly squeezed lime juice
4 tablespoons rice wine vinegar
1 teaspoon salt
1 lb green beans, trimmed
3 medium carrots, peeled and cut into 2-inch matchsticks (about 1/2 pound)
7 scallions, cut into 2-inch slivers
3 red italian frying bell peppers, seeded and thinly sliced (about 11 ounces, or 2 bell peppers)
1 head boston lettuce, shredded (8 ounces)
1/4-1/3 cup of fresh mint, coarsely chopped
1/4 cup roasted unsalted peanuts, coarsely chopped

Steps:

  • Place tofu between two layers of paper towel on a dish. Place a baking sheet over tofu, and set a heavy book on top of baking sheet to weight tofu so it releases excess water; let stand about 30 minutes.
  • Combine ginger, garlic, jalapeno, sugar, fish sauce, lime juice, and vinegar in a small saucepan. Bring to a boil over medium-high heat, remove from heat, and set aside.
  • Bring a large saucepan of water to a boil. Add salt and beans; cook until beans are just tender and bright green, 3 to 5 minutes. Drain beans, and transfer immediately to a large bowl of ice water. When chilled, drain again, and pat dry.
  • Distribute beans, carrots, scallions, red peppers, lettuce, and mint evenly among six plates.
  • Meanwhile, heat a large nonstick skillet over medium heat. Add tofu, and cook until golden brown and slightly crisp, about 3 to 4 minutes on each side.
  • Add ginger mixture, toss to coat tofu, and cook about 1 minute more.
  • Spoon tofu and sauce over vegetables, sprinkle with peanuts, and serve.

ASIAN TOFU SALAD



Asian Tofu Salad image

From RealAge: "The best thing about tofu - besides its nutritional value - is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve this warm salad with crunchy breadsticks and a tall glass of iced jasmine tea."

Provided by Anomalyk

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons canola oil
2 tablespoons rice vinegar
1 tablespoon honey
2 teaspoons reduced sodium soy sauce
1 teaspoon toasted sesame oil
1 teaspoon fresh ginger, minced
1/2 teaspoon salt
1 (14 ounce) package extra firm tofu, rinsed, patted dry and cut into 1-inch cubes
8 cups mixed salad greens
2 medium carrots, peeled, halved lengthwise and sliced
1 large cucumber, chopped

Steps:

  • Whisk canola oil, vinegar, honey, soy sauce, sesame oil, ginger and salt in a bowl.
  • Place tofu and 2 tablespoons of the dressing in a large nonstick skillet. Cook over medium-high heat, turning every 2 to 3 minutes, until golden brown, 12 to 15 minutes total. Remove from the heat, add 1 tablespoon of the dressing to the pan and stir to coat.
  • Toss greens, carrots and cucumber with the remaining dressing. Serve immediately, topped with the warm tofu.

Nutrition Facts : Calories 213.8, Fat 15.9, SaturatedFat 1.8, Sodium 413.7, Carbohydrate 12, Fiber 2.2, Sugar 7.6, Protein 9.1

SESAME CUCUMBER TOFU SALAD



Sesame Cucumber Tofu Salad image

Make and share this Sesame Cucumber Tofu Salad recipe from Food.com.

Provided by Making Stuff

Categories     Soy/Tofu

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

3 tablespoons rice wine vinegar
2 tablespoons soy sauce
2 tablespoons tahini
1 tablespoon sesame seed oil
1 teaspoon sugar
1/2 cup canola oil
2 tablespoons sliced scallions, green part only
12 ounces firm tofu, cut into 1/2 inch cubes
1 cucumber, peeled seeded and 1/16 inch slices
1/4 cup toasted sesame seeds, for garnish

Steps:

  • In a mixing bowl, whisk together vinegar, soy, tahini, sesame oil, and sugar.
  • Drizzle in canola oil to emulsify.
  • Season.
  • Toss with scallions, tofu, and cucumbers.
  • Check for flavor.
  • Plate salad and garnish with wedges of eggs.

TOFU SALAD



Tofu Salad image

This salad has tofu, snow peas, ginger and garlic!

Provided by JeanieMomof3

Categories     Salad     Vegetable Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 10

1 tablespoon sweet chili sauce
½ teaspoon grated fresh ginger root
2 cloves garlic, crushed
1 tablespoon dark soy sauce
1 tablespoon sesame oil
½ (16 ounce) package extra-firm tofu, drained and diced
1 cup snow peas, trimmed
2 small carrots, grated
1 cup finely shredded red cabbage
2 tablespoons chopped peanuts

Steps:

  • In a large bowl, mix the chili sauce, ginger, garlic, soy sauce, and sesame oil. Place tofu in the mixture, and marinate 1 hour in the refrigerator.
  • Bring a pot of water to a boil. Immerse the snow peas in the boiling water for 1 to 2 minutes, then immerse in a a bowl of cold water. Drain, and set aside.
  • Toss the peas, carrots, cabbage, and peanuts with the tofu and marinade to serve.

Nutrition Facts : Calories 144.6 calories, Carbohydrate 10.1 g, Fat 9.1 g, Fiber 2.7 g, Protein 8.2 g, SaturatedFat 1.1 g, Sodium 295.3 mg, Sugar 4.7 g

Tips:

  • Use firm or extra-firm tofu for the best texture. Extra-firm tofu holds its shape better and absorbs the marinade more easily.
  • Press the tofu before marinating it. This helps to remove excess water and allows the marinade to penetrate more deeply.
  • Use a variety of vegetables in your salad. This will add color, texture, and flavor. Some good options include carrots, cucumbers, tomatoes, bell peppers, and onions.
  • Make sure to marinate the tofu for at least 30 minutes, or up to overnight. This will give it time to absorb the flavors of the marinade.
  • Cook the tofu over medium heat until it is golden brown and crispy. Do not overcrowd the pan, or the tofu will not cook evenly.
  • Serve the salad immediately, or store it in the refrigerator for up to 3 days.

Conclusion:

Cambodian-style tofu salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with flavor and texture, and it is also very easy to make. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that the whole family will enjoy.

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