Best 4 Butternut Squash Bacon And Lentil Soup Recipes

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Indulge in a hearty and flavorful culinary journey with our Butternut Squash, Bacon, and Lentil Soup! This delectable soup combines the sweet notes of butternut squash, the smoky richness of bacon, and the earthy goodness of lentils to create a symphony of flavors. The addition of aromatic herbs and spices, such as thyme, paprika, and cumin, elevates the dish, offering a delightful balance of warmth and depth. Accompanying this main course are two equally enticing recipes: a zesty Kale and Quinoa Salad, bursting with vibrant colors and textures, and a decadent Chocolate Mousse, a velvety dessert that offers a sweet ending to your meal. Prepare to tantalize your taste buds as you explore these culinary delights, sure to become favorites in your kitchen repertoire.

Here are our top 4 tried and tested recipes!

BUTTERNUT SQUASH, BACON AND LENTIL SOUP



BUTTERNUT SQUASH, BACON AND LENTIL SOUP image

Categories     Soup/Stew     Vegetable     Quick & Easy     High Fiber     Halloween     Healthy     Boil

Yield 6 Bowls

Number Of Ingredients 11

2 - 3 slices bacon roughly chopped (whatever you've got - ham is fine)
1 butternut squash (peeled and chopped into approx 1 inch pieces)
1 - 2 sticks celery, washed & roughly chopped
1 - 2 leeks washed & chopped
1 - 2 medium carrots washed & chopped
Butter - depending on how healthy you've decided to be!
1.5 - 2 litres of stock - it has to be Bouillon
A dash of milk (maybe a quarter pint)
A couple of good tablespoons of dried red lentils (I use these because you don't have to soak them overnight). Puy lentils would be fine too.
Maldon salt & freshly milled black pepper
Cream & parsley to finish (optional)

Steps:

  • Everything is roughly chopped as you will blend it at the end anyway. Fry the bacon in the butter (a good egg size lump for me!) on a low to medium heat just to colour it (not crisp it). 5 minutes later add the pieces of butternut squash, celery, leeks, and carrot and sweat off for 5 - 10 mins on a low heat. Don't colour the vegetables - you're just trying to soften them. Add the stock (use your imagination on how thick you like your soup but I'd have thought about 1.5 - 2 litres would be good). Stir and let simmer for at least half an hour. Add your lentils and simmer for at least another half hour. If you leave the lid off the soup will become more concentrated. After an hour I normally add some milk - about a quarter pint and just let simmer on a low heat for another 15 minutes. Add some salt & pepper (to your taste). Once cooked, let cool for 10 minutes and then whizz with a hand blender. Once cool, I add some flat leaved parsley and (if not freezing) a swirl of cream. This freezes fabulously and is great for a lunch at work with some fresh crusty bread.

SPICED LENTIL & BUTTERNUT SQUASH SOUP



Spiced lentil & butternut squash soup image

Cook a big batch of this filling spiced lentil and squash soup and freeze the leftovers for a speedy supper another day. It's healthy and low in fat

Provided by Esther Clark

Categories     Dinner, Lunch, Soup

Time 50m

Yield Serves 4-6

Number Of Ingredients 10

2 tbsp olive oil
2 onions, finely chopped
2 garlic cloves, crushed
¼ tsp hot chilli powder
1 tbsp ras el hanout
1 butternut squash, peeled and cut into 2cm pieces
100g red lentils
1l hot vegetable stock
1 small bunch coriander, leaves chopped, plus extra to serve
dukkah (see tip) and natural yogurt, to serve

Steps:

  • Heat the oil in a large flameproof casserole dish or saucepan over a medium-high heat. Fry the onions with a pinch of salt for 7 mins, or until softened and just caramelised. Add the garlic, chilli and ras el hanout, and cook for 1 min more.
  • Stir in the squash and lentils. Pour over the stock and season to taste. Bring to the boil, then reduce the heat to a simmer and cook, covered, for 25 mins or until the squash is soft. Blitz the soup with a stick blender until smooth, then season to taste. To freeze, leave to cool completely and transfer to large freezerproof bags.
  • Stir in the coriander leaves and ladle the soup into bowls. Serve topped with the dukkah, yogurt and extra coriander leaves.

Nutrition Facts : Calories 167 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium

BACON-INFUSED BUTTERNUT SQUASH SOUP



Bacon-Infused Butternut Squash Soup image

Good comfort soup. I like to make extra bacon to crumble on top. It does have a little heat to it, so if your taste buds are sensitive, cut back on the red and black peppers. Recipe comes from Southern Living.

Provided by Kim127

Categories     Vegetable

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 18

6 slices bacon
1 large onion, chopped
2 carrots, chopped
2 celery ribs, chopped
1 granny smith apple, peeled and finely chopped
2 garlic cloves, chopped
4 (12 ounce) packages frozen butternut squash, thawed or 3 lbs fresh butternut squash, peeled, seeded and chopped
1 (32 ounce) container fat-free low-sodium chicken broth
2 tablespoons fresh lime juice
1 1/2 tablespoons honey
2 teaspoons salt
1 teaspoon ground black pepper
1/8 teaspoon ground allspice
1/8 teaspoon ground nutmeg
1/8 teaspoon ground red pepper
1/4 cup whipping cream
sour cream (for garnish)
ground red pepper (for garnish)

Steps:

  • Cook bacon slices in large pot until crisp.
  • Remove bacon and drain.
  • Reserve 2 tbsp drippings in pan.
  • Crumble bacon and set aside.
  • Saute onion and carrots in bacon drippings over medium-high heat for about 5 minutes (until onion is tender).
  • Add celery and apple to pan and saute 5 minutes.
  • And garlic and saute 1 minute.
  • Add squash and chicken broth.
  • Bring to a boil, reduce heat and simmer for 20 minutes or until carrots are tender.
  • Process mixture, in batches, in a blender or food processor until smooth.
  • (Hot mixtures will erupt out of blender if too full- believe me I know).
  • Return mixture to pot.
  • Stir in lime juice and next 7 ingredients.
  • Simmer for 7-10 minutes or until thickened.
  • Top soup with crumbled bacon and garnish with sour cream and red pepper.

Nutrition Facts : Calories 211.2, Fat 6.5, SaturatedFat 2.9, Cholesterol 14.3, Sodium 691.6, Carbohydrate 37, Fiber 3.8, Sugar 12.4, Protein 6.7

SPICY ROASTED BUTTERNUT SQUASH, PEAR, AND BACON SOUP



Spicy Roasted Butternut Squash, Pear, and Bacon Soup image

Fall spices and a hint of chipotle combined with the sweetness of butternut squash and pears come together with Swanson® Chicken Broth to create a warming puree.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h40m

Yield 8

Number Of Ingredients 14

1 (3 pound) butternut squash - peeled, seeded, and cubed
1 pinch salt and ground black pepper to taste
1 tablespoon olive oil
8 strips maple-flavored bacon, chopped
1 large white onion, chopped
2 medium pear (approx 2-1/2 per lb)s red pears - peeled, seeded, and chopped
2 cloves fresh garlic, minced
1 tablespoon chopped fresh rosemary
1 teaspoon dried thyme
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ teaspoon ground dried chipotle pepper
3 cups Swanson® Chicken Broth
1 teaspoon sour cream for garnish

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a large baking sheet with aluminum foil.
  • Place squash in a large bowl; drizzle with olive oil and toss to coat. Spread the squash in a single layer on prepared baking sheet. Season with salt and pepper.
  • Roast squash in prepared oven for 20 minutes; turn. Continue roasting until softened, 10 to 20 minutes more.
  • Place the chopped bacon into a heavy pot and cook over medium-high heat, stirring occasionally, until brown and crisp, about 8 minutes. Remove bacon with a slotted spoon and transfer to a paper towel-lined plate to drain. Reserve the bacon drippings.
  • Place the pot over medium heat; add the onion, pears, garlic, rosemary, and thyme and cook in the bacon drippings until onions and pears are soft, 3 to 5 minutes. Add the roasted squash and cook another 5 minutes. Add Swanson® Chicken Broth, nutmeg, cinnamon, and chipotle pepper; simmer on medium-low until ingredients are very soft and flavors have combined, about 10 minutes.
  • Puree the soup in a blender or food processor in small batches.
  • Ladle soup into serving bowls and garnish with crumbled bacon and a generous dollop of sour cream. Enjoy!

Nutrition Facts : Calories 181.4 calories, Carbohydrate 29.2 g, Cholesterol 12.3 mg, Fat 6.2 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.7 g, Sodium 601.7 mg, Sugar 9.1 g

Tips:

  • Use a variety of lentils. This will give your soup a more complex flavor and texture. Good choices include brown lentils, green lentils, and red lentils.
  • Don't be afraid to experiment with different vegetables. Besides butternut squash, you could also use sweet potatoes, carrots, or parsnips.
  • Add some herbs and spices to taste. Good choices include thyme, rosemary, sage, paprika, and cumin.
  • Serve the soup with a side of crusty bread or crackers. This will help to soak up the delicious broth.

Conclusion:

Butternut squash, bacon, and lentil soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a relatively easy soup to make, and it is a great way to use up leftover butternut squash. So next time you are looking for a comforting and satisfying soup, give this recipe a try. You won't be disappointed!

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