Best 4 Cajun Rainbow Carrot Fries Recipes
Indulge in a symphony of flavors and colors with our Cajun Rainbow Carrot Fries! These crispy and addictive fries are not only a feast for the eyes but also a delightful treat for your taste buds. Made with a variety of colorful carrot varieties, these fries are tossed in a tantalizing Cajun spice blend, giving them a perfect balance of heat and savoriness. Served with a refreshing avocado crema, these carrot fries are the perfect appetizer, side dish, or even a guilt-free snack.
In addition to the classic Cajun Rainbow Carrot Fries, this article also features two other mouthwatering recipes that are sure to please everyone's palate. For those who prefer a sweeter twist, the Honey Garlic Rainbow Carrot Fries are a delightful option. Coated in a sweet and tangy honey garlic sauce, these fries offer a burst of flavor that is both playful and satisfying. And for those who desire a more classic flavor profile, the Parmesan Roasted Rainbow Carrot Fries are a timeless choice. Topped with a generous sprinkling of Parmesan cheese, these fries deliver a comforting and savory experience that is sure to be a crowd-pleaser.
CARROT FRIES WITH KETCHUPY RANCH
Provided by Ree Drummond : Food Network
Categories side-dish
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F.
- Trim the ends off the carrots and halve crosswise. Halve the carrots lengthwise, then cut lengthwise again in half or thirds, depending on the size, to create equal-size sticks.
- In a mixing bowl, toss together the carrots, olive oil, pepper, garlic powder, salt and thyme. Transfer to a baking sheet and spread into a single layer. Bake, flipping halfway through, until the carrots are cooked through and the edges begin to crisp, 18 to 20 minutes.
- Meanwhile, mix together the ketchup and ranch in a small bowl. Serve the carrot fries with the ketchupy ranch.
CAJUN OVEN FRIES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F.
- Cut potatoes into wedges. In a large bowl, combine oil, hot sauce, thyme, paprika, and cumin. Toss potatoes in dressing and spread out in a single layer on a nonstick cookie sheet. Season wedges with salt and pepper and roast for 20 minutes, turning once.
CAJUN RAINBOW CARROT FRIES
The secret ingredient to crispy carrot (or sweet potato fries) is a little bit of organic corn starch! Too much and they will be pasty, too little and they won't get as crispy. My favorite way to eat these is with a little ketchup mixed with sriracha (a 4:1 ratio.) You can just buy a pre-made Cajun seasoning at the store (easy), or make your own by combining the spices listed.
Provided by giannabowen
Categories Carrot Side Dishes
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Place carrots in a large bowl; add cornstarch and toss, using your hands, until evenly coated. Sprinkle coconut sugar, cayenne pepper, paprika, garlic powder, onion powder, black pepper, oregano, and thyme over carrots. Drizzle olive oil over seasoned carrots and toss to coat. Spread carrots onto the prepared baking sheet.
- Bake in the preheated oven for 15 minutes; flip and continue baking until lightly browned and crispy, 10 to 15 minutes more.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 24 g, Fat 14 g, Fiber 4.9 g, Protein 1.7 g, SaturatedFat 2 g, Sodium 102.5 mg, Sugar 11.7 g
RAINBOW VEGGIE FRIES
Make and share this Rainbow Veggie Fries recipe from Food.com.
Provided by Food.com
Categories Avocado
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- To make fries, cut carrots, purple carrot, yellow carrot, purple sweet potato, and sweet potato into french fry lengths and thickness.
- Add everything including green beans into a bowl.
- Add corn starch, mix so all the vegetables are coated.
- Add olive oil, mix so all the vegetables are coated.
- Add salt.
- Spread the veggie fries evenly on a baking tray covered with parchment paper.
- Bake at 425F for 15-20 minutes.
- To make dip, blend avocado, yogurt, cilantro, lemon juice.
- Add water if too thick.
Nutrition Facts : Calories 220.6, Fat 14.8, SaturatedFat 2.4, Cholesterol 2, Sodium 140.6, Carbohydrate 21.6, Fiber 6.5, Sugar 5.5, Protein 3
Tips:
- Choose vibrant and colorful rainbow carrots to make the dish more visually appealing.
- For crispier fries, ensure the carrots are sliced into thin, uniform strips.
- Use a large mixing bowl to toss the carrot strips with the seasoning mixture, ensuring even coating.
- Line the baking sheet with parchment paper to prevent sticking and easy cleanup.
- Roast the fries in a preheated oven at a high temperature to achieve a crispy texture.
- Keep an eye on the fries during roasting and shake the baking sheet occasionally to ensure even cooking.
- Serve the fries immediately with your favorite dipping sauce for the best taste and texture.
Conclusion:
Cajun Rainbow Carrot Fries are a delightful and healthy snack or side dish that combines the flavors of Cajun seasoning with the natural sweetness of carrots. This recipe is not only vibrant and colorful but also packed with nutrients and antioxidants. By following the simple steps and tips provided, you can easily create a delicious and nutritious dish that will impress your family and friends. Enjoy these crispy, flavorful fries as a guilt-free indulgence or as a healthy complement to your meals.
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