Indulge in a delightful culinary journey with our collection of tantalizing Calico Black Bean Salad recipes. Embark on a voyage of flavors with this vibrant and versatile dish, which combines the earthy goodness of black beans with an array of colorful ingredients. From classic recipes that celebrate the simplicity of fresh flavors to innovative takes that incorporate unique elements, our selection caters to every palate. As you explore these culinary creations, prepare to be captivated by the symphony of textures, colors, and tastes that make Calico Black Bean Salad a true masterpiece. So, gather your ingredients, don your apron, and let's embark on a culinary adventure that will leave your taste buds dancing with joy!
Check out the recipes below so you can choose the best recipe for yourself!
CALICO BLACK BEAN SALAD
This salad reflects the Caribbean culture here in South Florida. The combination of black beans, tomatoes and onions with a vinaigrette is great alongside pork or chicken. It's perfect for picnics and convenient, too, since you can make it a day ahead. -Linda Holland, Lantana, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper. , In a small bowl, whisk the dressing ingredients. Drizzle over vegetables and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 123 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 336mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.
CALICO BLACK BEAN SALAD
Make and share this Calico Black Bean Salad recipe from Food.com.
Provided by AmandaInOz
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a salad bowl, combine the beans, green onions, tomatoes, onion and red pepper.
- In a jar with a tight-fitting lid, combine the dressing ingredients; shake well.
- Drizzle over vegetables and toss to coat.
- Cover and refrigerate for at least 1 hour before serving.
Tips:
- To save time, use canned black beans. Rinse them thoroughly before using.
- If you can't find calico beans, substitute pinto beans or kidney beans.
- For a more flavorful salad, use fresh corn kernels. If using frozen corn, thaw it before using.
- Add some chopped cilantro or parsley for a fresh herb flavor.
- If you like spicy food, add a pinch of cayenne pepper or chili powder.
- Serve the salad immediately or chill it for later.
Conclusion:
This calico black bean salad is a delicious and healthy side dish that is perfect for any occasion. It is also a great way to use up leftover black beans. With its colorful beans, sweet corn, and tangy dressing, this salad is sure to be a hit at your next party or potluck.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #salads #beans #caribbean #easy #central-american #salad-dressings #black-beans
You'll also love