Indulge in the delightful symphony of flavors with our collection of butternut squash and apple puree recipes. These culinary creations offer a vibrant tapestry of textures and tastes, combining the sweet and savory notes of butternut squash with the crisp and tangy nuances of apples. Embark on a culinary journey as we explore the depths of this versatile duo, transforming them into delectable purees that will tantalize your taste buds and warm your soul. From classic preparations to innovative twists, our recipes cater to every palate, ensuring an unforgettable gastronomic experience. Whether you seek a comforting side dish, a wholesome breakfast option, or an irresistible dessert, our curated selection will guide you towards culinary bliss.
Let's cook with our recipes!
CREAMY DREAMY ROASTED APPLE AND BUTTERNUT SQUASH PUREE
This smooth, creamy winter dish is perfect for breakfast, lunch, or when you're looking for a sweet dessert with no added sugar. Apples and butternut are roasted until they caramelize, then pureed with a little salt, cinnamon, butter, and olive oil. Yield: About 6 cups of puree
Provided by Stephanie Stiavetti
Categories Breakfast
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (204°C).
- Core the apples, peel them, and then cut them into quarters. Then cut the halves in half, across their width - we're maximizing surfaces for caramelization here. Set apple pieces onto a small baking sheet lined with parchment.
- Cut the squash in half and scoop out the seeds, then cut in half across the cut face of the squash, separating the seedless neck from the bulbous base. Set face-up onto a large baking sheet lined with parchment.
- Slide both baking sheets into the oven, with the apples closest to the heating element. Cook for 30 minutes, or until the apples are nice and caramelized around the edges. Remove apples from oven, and set aside to cool.
- Now place the squash closest to the heating element. Cook the squash for another 20-30 minutes, or until the surfaces have caramelized. Remove from oven and set aside to cool enough to handle.
- Add apples to the bowl of a food processor. Once the squash is cool, scoop the cooked flesh from the peel and add to the food processor, making sure to include all of the dark, smoky caramelized bits. Sprinkle in salt and cinnamon, drizzle in olive oil, then pulse until completely smooth, occasionally scraping down the sides with a spatula. Add butter, if you like, and pulse until completely combined. Season with more salt and cinnamon to taste. Serve warm. This puree keeps brilliantly in the fridge for up to a week, if sealed in an airtight container.
Nutrition Facts : Calories 297 kcal, Carbohydrate 33 g, Protein 2 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 16 mg, Sodium 333 mg, Fiber 5 g, UnsaturatedFat 13 g, ServingSize 1 serving
BUTTERNUT SQUASH APPLE BAKE
Even those who aren't fans of squash enjoy this side dish. Sweet slices of butternut squash are topped with apples covered in a cinnamon-sugar glaze for a quick and easy dinner accompaniment. -Ellie Klopping, Toledo, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Layer squash and apples in a 13x9-in. baking dish coated with cooking spray. Mix brown sugar, flour and cinnamon; sprinkle over top. Drizzle with butter. , Bake, covered, until squash and apples are tender, 45-55 minutes.
Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 36mg sodium, Carbohydrate 25g carbohydrate (15g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic exchanges
EASY BUTTERNUT SQUASH AND APPLE PUREE
This recipe uses kid-friendly cinnamon and raisins along with squash and apples for a sweet side everyone in the family can enjoy.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Number Of Ingredients 7
Steps:
- Melt butter in large pot over medium heat. Add onion and saute until just tender, about 8 minutes. Add squash, cover, and cook until beginning to soften, about 6 minutes. Add apples and vegetable broth (or water), cover, and simmer until vegetables are soft, about 12 minutes.
- Add cinnamon. Cool slightly. Working in batches, transfer to a food processor and puree until smooth. Add more liquid if too thick. Season to taste with salt and pepper. Transfer to serving bowl. Sprinkle with raisins.
- Serve warm, or cover and refrigerate without raisins (can be made up to 2 days ahead). Reheat over medium heat and sprinkle with raisins.
BUTTERNUT SQUASH PUREE
Provided by Food Network Kitchen
Categories side-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Halve the squash lengthwise and remove the seeds and strings. Rub the insides with 2 tablespoons softened butter; season with salt and pepper. Place on a roasting pan, skin side down. Bake in a preheated 350-degree oven for 30 to 40 minutes or until fork tender. Remove the squash from the oven, scoop out the flesh and place in a food processor. Add the orange zest, honey and remaining 2 tablespoons of butter. Puree until smooth. Add a pinch of salt and cinnamon. Pulse a few times to incorporate.
BUTTERNUT SQUASH AND APPLE PUREE
This butternut squash and apple puree side dish pairs well with our Bay-Leaf-Crusted Pork Roast.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 45m
Number Of Ingredients 5
Steps:
- In a large skillet with a lid, heat 2 tablespoons butter over medium; add onion, and season with salt and pepper. Cook, stirring occasionally, until softened, 3 to 5 minutes.
- Add squash, apples, and 1 cup water. Cover, and simmer until squash is tender and most of the liquid has evaporated, 15 to 20 minutes. (If skillet becomes dry, add a little water; if liquid has not evaporated by the time squash is cooked, drain.)
- Transfer squash mixture to a food processor. Add remaining butter; process until smooth. Season with salt and pepper; serve. (If serving later, gently reheat in a medium saucepan over low.)
BUTTERNUT SQUASH AND BAKED APPLE PUREE
I was inspired to put together this recipe first because my mother in law gave me a TON of beautiful butternut squash from her garden that I needed to figure out what to do with. And second, fall was coming...and I LOVE flavors that remind me of fall like squash and apples. And third, my mom used to make her applesauce with the skins on...so it was pink....I loved the color. So here goes my combination of pink applesauce and Butternut Squash. This recipe, by the way, is a fun way to get your kids to eat their fruits and vegetables!
Provided by Melanie B.
Categories Low Protein
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the squash cubes on a baking sheet covered in cooking spray. Season with a sprinkle of salt and pepper. Place in 375 degree oven for about 20 minutes.
- Add apples, onions, and butter to the baking sheet and season again to your liking.
- Place pan back in the oven for about 15-20 minutes, or longer, until all ingredients are softened.
- Remove from oven and puree with a food mill or food processor. The butter is absorbed into the apples, squash, and onion to add great pureed flavor. Add the cinnamon.
- Serve and enjoy!
- I've been wanting to try this with a dallop of fresh ricotta cheese on top -- maybe next time.
Nutrition Facts : Calories 339.1, Fat 12.1, SaturatedFat 7.4, Cholesterol 30.5, Sodium 97.7, Carbohydrate 61.9, Fiber 10.7, Sugar 23, Protein 4.2
Tips:
- Choose the right butternut squash: Look for a squash that is firm, heavy, and has a smooth, unblemished skin.
- Peel and cube the squash: Use a sharp knife to carefully peel the butternut squash, then cut it in half lengthwise and scoop out the seeds. Cut the squash into 1-inch cubes.
- Roast the squash and apples: Preheat your oven to 400°F. Toss the butternut squash cubes and apple pieces with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet and roast for 25-30 minutes, or until the squash is tender and caramelized.
- Make the puree: Once the squash and apples are roasted, add them to a blender or food processor along with the chicken broth, maple syrup, cinnamon, and nutmeg. Puree until smooth and creamy.
- Serve warm: Butternut squash and apple puree can be served warm as a side dish or as a topping for oatmeal, yogurt, or pancakes.
Conclusion:
Butternut squash and apple puree is a delicious and nutritious side dish that can be enjoyed by people of all ages. It is a good source of vitamins A, C, and E, as well as fiber and potassium. The puree can be made ahead of time and reheated when ready to serve, making it a convenient option for busy weeknights. Whether you are looking for a healthy and flavorful side dish or a topping for your favorite breakfast foods, butternut squash and apple puree is a great choice.
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