**Savor the Succulent Delights of Butterflied Cornish Hens with Sage Butter: A Symphony of Rustic Charm and Culinary Expertise**
Embark on a culinary journey to savor the tantalizing flavors of butterflied Cornish hens expertly roasted and complemented by an aromatic sage butter sauce. This main course is a symphony of rustic charm and culinary finesse, perfect for special occasions or an elegant dinner party. Our comprehensive guide provides step-by-step instructions for preparing this delectable dish, along with variations that cater to different preferences and dietary needs. Discover the secrets to creating the perfect sage butter sauce, ensuring a harmonious balance of savory and herbaceous notes. Indulge in this exquisite culinary creation, allowing the tender meat of the Cornish hens and the velvety smoothness of the sage butter to captivate your taste buds.
SUNNY'S GRILLED CORNISH HENS AND VEGGIES CHEAT SHEET
Steps:
- Preheat the oven or grill for cooking on indirect heat at 425 degrees F. Line a baking sheet with nonstick aluminum foil.
- Combine the baby carrots, honey, olive oil, Italian seasoning, Brussels sprouts, potatoes, lemon zest, salt, pepper and juice of 1/2 lemon in a large bowl. Toss to coat and distribute evenly around the edges of the lined baking sheet.
- Place the hens in the middle of the baking sheet. Brush each hen with olive oil all over, then sprinkle with salt, pepper and Hungarian paprika to taste. Stuff each hen with the rosemary and thyme.
- Place the baking sheet on the center rack of the oven or above the indirect heat of the grill. Roast until the hens reach an internal temperature of 155 degrees F and the veggies are caramelized, 30 to 40 minutes. Remove from the grill or oven and allow the hens to rest until they reach an internal temperature of 165 degrees F, about 5 minutes. Spritz with juice from the remaining lemon half before serving.
HERBS DE PROVENCE BUTTERFLIED GAME HEN
I came up with this recipe idea in the shower one morning. Or as my son likes to say, "cooking in the shower again?" It turned out better than expected. Hope you like it.
Provided by Carol Davis
Categories Wild Game
Time 1h20m
Number Of Ingredients 9
Steps:
- 1. Mix the softened butter with the herbs de provence, lemon zest, and lemon juice. Set aside.
- 2. In a medium bowl toss the potatoes and carrots with the olive oil and salt and pepper. Set aside.
- 3. To butterfly the game hen: place on cutting board breast side down. Using poultry shears, cut just to the right of the spine. Then cut on the left of the spine, removing it. Turn hen over and spread out, pressing on the breast bone to flatten.
- 4. Gently loosen the skin from the hen at the breast and thighs. Stuff the herb butter mix under the skin, using about half of it. Liberally salt and pepper hen.
- 5. In a large cast iron (or oven safe pan) melt half the remaining butter until almost smoking (don't burn it). Place game hen breast side down and sear for at least two minutes.
- 6. Turn hen over and surround with potatoes and carrots, and dot hen with remaining butter. Place in a 475 degree oven and roast for 45 minutes to an hour, or until internal temperature is 165 degrees basting occasionally with pan juices.
- 7. Allow to rest 10 minutes. Place hen on cutting board breast side up and cut hen in half down the breast bone. Serve with potatoes and carrots.
BUTTERFLIED CORNISH HENS WITH FINE HERB GREMOLATA
Steps:
- In a medium bowl, combine all ingredients and mix well. Preheat grill or grill pan. Brush the hens with olive oil and season with salt and pepper to taste. Grill the hens over low heat until cooked through, approximately 10 to 12 minutes per side. Serve each person a whole hen and sprinkle with the gremolata.
SWEET GLAZED BUTTERFLIED CHICKEN
Steps:
- Preheat the oven to 375 degrees F.
- Sprinkle the chicken with salt and pepper. Allow to rest on the counter for up to 2 hours to come to room temperature.
- Heat a large oven-safe pan (such as a cast-iron skillet) over medium-high heat and add the olive oil. Right as the oil begins to smoke, add the chicken, skin side down. Press gently while cooking and allow to sear until a peek beneath reveals golden brown skin, about 10 minutes. Using tongs, flip the bird over so that the skin is on top and place the pan in the oven. Be gentle with the tongs, they could rip the skin; try gripping the legs to flip. Place the pan in the oven and roast about 30 minutes.
- Meanwhile, in a saucepot on medium heat, add the butter and melt. Add the onions, garlic and allspice, and sprinkle with a pinch of salt and a grind of pepper. Sweat the onions for a few minutes, but do not brown. Add the brown sugar, mustard, hot sauce and vinegar. Cook a bit more to bring the flavors together, and then remove from the heat.
- When the chicken is around the 140 degree F mark, about 30 minutes in, remove from the oven and brush on the glaze. Return to the oven and continue to cook until an instant-read thermometer reads 165 degrees F, about 15 minutes more. Let the chicken rest 10 minutes before serving. Cut off the legs, and then slice the breast off and cut into portions.
CORNISH GAME HENS WITH SAGE AND GARLIC
Sage is one of my favourite herbs. And who doesn't like garlic!! So this works well for me. Hope it works for you too. This can be prepared ahead of time up to the point of putting it into the oven.
Provided by Tebo3759
Categories Poultry
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Blend 3 Tbs of butter with the sage, garlic, lemon zest, salt and pepper.
- Separate breast and leg skin from hens.
- Press the mixture under the skins and spread evenly.
- Melt remaining butter and add paprika Brush this butter over the hens.
- Place hens in single layer in shallow oiled pan.
- Roast at 400 F, uncovered, 40 to 45 minutes.
- Baste twice with pan drippings.
ROAST CORNISH HENS WITH SAGE BUTTER
Steps:
- In a small bowl blend together well 2 tablespoons of the butter with the sage,the zest, and the salt. Loosen the skin covering the breast meat on each hen by slipping your fingers under the skin and sliding them between the skin and the meat. Divide the butter mixture between the hens, inserting it under the skin of each hen and smoothing it evenly by rubbing the outside of the skin, and season the hens with salt and pepper. Tie each hen's legs together with kitchen string.
- In a large ovenproof heavy skillet or small flameproof roasting pan heat the remaining 1 tablespoon butter over moderately high heat until the foam subsides, in it sauté the hens, breast sides up, for 1 to 2 minutes, or until the underside is golden brown, and roast them in the middle of a preheated 450°F. oven, basting them with the pan juices every 10 minutes, for 30 to 35 minutes, or until a meat thermometer inserted in the fleshy part of the thigh registers 180°F. Let the hens stand for 5 minutes and discard the string.
Tips:
- Choose fresh Cornish hens. Look for birds that are plump and have a moist, fresh smell. Avoid any hens that look dry or have a slimy texture.
- Butterfly the Cornish hens correctly. This will allow the hens to cook evenly and will also make them easier to eat. To butterfly a Cornish hen, simply cut down the backbone with a sharp knife and then flatten the bird out.
- Use a flavorful marinade. This will help to add moisture and flavor to the hens. You can use a variety of marinades, but some popular options include olive oil, garlic, rosemary, thyme, and lemon juice.
- Cook the Cornish hens over medium heat. This will help to prevent the hens from drying out. You can cook the hens in a skillet, on a grill, or in the oven.
- Baste the Cornish hens frequently with the marinade or melted butter. This will help to keep the hens moist and flavorful.
- Cook the Cornish hens until they are cooked through. The internal temperature of the hens should reach 165 degrees Fahrenheit. You can check the temperature by inserting a meat thermometer into the thickest part of the thigh.
- Let the Cornish hens rest for a few minutes before serving. This will allow the juices to redistribute throughout the meat.
Conclusion:
Butterflied Cornish hens with sage butter is a delicious and elegant dish that is perfect for a special occasion. The hens are marinated in a flavorful mixture of herbs and spices, then grilled or roasted until cooked through. The sage butter is a simple but delicious sauce that complements the hens perfectly. This dish is sure to impress your guests and will leave them wanting more.
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