Best 5 California Chicken Blt Salad Recipes

**California Chicken BLT Salad: A Culinary Symphony of Freshness and Flavor**

Indulge in a tantalizing culinary creation that captures the vibrant essence of California cuisine – the California Chicken BLT Salad. This delightful dish is a symphony of fresh, crisp flavors that dance harmoniously on your palate. Savor tender, succulent grilled chicken, crispy bacon, juicy tomatoes, crisp lettuce, and creamy avocado, all nestled amidst a symphony of vibrant colors. A tangy dressing, bursting with citrus and herbs, ties all the elements together, creating a flavor explosion that will leave you craving more. In addition to the main recipe, discover variations that cater to different dietary preferences, including a vegetarian option that swaps chicken for tofu. Embark on a culinary journey to the sun-kissed shores of California with this refreshing and flavorful salad.

Let's cook with our recipes!

CALIFORNIA BLTS

California BLTs image

Provided by Ina Garten

Categories main-dish

Time 35m

Yield 2 sandwiches

Number Of Ingredients 8

Ingredients

6 thick-cut slices smoked bacon
4 slices good white bread, cut 1/2-inch thick
4 tablespoons good mayonnaise (recommended: Hellman's)
4 to 8 tender green lettuce leaves, washed and spun very dry
1 ripe Hass avocado
1/2 lemon, juiced
1 large ripe tomato, sliced 1/2-inch thick
Kosher salt and freshly ground black pepper

Steps:

Preheat the oven to 400 degrees F.
Place a baking wire rack on a sheet pan and arrange the bacon on the rack in a single layer. Bake for 15 to 25 minutes, until the bacon is browned and crisp. Drain on paper towels and set aside.
Place the bread slices on a sheet pan and toast them for 5 minutes. Turn the slices and toast for 1 more minute, until all the bread is evenly browned. Place 2 slices on a cutting board. Spread each slice with about 1 tablespoon of mayonnaise. Cover the slices with a layer of lettuce. Peel the avocado and slice it 1/2-inch thick. Toss the avocado slices gently with the lemon juice, and arrange on top of the lettuce leaves. Place 3 slices of bacon on top of each sandwich and then add a layer of tomato slices on top of the bacon. Sprinkle liberally with salt and pepper.
Spread each of the remaining 2 slices of toasted bread with 1 tablespoon of mayonnaise and place, mayonnaise side down, on the sandwiches. Cut in half and serve.

CALIFORNIA BLT TOSSED SALAD

California BLT Tossed Salad image

BLT's go California style with avocado and a citrus-ranch dressing.

Provided by By Betty Crocker Kitchens

Categories Lunch

Time 15m

Yield 4

Number Of Ingredients 6

Ingredients

1/3 cup ranch dressing
1/2 teaspoon grated lemon peel
1 bag (10 ounces) ready-to-eat American blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)
12 slices ready-to-eat cooked bacon, cut into pieces
1 large tomato, cut into wedges
1 avocado, pitted, peeled and cut into wedges

Steps:

Mix all Lemon Ranch Dressing ingredients.
In serving bowl, toss salad greens and bacon with dressing until coated. Garnish with tomato and avocado.

Nutrition Facts : Calories 295, Carbohydrate 9 g, Cholesterol 25 mg, Fat 4 1/2, Fiber 4 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 510 mg

BLT CHICKEN SALAD

BLT Chicken Salad image

Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 10

Ingredients

1/2 cup mayonnaise
3 to 4 tablespoons barbecue sauce
2 tablespoons finely chopped onion
1 tablespoon lemon juice
1/4 teaspoon pepper
8 cups torn salad greens
2 large tomatoes, chopped
1-1/2 pounds boneless skinless chicken breasts, cooked and cubed
10 bacon strips, cooked and crumbled
2 hard-boiled large eggs, sliced

Steps:

In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.

Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.

ITALIAN BLT CHICKEN SALAD

Italian Blt Chicken Salad image

Provided by Food Network Kitchen

Time 50m

Yield 2 servings

Number Of Ingredients 10

Ingredients

1 teaspoon Dijon mustard
1 tablespoons balsamic or red wine vinegar
3 tablespoons olive oil
3 tablespoons chopped fresh basil
Salt and pepper
1 cup chopped cooked chicken
2 plum tomatoes, seeded and chopped
4 slices bacon, cooked and drained
1 cup of washed arugula leaves, coarsely chopped
4 thick slices Italian bread, Tuscan rounds

Steps:

In a large bowl whisk together mustard and vinegar. Whisk in the olive oil. Stir in the basil and season with salt and pepper. Stir in chopped chicken, tomatoes, bacon and arugula and mix to combine. Assemble chicken salad on thick slices of Tuscan or Italian bread.

CALIFORNIA BLT SALAD

California BLT Salad image

Make and share this California BLT Salad recipe from Food.com.

Provided by looneytunesfan

Categories Lunch/Snacks

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 (7 1/2 ounce) package Betty Crocker suddenly pasta salad classic
mayonnaise, as called for on package directions
1 large tomatoes, cut into wedges
1 avocado, pitted, peeled and cut into wedges
1 (10 ounce) bag ready-to-eat american blend salad greens (iceberg lettuce, romaine, red cabbage, carrots and radishes)

Steps:

Make pasta salad as directed on package. Stir in remaining ingredients. Refrigerate at least 1 hour. Cover and refrigerate any remaining salad.

Nutrition Facts : Calories 99.2, Fat 7.6, SaturatedFat 1.1, Sodium 25.6, Carbohydrate 8.1, Fiber 4.8, Sugar 2.1, Protein 2.4

Tips:

- For a crispy chicken, ensure the chicken breasts are evenly coated with flour, egg wash, and breadcrumbs before pan-frying. - To save time, use pre-cooked bacon or turkey bacon. - For a healthier version, bake the chicken breasts instead of pan-frying them. - Add a variety of toppings to your salad, such as avocado, hard-boiled eggs, or crumbled blue cheese. - For a more flavorful dressing, use homemade mayonnaise or ranch dressing instead of store-bought.

Conclusion:

The California Chicken BLT Salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. The combination of crispy chicken, bacon, lettuce, tomatoes, and avocado is sure to please everyone. With its simple ingredients and easy-to-follow instructions, this salad is a great option for busy weeknights or lazy weekends. So next time you're looking for a quick and healthy meal, give this California Chicken BLT Salad a try - you won't be disappointed!