Best 2 Buffalo Chicken Wrap Recipes

**Buffalo Chicken Wrap: A Taste Sensation Like No Other**

Buffalo chicken wrap is a delightful culinary creation that tantalizes taste buds with its perfect blend of flavors and textures. This delectable wrap features juicy, tender chicken coated in a tangy and flavorful buffalo sauce, complemented by a refreshing crunch from crisp lettuce and carrots. The creamy blue cheese dressing adds a rich and tangy dimension, while the soft tortilla brings it all together, creating a harmonious ensemble of flavors and sensations. Whether you're looking for a quick and easy lunch or a satisfying snack, this wrap is sure to hit the spot. In this article, we'll take you through three variations of this classic dish: the classic buffalo chicken wrap, a healthier version with grilled chicken, and a vegetarian wrap with crispy tofu. Get ready to embark on a flavor journey that will leave you craving more.

Check out the recipes below so you can choose the best recipe for yourself!

BUFFALO CHICKEN WRAP

Buffalo Chicken Wrap image

Wrap up the flavors of buffalo wings in this easy sandwich made with chicken tenders. Complete the package with a blue cheese dipping sauce.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes

Yield Makes 1

Number Of Ingredients 10

Ingredients

2 tablespoons blue cheese crumbles
1/4 cup plain yogurt
Coarse salt and ground pepper
4 ounces chicken tenders
1 teaspoon butter
3 tablespoons cayenne-pepper sauce (such as Frank's)
Carrot, shredded
Celery, shredded
Iceberg lettuce, shredded
Whole-wheat flour tortilla

Steps:

With a fork, roughly mash blue cheese and mix with yogurt; season with salt and pepper. Season chicken with salt and pepper and, in a nonstick skillet, cook over medium-high until browned and cooked through. Transfer chicken to a small bowl and immediately toss with butter and cayenne-pepper sauce until coated. Roll up chicken pieces, carrots, celery, and lettuce in a warm tortilla; serve with blue-cheese dip.

Nutrition Facts : Calories 468 g, Fat 13 g, Fiber 6 g, Protein 34 g

SPICY BUFFALO CHICKEN WRAP

Spicy Buffalo Chicken Wrap image

Make and share this Spicy Buffalo Chicken Wrap recipe from Food.com.

Provided by chef FIFI

Categories Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2/3 cup franks red hot pepper sauce
1 tablespoon cooking oil
4 boneless skinless chicken breast halves
1/4 cup ranch dressing or 1/4 cup bleu cheese salad dressing
1 cup shredded lettuce
1 cup shredded monterey jack cheese
4 10-inch flour tortillas (warmed)
1 teaspoon garlic powder, to taste
salt, to taste
pepper, to taste

Steps:

Pre season chicken with garlic powder, salt and black pepper to taste.
Combine 1/3 cup of hot sauce and 1 tbsp of cooking oil in a large plastic storage bag.
Add the chicken and shake a bit to ensure chicken is evenly coated with marinade.
Marinade chicken at least 30 minutes.
Grill chicken until done.
Slice chicken into strips.
Place chicken in bowl and add 1/3 cup of hot sauce and dressing and cheese, mix well.
Place chicken mixture and lettuce down the center of the tortilla.
Roll tortilla in same fashion as a burrito.
Cut in half.
Enjoy!

Tips:

Choosing the right tortillas is key. Look for large, pliable tortillas that won't tear easily when filled. Corn or flour tortillas can be used, depending on your preference.
Use a flavorful chicken. Rotisserie chicken is a great option, as it's already cooked and seasoned. You can also use grilled or baked chicken breasts or thighs.
Make sure the chicken is shredded into small pieces. This will help it distribute evenly throughout the wrap and make it easier to eat.
Use a flavorful buffalo sauce. You can use a store-bought sauce or make your own. If you're making your own, use a good quality hot sauce as the base.
Don't be afraid to add other toppings. Shredded lettuce, diced tomatoes, crumbled blue cheese, and ranch dressing are all popular choices.
Wrap the wraps tightly so that they don't fall apart. You can use toothpicks or skewers to secure them.
Serve the wraps immediately, or store them in the refrigerator for later.

Conclusion:

Buffalo chicken wraps are a delicious and easy-to-make meal that can be enjoyed for lunch, dinner, or a snack. With a few simple ingredients, you can create a flavorful and satisfying wrap that's sure to please everyone. So next time you're looking for a quick and easy meal, give buffalo chicken wraps a try!

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