Indulge in a symphony of flavors and textures with our Buddhist Vegetable Noodles, a delectable journey through the world of plant-based cuisine. Savor the harmony of fresh, crisp vegetables, expertly stir-fried to retain their vibrant colors and nutrients. The noodles, made from wholesome ingredients, provide a satisfying base for this symphony of flavors.
Discover the versatility of this dish with three tempting variations: the classic Buddhist Vegetable Noodles, the tantalizing Peanut Sauce Noodles, and the refreshing Sesame Garlic Noodles. Each variation offers a unique flavor profile that caters to diverse palates. The classic recipe delivers a pure and simple taste of stir-fried vegetables and noodles, while the Peanut Sauce Noodles add a creamy, nutty richness that lingers on the palate. For those who prefer a more savory and aromatic experience, the Sesame Garlic Noodles hit the spot with their umami-packed sauce.
BUDDHA'S DELIGHT (VEGETARIAN LO HAN JAI)
Buddha's delight, or lo han jai, is a vegetarian dish well-known in Chinese and Buddhist cuisine. Use our family recipe for an authentic take on this dish.
Provided by Bill
Categories Fish and Seafood
Time 1h15m
Number Of Ingredients 17
Steps:
- Heat your wok over medium-high heat, and add the oil and ginger. Let the ginger caramelize for about 30 seconds without letting it burn. Add the red fermented bean curd and break it up with your spatula. Add the garlic, the white portions of the leeks (reserve to green portion for later), mushrooms, wood ears, and lily flowers. Stir fry for 1 minute. Add the Shaoxing wine and stir fry for another minute.
- Next, add the napa cabbage, fried tofu, and bean threads, and crank up the heat as high as it will go. Stir-fry for 2 minutes. Add the remaining green portion of the leeks, sesame oil, soy sauce, sugar and water or vegetable stock. Stir everything together, cover the wok, and reduce the heat to medium. Cook for 6 minutes, stirring occasionally.
- Uncover the wok and turn the heat back up to high. Add the mung bean noodles, which should soak up most of the liquid. Keep stirring until most of the liquid has evaporated. Transfer to a large bowl and serve with steamed rice!
BUDDHA'S DELIGHT (JAI)
A traditional dish that is usually served at Chinese New Year family reunion meals, Buddha's Delight is a delicious vegetarian dish full of flavor and textures. It is typically served as one of many dishes at a Chinese New Year meal, but it is hearty enough to eat with some rice or completely on its own!
Provided by Lisa from A Day in the Kitchen
Categories Entrees Noodles Side Dishes
Number Of Ingredients 25
Steps:
- Soak Chinese mushrooms in about 1 1/2 cups hot water for at least 3 hours, overnight is best.
- Soak dried bean curd sticks, wood ears, and lily buds in warm water for at least 3 hours.
- Soak bean thread noodles and black moss for 10-15 minutes in warm water, making sure the noodles are completely submerged.
- Remove rehydrated Chinese mushrooms from water, reserving the mushroom liquid for cooking.
- Trim tough stems off mushrooms and cut caps in half or thick slices.
- Drain wood ears and cut into bite-sized pieces.
- Drain bean curd and cut into 1 1/2" lengths (roughly).
- Drain lily buds. Snip off tough tips with scissors or cut off with a knife and tie each lily bud into a knot.
- Cut napa cabbage into 1 1/2" pieces (roughly).
- Cut 2 stalks green onions into 2" lengths.
- Combine Chinese cooking wine, soy sauce, vegetarian oyster sauce, dark soy sauce, sugar, and reserved mushroom soaking liquid in a bowl or measuring cup.
- Heat a large pan, wok, or pot over medium-high heat.
- Add neutral-flavored oil to the pan.
- Add sliced ginger and green onions and quickly saute for about 30 seconds.
- Add Chinese mushrooms, bean curd, and wood ears. Mix.
- Add tofu puffs and lily buds. Mix.
- Add the sauce to the pan. Mix.
- Add napa cabbage and mix. Cover the pan with a lid and cook for 4-5 minutes.
- Uncover and add drained bean thread noodles and black moss. Use two utensils to help mix the noodles thoroughly into the ingredients.
- Continue tossing and mixing until noodles are well coated in sauce and the sauce has mostly been absorbed.
Nutrition Facts : Calories 520 kcal, ServingSize 1 serving
BUDDHIST VEGETABLE NOODLES
Based on a recipe from Terry Durack's book, Noodle. This is a bit of work because of all the vegetable-chopping, but is well worth the effort, as I think this is fantastic! The recipe intro says, "In China, Buddhist monks go to extreme lengths to create vegetarian food that looks, smells, and even tastes like fish or meat. For me, however, the most successful vegetable dishes in the Chinese repertoire are those that look like vegetables. This is based on a classic Buddhist vegetarian dish that manages to satisfy both aesthetically and gastronomically."
Provided by mersaydees
Categories One Dish Meal
Time 21m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Heat 1 tablespoon peanut oil in a preheated wok and stir-fry onion until translucent. Toss in garlic, ginger, and mushrooms and stir-fry for another minute. Add oyster sauce and 2 tablespoons soy sauce and cook for another 30 seconds. Remove wok contents to a bowl and set aside.
- Heat 2 tablespoons peanut oil in the hot wok and stir-fry cabbage, bell peppers, bamboo shoots, and carrot for 3 minutes. Toss in bean sprouts, sugar, ¼ cup reserved mushroom water, salt, and pepper and cook for 1 minute. Add onion and mushroom mixture, rice wine, and sesame oil and stir to combine well.
- Cook noodles in plenty of water at a rolling boil for about a minute. Drain thoroughly, rinse under cold running water, and drain again. Toss noodles with remaining 1 tablespoon soy sauce and remaining 1 teaspoon peanut oil.
- To serve, place noodles on a large warmed serving platter, spoon vegetable mixture on top, and mix lightly. Garnish with green onions sprinkled over the top.
BUDDHA'S DELIGHT
Steps:
- Soak mushrooms in 5 cups boiling-hot water in a bowl, keeping them submerged with a small plate and turning mushrooms over occasionally, until softened and cool enough to handle, about 30 minutes. Squeeze excess liquid from caps back into bowl and reserve liquid, then cut out and discard stems from mushrooms. Cut caps into 1-inch wedges.
- While mushrooms soak, carefully break bean curd skins in half crosswise, then halve each portion crosswise again. Transfer to a bowl, then add enough boiling-hot water to cover and soak, turning occasionally, until softened, about 30 minutes.
- If using fresh bamboo, trim bottoms of shoots, then halve shoots lengthwise with a sharp heavy knife. Pull off and discard leaves from shoots, then remove any blemishes with a sharp paring knife (don't worry about natural dotted pattern along base of shoots).
- Cover fresh or frozen bamboo with cold water by 1 inch in a 2-quart saucepan and bring to a boil. Boil 2 minutes, then drain in a colander and rinse under cold water. Repeat boiling and rinsing, then arrange bamboo halves, cut sides down, on a cutting board and cut bamboo lengthwise into 1/4-inch-thick slices.
- Soak noodles in cold water to cover until softened, about 5 minutes, then drain in colander and transfer to a bowl.
- Drain bean curd skins in colander. When cool enough to handle, squeeze dry and cut crosswise into 1-inch pieces.
- Halve tofu lengthwise, then cut each half crosswise into 1/2-inch-thick slices.
- Heat oil in a 5- to 6-quart wide heavy pot over moderate heat until hot but not smoking. Add ginger and garlic and cook, stirring, 30 seconds. Add mushrooms, bean curd skins, bamboo, and ginkgo nuts and cook, stirring, 2 minutes. Stir in oyster sauce, soy sauce, rice wine, and sugar and simmer 1 minute. Add reserved mushroom-soaking liquid and bring to a boil. Gently stir in tofu and soybean sprouts, then reduce heat to low and simmer, covered, 15 minutes. Gently stir in noodles and simmer, covered, 5 minutes. Add romaine hearts (pot will be full) and turn to coat, then simmer, covered, until romaine is tender, about 5 minutes.
Tips:
- Prep Ingredients in Advance: Before starting to cook, wash and chop all the vegetables and ingredients mentioned in the recipe. This will save time and ensure a smooth cooking process.
- Use High-Quality Noodles: Opt for good quality noodles, such as udon, soba, or ramen noodles, which are commonly used in Asian cuisine. These noodles have a better texture and flavor compared to regular pasta.
- Control the Sauce Consistency: The sauce should be thick enough to coat the noodles and vegetables without being too watery or too thick. If the sauce is too thick, add a little water to thin it out. If it's too thin, simmer it for a few minutes to reduce.
- Don't Overcook the Vegetables: Stir-fry the vegetables over high heat for a short time to maintain their crispiness and vibrant colors. Overcooking can make them mushy and bland.
- Use Fresh Herbs and Spices: Fresh herbs and spices add a burst of flavor to the dish. Cilantro, basil, mint, garlic, and ginger are commonly used in Asian noodle dishes. Add them towards the end of cooking to preserve their delicate flavors.
Conclusion:
With its delightful blend of flavors, textures, and colors, this Buddhist vegetable noodle dish offers a healthy and satisfying meal that suits various dietary preferences, including vegetarian, vegan, and gluten-free options. The combination of fresh vegetables, savory sauce, and tender noodles makes it a versatile dish that can be enjoyed for lunch, dinner, or as a quick and easy weeknight meal. The use of simple and accessible ingredients ensures that this recipe is approachable for home cooks of all skill levels. Whether you're looking for a nutritious and flavorful vegetarian dish or a delicious Asian-inspired meal, this Buddhist vegetable noodle recipe is sure to become a favorite in your kitchen.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #vegetables #asian #chinese #vegetarian #dietary #one-dish-meal #onions #peppers
You'll also love