Best 2 Cajun Shrimp Stir Fry Recipes

**Indulge in a Flavorful Symphony: Cajun Shrimp Stir-Fry**

Embark on a culinary journey to the vibrant heart of Louisiana with this tantalizing Cajun shrimp stir-fry. This delectable dish promises an explosion of flavors, combining the bold heat of Cajun spices with the succulent sweetness of shrimp and a medley of crisp vegetables. Served over fluffy rice or your favorite noodles, this stir-fry is a symphony of textures and tastes that will leave you craving more.

**Recipe 1: Classic Cajun Shrimp Stir-Fry**

This classic recipe captures the essence of Cajun cuisine with its robust blend of spices, including paprika, cayenne pepper, garlic powder, and onion powder. Succulent shrimp, bell peppers, and onions are stir-fried until tender and infused with the aromatic spices. The addition of a rich and flavorful sauce, made from a combination of soy sauce, Worcestershire sauce, and chicken broth, elevates the dish to new heights.

**Recipe 2: Spicy Cajun Shrimp Stir-Fry**

For those who crave an extra kick of heat, this spicy rendition of Cajun shrimp stir-fry is sure to satisfy. The spice level is amped up with the addition of cayenne pepper, red pepper flakes, and a touch of habanero pepper. The result is a fiery and flavorful dish that will ignite your taste buds.

**Recipe 3: Healthy Cajun Shrimp Stir-Fry**

This recipe caters to those seeking a healthier twist on the classic Cajun shrimp stir-fry. It showcases a lighter sauce made from low-sodium soy sauce, rice vinegar, and a touch of honey, allowing the natural flavors of the shrimp and vegetables to shine through. The stir-fry is also packed with an array of nutritious vegetables, such as broccoli, carrots, and snow peas, providing a wholesome and satisfying meal.

**Recipe 4: Vegetarian Cajun Stir-Fry**

This vegetarian variation of Cajun stir-fry is a delicious and protein-packed option for meatless meals. It features a medley of colorful vegetables, including bell peppers, onions, broccoli, and carrots, all stir-fried until tender and coated in a flavorful Cajun sauce. The addition of tofu or tempeh adds a satisfying plant-based protein source, making this dish a complete and satisfying meal.

Here are our top 2 tried and tested recipes!

CAJUN SHRIMP STIR FRY

Cajun Shrimp Stir Fry image

I got this out of a magazine called "Clean Eating" This is low in fat and sugar. Both DH and I found it to be outstanding. It may say fry but there is nothing fatty about it. It would also be great on the Weight Watchers program.

Provided by teresas

Categories One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb large shrimp, peeled and deveined
1 tablespoon cajun seasoning
2 teaspoons canola oil
2 green peppers, seeded, inner ribs removed and cut into strips
2 red peppers, seeded, inner ribs removed, and cut into strips
2 garlic cloves, minced
1/2 cup white wine (have a glass while cooking if you need to unwhine)
1 tablespoon lemon juice
hot sauce
2 cups cooked brown rice

Steps:

Toss shrimp with Cajun spice seasoning and set aside.
Heat 1 tsp oil in large skillet and saute' peppers for 6 minutes over medium-high heat.
Turn heat down and add minced garlic, stirring constantly so that garlic doesn't burn.
Remove peppers and garlic from pan, wipe pan out with paper towel.
Return pan to medium-high heat, and heat remaining tsp of oil.
Add shrimp and cook approximately 3 minutes, stirring frequently.
Add wine (don't forget about yours) and lemon juice, peppers and garlic, and cook for 2 to 3 minutes.
Season with hot sauce; serve each portion over 1/2 cup cooked brown rice.

HONEY LIME CAJUN SHRIMP STIR FRY

Honey Lime Cajun Shrimp Stir Fry image

This is a recipe I developed myself. The first stir fry that 2 out of 3 of my kids will eat! I took the basic marinade from Recipe #231870 and made up my own stir fry. The vegetables are what I had on hand, so feel free to adjust the veggies to what you like to use. Time includes only 1 hour of marinading.

Provided by WI Cheesehead

Categories One Dish Meal

Time 1h25m

Yield 5 serving(s)

Number Of Ingredients 14

Ingredients

1/3 cup lime juice
1/3 cup honey
2 teaspoons light soy sauce
2 tablespoons cajun seasoning
salt and pepper (optional)
1 lb raw shrimp, peeled and deveined
1 sweet potato, peeled and cubed
2 carrots, peeled and cut into rounds
1/2 lb sugar snap pea, ends trimmed and cut in half if large
2 cups shredded cabbage
1 red onion, cut into wedges and layers separated
1 tablespoon cornstarch
1/4 cup cold water
2 cups cooked brown rice

Steps:

Mix the marinade ingredients together in a bowl.
Place the shrimp in a sealable container and pour half the marinade over them.
Refrigerate for 1 hour to overnight.
Take the reserved marinade and pour into a wok, heated on high.
Add vegetables to wok and cook, stirring occasionally, for 8-10 minutes, until vegetables are tender.
Push the vegetables to the side and add the shrimp (after draining out the marinade).
Cook, stirring occasionally, until shrimp are pink, about 3 minutes or so.
Mix the cornstarch and 1/4 cup of water and add to the wok to thicken the sauce.
Cook for about 1 minute.
Serve over cooked brown rice. Yum!

Nutrition Facts : Calories 328.3, Fat 2.5, SaturatedFat 0.5, Cholesterol 138.2, Sodium 309, Carbohydrate 55.7, Fiber 5.4, Sugar 23.7, Protein 22.8

Tips:

Prep Your Ingredients: Before you start cooking, make sure all your ingredients are prepped and ready to go. This will help the cooking process go smoothly and quickly.

Use Fresh Seafood: For the best flavor, use fresh shrimp for this stir-fry. If you can't find fresh shrimp, frozen shrimp will work, but be sure to thaw them completely before cooking.

Choose the Right Seasoning: Cajun seasoning is a blend of spices that gives this dish its signature flavor. You can use store-bought Cajun seasoning or make your own blend at home. Be sure to adjust the amount of seasoning to your taste.

Cook the Shrimp Properly: Shrimp cooks quickly, so it's important not to overcook it. Cook the shrimp until it is pink and opaque, but not rubbery.

Don't Crowd the Pan: When cooking the shrimp, don't crowd the pan. This will prevent the shrimp from cooking evenly.

Add Vegetables: Feel free to add your favorite vegetables to this stir-fry. Some good options include bell peppers, onions, broccoli, and carrots.

Serve Immediately: Cajun shrimp stir-fry is best served immediately. Garnish with green onions and lemon wedges for an extra touch of flavor.

Conclusion:

Cajun shrimp stir-fry is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. With its bold flavors and vibrant colors, this dish is sure to be a hit with your family and friends. So next time you're looking for a tasty and satisfying meal, give this Cajun shrimp stir-fry a try.

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