Best 10 Cajun Grits Recipes

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**Cajun Grits: A Flavorful Southern Breakfast Staple**

Embark on a culinary journey to the heart of Louisiana with our delectable Cajun grits recipe. This classic Southern breakfast dish combines creamy grits with a symphony of Cajun flavors, creating a hearty and satisfying meal. Our collection features variations of this beloved dish, each offering a unique twist to tantalize your taste buds. From traditional to vegetarian, and even a creamy baked version, you'll find the perfect recipe to kick-start your day or indulge in as a savory brunch option. Get ready to savor the rich, cheesy goodness of our Cajun grits, infused with the vibrant flavors of Cajun seasoning, bell peppers, onions, and garlic. Explore our diverse selection of recipes and discover your new favorite way to enjoy this iconic Southern comfort food.

Let's cook with our recipes!

CHEESY CAJUN SHRIMP AND GRITS



Cheesy Cajun Shrimp and Grits image

I was born and raised in the South. A few years ago I moved to Pennsylvania, where good Southern comfort food was hard to find. So I created these creamy, smoky Cajun shrimp and grits to remind me of home. -Kailey Thompson, Palm Bay, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 10

8 cups water
3/4 teaspoon salt
2 cups quick-cooking grits
2 cups shredded cheddar cheese
1/2 cup butter, cubed
8 bacon strips, chopped
2 pounds uncooked shrimp (26-30 per pound), peeled and deveined
4 garlic cloves, minced
1 tablespoon Cajun seasoning
1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes

Steps:

  • In a large saucepan, bring water and salt to a boil. Slowly stir in grits. Reduce heat to medium-low; cook, covered, until thickened, about 5 minutes, stirring occasionally. Remove from heat. Stir in cheese and butter until melted; keep warm., Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Cook and stir shrimp in bacon drippings until shrimp turn pink, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in Cajun seasoning and parsley., Divide grits among 8 serving bowls; top with shrimp mixture and the bacon.

Nutrition Facts : Calories 560 calories, Fat 34g fat (17g saturated fat), Cholesterol 215mg cholesterol, Sodium 968mg sodium, Carbohydrate 32g carbohydrate (1g sugars, Fiber 2g fiber), Protein 32g protein.

CAJUN GRILLED SHRIMP AND GRITS



Cajun Grilled Shrimp and Grits image

Provided by Food Network

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 16

1 cup old-fashioned grits
2 cups boiling water
2 cups heavy cream
1/4 stick butter
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon garlic granules or freshly minced
2 ounces chili powder
Pinch red pepper flakes, or to taste
2 ounces seafood seasoning (recommended: OldBay)
1-ounce freshly ground black pepper
2 ounces garlic powder
2 ounces onion powder
1-ounce ginger
1-ounce butter or olive oil
2 pounds raw shrimp, peeled and deveined

Steps:

  • Grits: Boil 2 cups of water in medium-size saucepan over medium heat. Add the remaining ingredients in consecutive order while stirring slowly. Bring to a boil, then reduce the heat. Slowly stir in the grits. Allow to simmer, stirring every 5 minutes until reaching the desired consistency, about 20 to 25 minutes. Transfer the grits to a serving bowl and keep warm.
  • Shrimp: Mix all of the dry ingredients thoroughly in bowl until well blended. Melt the butter or olive oil in a large grill pan over high heat. Generously coat the shrimp in the seasoning mixture. Add them to the grill pan and cook until caramelized on both sides. Remove them from the pan to a serving bowl and serve with the grits.
  • Suggestion: Adding cheese and/or gravy with fried onions, to taste, will elevate the dish considerably.

CAJUN VEGGIES AND GRITS



Cajun Veggies and Grits image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 19

5 cups low-sodium vegetable broth
3/4 cup quick grits
1 1/2 cups grated Monterey Jack cheese
1 1/2 cups grated sharp Cheddar
4 ounces cream cheese
4 tablespoons salted butter
1 tablespoon olive oil
4 ounces button mushrooms, halved
1 large zucchini, cut into bite-size chunks
1 ear corn, kernels removed
1 red onion, cut into bite-size chunks
1 red bell pepper, chopped
1 jalapeno pepper, seeded and finely chopped
1 1/2 tablespoons Cajun seasoning, plus more as needed
1 tablespoon tomato paste
Hot sauce, as needed
Freshly ground black pepper
Juice of 1/2 lemon
3 scallions, sliced, for garnish

Steps:

  • Bring 3 cups of the vegetable broth to a boil in a saucepan. Slowly stir in the grits. Return to a boil and cook for 3 to 4 minutes. Turn down the heat and stir in the Monterey Jack, Cheddar and cream cheese. Cook for another 3 to 4 minutes. Stir in 2 tablespoons of the butter and keep warm.
  • Heat the remaining 2 cups broth in a separate saucepan until hot.
  • Meanwhile, heat the oil and remaining 2 tablespoons butter in a large skillet over medium-high heat. Add the mushrooms, zucchini, corn, onion, bell pepper and jalapeno to the skillet and cook for 1 minute. Season the vegetables with the Cajun seasoning. Continue to cook until well browned, an additional minute. Add the tomato paste. Stir in the hot broth and add hot sauce and black pepper to taste. Cook until the vegetables are tender but not mushy, another 2 minutes. Add the lemon juice. Taste and adjust the seasoning.
  • To serve, spoon a hefty serving of grits into a bowl. Top with the veggies and sauce. Garnish with some scallions and serve.

CAJUN SHRIMP WITH CHEESE GRITS



Cajun Shrimp with Cheese Grits image

Slightly spicy shrimp are served over creamy grits. Serve this with collard greens on the side...yummmm.

Provided by WSBLEND

Categories     Side Dish     Grain Side Dish Recipes     Grits

Time 50m

Yield 8

Number Of Ingredients 22

2 ¼ cups 2% low-fat milk
2 cups water
2 teaspoons chicken soup base (paste)
½ teaspoon smoked salt
1 cup regular grits, uncooked
½ pound andouille sausage, cut into 1/4-inch slices
2 tablespoons vegetable oil
¾ cup diced green bell pepper
¾ cup diced yellow onion
¾ cup diced celery
½ jalapeno pepper, seeded and minced
½ teaspoon minced garlic
1 teaspoon Cajun seasoning
3 tablespoons all-purpose flour
1 (14.5 ounce) can fire-roasted diced tomatoes, with juice
1 cup dry white wine
1 bay leaf
1 pinch salt and ground black pepper to taste
1 pound fresh large shrimp, shelled and deveined
½ cup shredded sharp Cheddar cheese
½ cup grated Parmesan cheese
1 tablespoon chopped fresh chives

Steps:

  • Bring milk, water, chicken soup base, and smoked salt to a boil in a saucepan; slowly whisk in grits, reduce heat to low, and cover pan. Simmer until grits are tender and thick, about 20 minutes. Keep grits warm.
  • Brown andouille sausage slices with vegetable oil in a large skillet over medium heat; remove sausage and set aside.
  • Cook and stir green bell pepper, yellow onion, celery, and jalapeno pepper in the same skillet until onion is tender and translucent, about 10 minutes. Stir in garlic and Cajun seasoning; cook until fragrant, about 1 minute.
  • Stir flour into the vegetables until well coated; gradually stir in fire-roasted tomatoes and white wine, cooking until the sauce begins to thicken, about 3 minutes. Reduce heat to low, stir bay leaf into the sauce, and simmer for 5 minutes; season with salt and black pepper.
  • Mix cooked andouille sausage and shrimp into the sauce and cook, stirring often, until sausage is hot and shrimp are pink and no longer translucent, 5 to 8 minutes.
  • Just before serving, stir Cheddar and Parmesan cheeses into grits until melted.
  • To serve, spoon grits onto a serving plate and top with shrimp, sausage slices, and sauce. Garnish with chopped chives.

Nutrition Facts : Calories 326.5 calories, Carbohydrate 15.6 g, Cholesterol 120.4 mg, Fat 17.4 g, Fiber 1.3 g, Protein 20.3 g, SaturatedFat 6.7 g, Sodium 1055.5 mg, Sugar 6.2 g

CAJUN SNAPPER AND SHRIMP OVER BACON CHEDDAR CHEESE GRITS WITH RED PEPPER COULIS



Cajun Snapper and Shrimp over Bacon Cheddar Cheese Grits with Red Pepper Coulis image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 22

10 ounces chicken stock
1 red onion chopped
2 cloves garlic
1/2 cup white wine
3 red bell peppers
2 tablespoons cornstarch
Salt and freshly ground black pepper
4 cups water
2 cups uncooked grits
6 ounces raw chopped shrimp
4 tablespoons butter (1/2 stick)
4 tablespoons sliced scallions (5 to 6 scallions)
2 tablespoons diced tomatoes (about 1 plum tomato)
1 teaspoon chopped fresh cilantro leaves
4 tablespoons cooked bacon, chopped (about 4 slices)
4 ounces shredded Cheddar
6 (6-ounce) red snapper fillets, scaled but with skin on
Salt and freshly ground black pepper
2 tablespoons Cajun spice
1/8 cup grapeseed oil
6 large shrimp peeled and deveined
Sliced scallions, for garnish

Steps:

  • To begin red pepper coulis, preheat oven to 450 degrees F.
  • On the stovetop, bring the chicken stock, onion, garlic and wine to a simmer in a saucepan. Place the peppers in a roasting pan and roast in the oven, checking every 15 minutes, and turning them with tongs until the skin is fully wrinkled and charred black. When the peppers are done, use tongs to put them in a resealable bag which (for safety reasons) you have resting on a plate - (remember, they're volcanically hot!). Carefully close the bag shut, and allow them to sweat for 5 minutes. Use oven mitts to prevent getting burned while you handle the bag in the next step of sliding the peppers from the bag into a bowl filled with a couple of inches of ice water. You can then use your fingers to work quickly to slip off and discard the skins of the peppers while they are in the water. You will be left with beautifully cooked red peppers with a wonderful color. Chop the peppers and add them to the simmering chicken stock mixture, and continue simmering until reduced by half, about 20 minutes. Create a slurry of cornstarch in a small amount of water and add to the red pepper sauce. Process coulis in a blender until a smooth consistency is achieved. Then season with salt and pepper, to taste.
  • For the grits: Bring the water for the grits to a boil. Add grits and chopped shrimp, reduce heat and cook until grits are soft, about 20 minutes. Remove from heat and stir in scallions, tomatoes, cilantro, bacon and cheese, and keep covered in a warm place.;
  • For the fish: Preheat oven to 375 degrees F.
  • Coat both sides of red snapper with salt and pepper and Cajun spice. Then on the stovetop, heat some grapeseed oil in a large non-stick saute pan, and when it begins to shimmer, saute the shrimp only until they turn pink, and then remove shrimp to a utility platter. In the same pan, sear each side of the fish. (When you place the fillet into the pan, leave it undisturbed for a couple of minutes to allow the seasoning to cook into the surface of the fish.) Cook until golden brown, then finish in the oven for a further 2 to 3 minutes and remove it to rest for 5 to 8 minutes. (Please take care to avoid overcooking the fish, as it will continue to cook even after you remove it from the oven.)
  • Place some of the grits in the middle of serving plate, then position a fish fillet on top, and drizzle the coulis around the fish. Top with a shrimp. Garnish liberally with the scallions.

SUNNY'S CAJUN BAKED SHRIMP AND GRITS



Sunny's Cajun Baked Shrimp and Grits image

Provided by Sunny Anderson

Categories     main-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 12

1 stick salted butter, at room temperature
1 tablespoon seafood seasoning, such as Old Bay
2 scallions (white and green parts), finely chopped
1 large clove garlic, grated on a rasp
Grated zest of 1 lemon
2 pounds frozen shelled and deveined jumbo shrimp, defrosted and roughly chopped
1 cup heavy cream
Kosher salt and coarsely ground black pepper
Kosher salt and coarsely ground black pepper
3/4 cup quick grits
1 cup shredded smoked Gouda
Lemon wedges, for serving

Steps:

  • For the compound butter and shrimp. In a medium bowl, add the butter, seafood seasoning, scallions, garlic and lemon zest and mash together until combined. Scrape the mixture into plastic wrap and make into a log, or cover it in the bowl. Refrigerate at least 30 minutes.
  • Preheat the oven to 400 degrees F.
  • Divide the shrimp into 2 foil packets, top each with 2 thick slices of the compound butter, fold up and bake for 8 to 10 minutes.
  • For the grits. In a large pot on medium-high heat, add the heavy cream, a pinch of salt, a few grinds of black pepper and 2 cups water. Bring to a gentle boil, then add the grits and cook, stirring, until thickened, about 5 minutes. Stir in the cheese.
  • Serve the grits in a bowl topped with a tablespoon or so of the compound butter and the shrimp. Serve with lemon wedges for squeezing.

CAJUN SPICED CHEESY GRITS



Cajun Spiced Cheesy Grits image

This recipe gives a Cajun twist to a Southern favorite! Cheesy grits makes an easy 15-minute side dish to round out any meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 10

2 cups milk
2 cups water
1 tablespoon Cajun seasoning
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 teaspoon garlic powder
1 cup uncooked quick-cooking corn grits
1 cup shredded sharp Cheddar cheese (4 oz)
1 cup shredded pepper Jack cheese (4 oz)
Sliced green onions, if desired

Steps:

  • In 2-quart saucepan, heat milk, water, Cajun seasoning, salt, pepper and garlic powder to boiling. Gradually add grits, stirring constantly. Reduce heat. Simmer uncovered about 5 minutes, stirring frequently, until thickened.
  • Add cheeses to grits mixture; stir until cheese is melted. Serve warm. Garnish with onions.

Nutrition Facts : Calories 300, Carbohydrate 26 g, Fiber 1 g, Protein 13 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 830 mg

CAJUN BEEF AND GRITS RECIPE BY TASTY



Cajun Beef And Grits Recipe by Tasty image

Here's what you need: boneless beef check roast, kosher salt, neutral oil, red bell pepper, yellow onion, celery, garlic, diced tomato, tomato paste, Frank's RedHot® Original Cayenne Pepper Hot Sauce, McCormick Cajun Seasoning, nonstick cooking spray, unsalted butter, grits, whole milk, water, kosher salt, shredded sharp cheddar cheese, scallion

Provided by Tayo Ola

Categories     Dinner

Yield 4 servings

Number Of Ingredients 19

1 ½ lb boneless beef check roast, cut into 1 (2.54 cm) in cubes
3 teaspoons kosher salt, divided
2 teaspoons neutral oil, such as canola
1 red bell pepper, seeded and diced
½ yellow onion, diced
2 stalks celery, siced
3 cloves garlic, roughly chopped
1 cup diced tomato, drained
2 tablespoons tomato paste
2 tablespoons Frank's RedHot® Original Cayenne Pepper Hot Sauce, plus more for drizzling
1 tablespoon McCormick Cajun Seasoning
nonstick cooking spray, for greasing
3 tablespoons unsalted butter
1 cup grits
2 cups whole milk, plus more as needed
2 cups water
1 ½ teaspoons kosher salt
1 cup shredded sharp cheddar cheese
scallion, thinly sliced, for garnish

Steps:

  • Make the beef: Season the beef with 2 teaspoons of salt.
  • Heat the oil in an Instant Pot on "Sauté" mode. Add the beef and sear on all sides, using tongs to turn the meat, 7-9 minutes total. Remove the beef from the Instant Pot and set aside.
  • Add the bell pepper, onion, celery, and garlic to the Instant Pot and sauté for 5 minutes, until softened. Stir in the tomatoes, tomato paste, Frank's RedHot® Original Cayenne Pepper Hot Sauce, McCormick Cajun Seasoning, and the remaining teaspoon of salt.
  • Return the beef to the Instant Pot and stir well. Put the lid on the Instant Pot, set the pressure valve to "Sealing," and pressure-cook for 50 minutes.
  • Turn the pressure valve to "Venting" to release the pressure quickly. (Be sure to read all Instant Pot instructions carefully for safety.) Carefully remove the lid.
  • Remove the beef mixture from the Instant Pot and set aside. Clean the Instant Pot insert.
  • Make the grits: Generously coat the Instant Pot insert with nonstick spray. Add the butter and melt on "Sauté" mode. Add the grits and cook, stirring frequently, for 2 minutes, until fragrant. Whisk in the milk, water, and salt. Bring mixture to a simmer, then whisk well.
  • Put the lid on the Instant Pot, set the pressure valve to "Sealing," and pressure-cook for 10 minutes.
  • Let pressure naturally release for 15 minutes, then turn the pressure valve to "Venting" to release the rest of the pressure. Carefully remove the lid.
  • Carefully hold the Instant Pot with an oven mitt and use a silicone spatula or wooden spoon to move the grits around and release from the bottom of the pot, then whisk well to incorporate.
  • Stir in the cheddar cheese. Let cheese melt for 1 minute, then stir again. (If the grits get too thick before serving, stir in a bit of milk to loosen.)
  • To serve, spoon the grits into shallow bowls. Scoop the beef mixture on top. Drizzle with Frank's RedHot® and garnish with the scallions.
  • Enjoy!

Nutrition Facts : Calories 572 calories, Carbohydrate 24 grams, Fat 33 grams, Fiber 3 grams, Protein 42 grams, Sugar 13 grams

CAJUN FISH AND SHRIMP OVER BACON CHEDDAR CHEESE GRITS



Cajun Fish and Shrimp over Bacon Cheddar Cheese Grits image

Be adverturous and try it. The Cajun spice mix adds a distinctive warm, smoky flavor to fish. Note: The original recipe called for red snapper, which is divine, btw, but not always accessable and even expensive. Great for brunch.

Provided by gailanng

Categories     Cajun

Time 50m

Yield 6 serving(s)

Number Of Ingredients 14

4 cups water
2 cups uncooked regular grits
6 ounces chopped raw shrimp
4 tablespoons butter
4 tablespoons sliced green onions, plus additional for garnish
2 tablespoons diced tomatoes (cut out the seeds)
1 teaspoon freshly chopped cilantro
4 slices cooked bacon, chopped
1 cup shredded cheddar cheese
2 lbs red snapper or 2 lbs tilapia fillets
2 tablespoons cajun seasoning, mix (or more to taste)
1 tablespoon vegetable oil (plus additional)
1 tablespoon butter (plus additional)
6 large shrimp, peeled and deveined (lightly seasoned with salt and pepper or additonal Cajun seasonin)

Steps:

  • For the cheese grits:.
  • Bring water for grits to a boil and lightly season with salt. Add grits and chopped shrimp, reduce heat and cook until grits are soft, about 20 minutes. Remove from heat and stir in butter, green onions, tomatoes, cilantro, bacon and cheese; keep covered in a warm place.
  • For the fish:.
  • Dry the fish with paper toweling and coat both sides with Cajun spice mix. (Note: I find bring the fish to room temperature helps the seasoning mix adhere better.).
  • On the stovetop, heat the oil and butter in a large nonstick saute pan. When it becomes very hot, saute the shrimp only until they turn pink; remove shrimp to a platter.
  • In the same pan (adding additional oil and butter), sear each side of the fish. (When you place the fillet into the pan, leave it undisturbed for a couple of minutes to allow the seasoning to cook into the surface of the fish.) Cook until golden brown. (Please take care to avoid overcooking.).
  • Divide among plates the grits by placing in the middle, then position a fish fillet on top. Top with a shrimp. Garnish liberally with green onions.

Nutrition Facts : Calories 651.3, Fat 31.6, SaturatedFat 13, Cholesterol 181.9, Sodium 603.3, Carbohydrate 42.1, Fiber 2.5, Sugar 0.5, Protein 46.9

CAJUN GRITS



Cajun Grits image

Make and share this Cajun Grits recipe from Food.com.

Provided by Dreamgoddess

Categories     Pork

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 5

1/2 lb bacon
2 onions, chopped
1 green pepper, chopped
2 cans Rotel Tomatoes
1 1/2 cups grits, cooked (NOT instant grits)

Steps:

  • In a skillet, cook bacon until crisp.
  • Cool, crumble and set aside.
  • Drain all the bacon grease from the skillet except 2 tablespoons.
  • Saute the onions and green pepper in the bacon grease until the onion is translucent.
  • Add the tomatoes to the onions and peppers.
  • Simmer for 1 hour.
  • Add the cooked grits to the tomato mixture.
  • Top with the reserved crumbled bacon.

Tips:

  • Use creamy, flavorful cheese: Grits are a blank canvas, so the cheese you use will make a big difference. Choose a creamy, flavorful cheese that will melt well, such as cheddar, Parmesan, or Gruyère.
  • Don't skimp on the fat: Grits are a comfort food, so don't be afraid to use a little bit of butter or cream. This will help to make them rich and creamy.
  • Cook the grits slowly: Grits take time to cook, so don't rush them. Cook them over low heat, stirring frequently, until they are creamy and tender.
  • Season the grits well: Grits are a mild-flavored dish, so it's important to season them well. Use salt, pepper, and garlic powder to taste.
  • Add your favorite toppings: Grits are a versatile dish that can be topped with almost anything. Some popular toppings include cheese, bacon, sausage, eggs, and shrimp.

Conclusion:

Cajun grits are a delicious and easy-to-make breakfast or brunch dish. They are creamy, cheesy, and packed with flavor. With a few simple ingredients and a little bit of time, you can make a pot of Cajun grits that will be sure to please everyone at the table.

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