Best 3 Cajun Pineapple Salad Recipes
Indulge in a tropical culinary journey with this enticing Cajun-Pineapple Salad recipe. This vibrant dish offers a harmonious blend of sweet and savory flavors, featuring juicy pineapple, crisp vegetables, and a zesty Cajun dressing.
Prepare to tantalize your taste buds with a delightful selection of recipes. Discover the classic Cajun-Pineapple Salad recipe, where the tangy dressing perfectly complements the tropical fruit and crunchy vegetables. For a refreshing twist, try the No-Mayo Pineapple Salad recipe, a lighter version that's equally flavorful. If you're seeking a hearty and colorful meal, explore the Pineapple Pasta Salad recipe, where sweet pineapple chunks harmoniously mingle with tender pasta and a tangy dressing. Alternatively, embrace the simplicity of the Pineapple and Cucumber Salad recipe, where the natural flavors of pineapple and cucumber shine through in a refreshing and hydrating treat.
25 EASY CAJUN RECIPE COLLECTION
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Cajun dish in 30 minutes or less!
Nutrition Facts :
CAJUN CHICKEN & PINEAPPLE BURGER
This tropical burger with soured cream, cheddar cheese and salad can be cooked come rain or shine - it's barbecue and grill friendly
Provided by Cassie Best
Categories Main course
Time 30m
Yield Makes 4
Number Of Ingredients 9
Steps:
- Heat the grill to medium-high and line a baking tray with foil. Place the chicken between 2 sheets of cling film and bash to an even thickness using a rolling pin. Rub the Cajun spice mix, the oil and some seasoning all over the chicken, then put them on the baking tray. Grill for 10 mins, turning halfway through. Top each chicken breast with a pineapple ring and some grated cheese, then return to the grill and cook for a further 2-3 mins until the cheese is golden and bubbling, and the chicken is cooked through.
- Spread a little soured cream over the base of each bun, then add lettuce, a chicken breast, sliced red onion, and pop the top on.
Nutrition Facts : Calories 373 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.4 milligram of sodium
CAJUN TURKEY STEAKS WITH PINEAPPLE SALSA
Turkey is the ultimate healthy, feelgood food - low in fat but high in protein. Jazz it up with a spicy salsa
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Reserve 2 tbsp of the onion for the salsa. Heat the oil in a saucepan and cook the remaining onion and half the pepper for 4 mins or until softened and coloured. Stir in the rice, then pour in the stock. Add the kidney beans and a pinch of salt. Bring to the boil, stir once, cover the pan, then reduce the heat to a gentle simmer. Cook for 15 mins until the rice is tender and the liquid absorbed.
- Dust the turkey steaks with the Cajun spice and griddle or fry in a non-stick pan for about 4-6 mins on each side until cooked through. Cut the pineapple into small pieces and mix together with the reserved red onion, pepper, green chilli and lime juice. Spoon some salsa over each steak and serve with the rice.
Nutrition Facts : Calories 467 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 49 grams protein, Sodium 0.53 milligram of sodium
Tips:
- Choose a ripe pineapple for the best flavor. A ripe pineapple will have a sweet, fragrant smell and will give slightly when pressed.
- Cut the pineapple into bite-sized pieces. This will make it easier to eat and will also help the flavors to meld together.
- Use a variety of bell peppers for a more colorful salad. Red, orange, and yellow bell peppers all add different flavors and nutrients to the salad.
- Don't be afraid to experiment with different herbs and spices. Cajun seasoning is a great starting point, but you can also add other spices like cumin, chili powder, or paprika.
- Serve the salad immediately or chill it for later. The salad will keep in the refrigerator for up to 3 days.
Conclusion:
Cajun pineapple salad is a delicious and refreshing side dish that is perfect for any summer gathering. The sweet pineapple, crunchy bell peppers, and flavorful Cajun seasoning come together to create a salad that is both tasty and visually appealing. This salad is also very easy to make, making it a great option for busy weeknights.
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