Best 7 Calamari With Tomato Sauce Recipes

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**Discover the Delights of Calamari in Tomato Sauce: A Culinary Journey Through Italy's Coastal Flavors**

Prepare to embark on a culinary adventure as we delve into the world of calamari in tomato sauce, a classic Italian dish that captures the essence of coastal flavors. This versatile dish, also known as calamari al pomodoro, originates from the seaside regions of Italy, where the freshest seafood meets vibrant tomatoes, aromatic herbs, and rich spices. Whether you prefer tender calamari rings or succulent calamari tubes, this recipe offers a delightful balance of textures and flavors that will tantalize your taste buds. Join us as we explore the vibrant culinary landscape of Italy and discover the secrets behind this beloved seafood dish, along with variations that cater to diverse tastes and preferences. Get ready to immerse yourself in a symphony of flavors as we explore the art of creating the perfect calamari in tomato sauce.

Here are our top 7 tried and tested recipes!

CALAMARI IN RED WINE AND TOMATO SAUCE



Calamari in Red Wine and Tomato Sauce image

Italian Christmas eve favorite - use your favorite spaghetti or tomato sauce as the base. This recipe can be doubled or tripled easily. Serve as a side, appetizer, or over pasta. Buon Natale!

Provided by NCANGELONE

Categories     World Cuisine Recipes     European     Italian

Yield 6

Number Of Ingredients 10

2 pounds calamari, cleaned
4 cups tomato sauce
1 cup Chianti wine
2 tablespoons fresh lemon juice
1 tablespoon olive oil
2 teaspoons chopped garlic
1 teaspoon ground black pepper
½ teaspoon ground cayenne pepper
1 teaspoon dried basil
⅓ cup grated Romano cheese

Steps:

  • Separate the tentacles from the long body of the calamari, if not done already. Slice the body, or calamari tubes into rings about 1/2 to 2/3 inch thick, set aside.
  • In a saucepan, combine tomato sauce, red wine, lemon juice, olive oil, garlic, black pepper, cayenne pepper, basil, and cheese. Simmer on medium low for about 30 minutes to give the alcohol in the wine time to evaporate, and all the flavors time to blend.
  • Add the calamari to the sauce. Continue to slowly simmer for about another 20 - 30 minutes, stirring occasionally. Calamari is done when it is plump and more opaque. Do not cook on higher heat or for a longer period, as calamari is famous for becoming rubbery.

Nutrition Facts : Calories 256.6 calories, Carbohydrate 15.5 g, Cholesterol 359.5 mg, Fat 6.5 g, Fiber 2.6 g, Protein 28.1 g, SaturatedFat 2 g, Sodium 1004.3 mg, Sugar 6.7 g

CALAMARI IN TOMATO SAUCE



Calamari in Tomato Sauce image

Make and share this Calamari in Tomato Sauce recipe from Food.com.

Provided by BrendaM

Categories     Squid

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

3 lbs frozen calamari, thawed and cleaned (squid)
1/2 cup oil
3 garlic cloves, chopped
1/4 teaspoon crushed red pepper flakes
1 (14 1/2 ounce) can tomato sauce (approx. 2 cups)
1 tablespoon parsley, chopped
salt
2 tablespoons red wine

Steps:

  • Cut calamari into small strips.
  • Place in saucepan and cook over medium heat for 15 minutes (do not add water) Drain all but 1 cup of liquid.
  • Add oil, garlic, chili pepper, sauce, parsley and salt.
  • Cover and simmer for 25 minutes.
  • Add wine and cook for an additional 5 minutes.
  • Adjust seasonings to taste.
  • Serve over cooked rice or noodles.

CALAMARI WITH TOMATO SAUCE



Calamari with Tomato Sauce image

Our family always has this on Christmas Eve as one of the seven fish dishes typically served.

Provided by ELEANOR1052

Categories     Seafood     Shellfish     Octopus and Squid

Time 1h

Yield 8

Number Of Ingredients 10

3 tablespoons olive oil
3 cloves garlic, sliced
1 (28 ounce) can tomato puree
28 fluid ounces water
½ cup red wine
1 teaspoon salt
1 teaspoon white sugar
crushed red pepper to taste
1 (16 ounce) package uncooked linguine pasta
3 pounds squid, cleaned and sliced into rings

Steps:

  • Heat olive oil in a large saucepan over medium heat. Stir in the garlic and cook until lightly brown. Stir in tomato puree, water, red wine, salt, sugar and crushed red pepper. Bring to a boil. Reduce heat and simmer 30 minutes, stirring occasionally
  • Bring a large pot of lightly salted water to a boil. Add linguine and cook for 8 to 10 minutes or until al dente; drain.
  • Stir calamari into the tomato puree mixture. Continue to simmer approximately 15 minutes, until squid is opaque. Check frequently to avoid overcooking squid. Serve squid and sauce over cooked linguine.

Nutrition Facts : Calories 483.1 calories, Carbohydrate 55.8 g, Cholesterol 375.6 mg, Fat 12.8 g, Fiber 3.8 g, Protein 34.3 g, SaturatedFat 2.4 g, Sodium 803.6 mg, Sugar 7.2 g

STUFFED SQUID WITH TOMATO SAUCE



Stuffed Squid with Tomato Sauce image

Provided by Food Network

Yield 6 to 8 servings

Number Of Ingredients 20

1 cup minced onion
4 cloves garlic, minced
2 tablespoons olive oil
2 cans (28 ounces each) crushed tomatoes in puree
1 cup water
1 can (15 ounces) tomato sauce
2 carrots, peeled and cut into 2-inch lengths
1 boiling potato, peeled and left whole
1 teaspoon dried basil, crumbled
Cayenne pepper
Salt
3 pounds squid, cleaned
1 small onion, minced fine
2 cloves garlic, minced fine
1/2 pound sea legs, diced small
2 hard-cooked eggs, finely chopped
1/2 cup fresh bread crumbs
1/3 cup freshly grated Locatelli or Parmesan, plus more, for passing
Salt and pepper
1 pound linguini

Steps:

  • Sauce: In a casserole set over moderate heat, cook the onion and garlic in the oil, stirring occasionally, for 5 minutes, or until translucent. In a blender or food processor, puree the tomatoes, water, and tomato sauce until smooth and add it to the casserole. Add the carrots, potato, basil, cayenne, and salt. Bring the liquid to a boil and simmer, partially covered, stirring occasionally, for 1 hour.
  • Rinse the squid and turn the body sacs inside out. Mince the tentacles.
  • In a skillet set over moderate heat, cook the onion and garlic in the oil, stirring occasionally, for 3 minutes more.
  • Transfer to a bowl. Add the sea legs, eggs, bread crumbs, grated cheese, and salt and pepper.
  • Combine the mixture well. Stuff the squid with the bread crumb mixture and close with a toothpick. Add the squid to the sauce and simmer for 10 to 15 minutes, or until just tender. Transfer the squid to a serving dish.
  • Meanwhile, cook the linguini according to package directions, drain, and transfer it to a large bowl. Add enough sauce to coat the pasta and toss to combine. Sprinkle with cheese. Serve the squid separately with a mixed green salad.

CALAMARI IN TOMATO WHITE WINE SAUCE



Calamari in Tomato White Wine Sauce image

A wonderful way to cooking up calamari. Serve with a nice crusted bread to soak up all the wonderful juices. Comes with instruction on how to clean fresh calamari

Provided by Abby Girl

Categories     Very Low Carbs

Time 24m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb calamari
2 tablespoons olive oil
1/2 onion, thinly sliced
1 garlic clove, sliced
1/2 cup dry white wine
1/4 teaspoon hot pepper flakes (or more if desired)
1 1/2 cups plum tomatoes (canned, seeded and chopped)

Steps:

  • Holding calamari tube, pull off head and tentacles; set aside. Rinse squid tubes under cold water, rubbing off purplish skin. Pull out and discard "pen" (long clear plastic-like skeleton) from centre of tubes.
  • On cutting board, pull off and discard fins from tubes. Cut off and discard eyes and head from tentacles, keeping tentacles attached on ring on top. Squeeze hard beak from centre of tentacles and discard.
  • Cut tubes crosswise into 1/2" wide rings; pat dry.
  • In saucepan, heat oil over medium heat; cook onion and garlic, stirring occasionally, until softened, about 3 minutes. Add wine and hot pepper flakes; cook for 1 minutes.
  • Add tomatoes; bring to a boil. Reduce heat and simmer for 5 minutes.
  • Add squid; simmer until tender, about 3 - 5 minutes. Sprinkle with salt.
  • Note: fresh tomatoes could be used.but the sauce would need to cook down probably 10 minutes more.

Nutrition Facts : Calories 138, Fat 7.4, SaturatedFat 1.1, Cholesterol 88.1, Sodium 22.2, Carbohydrate 6.2, Fiber 1, Sugar 2.7, Protein 6.7

STEWED SQUID IN TOMATO SAUCE



Stewed Squid In Tomato Sauce image

Provided by Moira Hodgson

Categories     dinner, one pot, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 8

1 small onion, minced
1 clove garlic, minced (green part removed)
3 tablespoons olive oil
1 cup canned Italian plum tomatoes chopped, with their juice
1 cup dry white wine
2 pounds squid, cleaned and sliced (see above)
1 teaspoon fresh thyme leaves
Coarse salt and freshly ground pepper to taste

Steps:

  • Gently saute the onion and the garlic in the olive oil. Add the tomatoes and white wine and simmer for five minutes.
  • Add the squid, thyme, salt and pepper. Cover and simmer gently for 30 to 40 minutes or until the squid is tender. Correct seasoning and serve.

Nutrition Facts : @context http, Calories 241, UnsaturatedFat 7 grams, Carbohydrate 8 grams, Fat 9 grams, Fiber 1 gram, Protein 24 grams, SaturatedFat 1 gram, Sodium 543 milligrams, Sugar 2 grams

CALAMARI WITH ROASTED TOMATO SAUCE



Calamari with Roasted Tomato Sauce image

Categories     Shellfish     Tomato     Appetizer     Fry     Seafood     Squid     Deep-Fry     Pescatarian     Dairy Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 16

For the tomato sauce:
2 cups whole peeled tomatoes
2 cloves garlic, chopped
2 tablespoons fine sea salt
2 tablespoons crushed red pepper
For the calamari:
4 cups all-purpose flour
4 tablespoons fine sea salt
2 tablespoons freshly ground black pepper
1 to 2 quarts peanut or vegetable oil for frying
16 cleaned calamari (squid), bodies cut into 1/2-inch-wide rings, tentacles left whole
4 large eggs, lightly beaten
For garnish:
Lemon wedges (optional)
Equipment
Large baking sheet, deep-fry thermometer

Steps:

  • Make the sauce:
  • In a small pot over moderate heat, combine the tomatoes, garlic, salt, and crushed red pepper. Bring to a boil then reduce the heat and simmer, uncovered, for about 20 minutes. Transfer the sauce to a blender or food processor and process until smooth. Keep warm.
  • Fry the calamari:
  • In a large bowl, whisk together the flour, salt, and pepper.
  • Line a large baking sheet with paper towels. Fill a deep, heavy-bottomed medium saucepan (or deep fryer) with about 4 inches of oil, leaving at least 3 inches between the oil and the top of the saucepan. Heat the oil over moderately high heat until a deep-fry thermometer registers 375°F.
  • While the oil is heating, in a large bowl, stir together the calamari (rings and tentacles) and eggs. Remove the calamari from the egg, shaking gently to remove any excess, then transfer to the bowl of seasoned flour and toss to coat. Remove the calamari from the flour, shaking to knock off any excess, then transfer to the paper towel-lined baking sheet.
  • Working in batches, use a slotted metal spoon or spider to carefully place the calamari in the hot oil. Fry, flipping as needed, until golden brown, about 4 minutes. Transfer as done to the paper towel-lined baking sheet and immediately season with salt. Continue to fry the remaining calamari, returning the oil to 375°F between batches.
  • Serve the calamari with the tomato sauce and lemon wedges on the side.

Tips:

  • For the best flavor, use fresh calamari. If you are using frozen calamari, thaw it completely before cooking.
  • Be sure to clean the calamari thoroughly before cooking. Remove the head, tentacles, and ink sac. Cut the body into rings or strips.
  • Calamari cooks quickly, so be careful not to overcook it. Overcooked calamari will be tough and chewy.
  • To prevent the calamari from sticking to the pan, use a non-stick skillet or add a little oil or butter.
  • Serve calamari with your favorite sauce. Marinara sauce, lemon butter sauce, or pesto sauce are all good options.

Conclusion:

Calamari is a delicious and versatile seafood that can be cooked in many different ways. Whether you are frying it, grilling it, or baking it, calamari is sure to please everyone at your table. With its delicate flavor and tender texture, calamari is a great addition to any meal.

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