In a delightful symphony of flavors, roasted Brussels sprouts, toasted pecans, and a drizzle of honey harmonize to create a captivating dish that tantalizes the palate. This simple yet sophisticated side dish is a culinary masterpiece, offering a medley of textures and flavors that will elevate any meal. The Brussels sprouts, caramelized by roasting, develop a slightly sweet and nutty flavor, while the toasted pecans add a crunchy contrast and a subtle buttery note. The honey drizzle provides a touch of sweetness that balances the bitterness of the Brussels sprouts, creating a perfect harmony of flavors. With minimal ingredients and effortless preparation, this dish is a delightful addition to your culinary repertoire, whether you're hosting a special occasion or enjoying a cozy weeknight dinner. Discover the detailed recipe along with variations, serving suggestions, and nutritional information within this comprehensive article.
Check out the recipes below so you can choose the best recipe for yourself!
BRUSSELS SPROUTS WITH PECANS AND HONEY
I know what you're thinking-but even the kids will eat these slightly sweet and nutty Brussels sprouts like candy. My family always turned their noses up at Brussels sprouts until they tried these, and now they request the dish often. -Deborah Latimer, Loveland, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place pecans in a 10-in. cast-iron or other ovenproof skillet. Bake until lightly browned, stirring occasionally, 5-7 minutes. Remove and set aside., In the same pan, heat butter and oil over medium-high heat. Add Brussels sprouts; cook and stir until crisp-tender, 8-10 minutes. Stir in the brown sugar, sherry and cream until blended. Top with pecans; drizzle with honey., Bake, uncovered, until Brussels sprouts are browned and tender, 8-10 minutes. Sprinkle with pepper before serving.
Nutrition Facts : Calories 253 calories, Fat 18g fat (7g saturated fat), Cholesterol 26mg cholesterol, Sodium 121mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 5g fiber), Protein 4g protein.
BRUSSELS SPROUTS WITH TOASTED PECANS
B. said these Brussels sprouts would win over any sprout hater! They have great sweetness and crunch from the brown sugar and pecans.
Provided by Food Network
Categories side-dish
Time 40m
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a large skillet, toast the pecans over medium heat until fragrant and lightly browned, about 8 minutes. Remove from the pan and set aside.
- Meanwhile, remove any wilted outer leaves from the brussels sprouts and cut off the stems. Soak the sprouts in cold water and drain well.
- Using the same skillet, melt the butter over medium heat until bubbly. Add the brussels sprouts and seasoned salt. Stir and cook, tossing frequently, until barely tender, 12 to 15 minutes.
- Add the brown sugar, pepper and reserved pecans to the skillet. Toss the brussels sprouts to coat and cook, stirring frequently, until the sugar is melted and the brussels sprouts are coated in the melted sugar and pecans, about 2 more minutes. Transfer to a warm serving dish and serve immediately.
ROASTED BRUSSEL SPROUTS WITH HONEY & PECANS RECIPE - (4.3/5)
Provided by á-5050
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F. Start by slicing the ends off of each sprout and cutting them in half. Drizzle on about 2 tablespoons of olive oil, just enough to coat each sprout. Toss in a good-sized pinch of kosher salt and ground pepper. Gently stir the sprouts to coat them in oil, but be careful not to stir too vigorously as to break them apart. Turn the sprout out on to a cookie sheet lined with non-stick aluminum foil. Roast at 400°F for about 20 to 30 minutes, using a spatula to turn them half way through cooking. While they're roasting, add 1 tablespoon of butter to a small saucepan, followed by 1 tablespoon honey. Warm the honey butter on low heat until combined. Add 1/4 cup of chopped pecans to a small cookie sheet and roast them along with the sprouts for about 4 to 5 minutes until they are perfectly roasted. Remove the sprouts and pour on the honey butter and top with the pecans and gently toss.
BRUSSELS SPROUTS WITH PECANS & HONEY
From TOH magazine. Love Brussels sprouts and this is a way of making them even more special. Can substitute unsweetened apple juice for the wine if you prefer. These have a sweet taste to them so if you arn't a fan of that, probably not for you. But my family loved it
Provided by Bonnie G 2
Categories Low Protein
Time 35m
Yield 1 pound, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400. Place pecans in a 10 inch oven proof skillet. Bake until lightly browned, stirring occasionally, 5-7 minutes. Remove and set aside.
- In same pan, heat butter and oil over medium high heat. Add Brussels sprouts; cook and stir until crisp tender, 8-10 minutes. Stir in brown sugar, sherry and cream until blened. Top with pecans, drizzle with honey.
- Bake uncovered, until sprouts are browned and tender; about 8-10 minutes.
- Sprinkle with pepper before serving.
Nutrition Facts : Calories 271, Fat 18.1, SaturatedFat 6.9, Cholesterol 27.2, Sodium 100.7, Carbohydrate 22.6, Fiber 5.2, Sugar 13.2, Protein 4.9
ROASTED BRUSSELS SPROUTS WITH HONEY AND MISO
Brussels sprouts roasted simply with oil, salt and pepper are absolutely delicious - but if you want something a little more interesting, add a spoonful of red miso, a powerhouse of salt and umami. Pair it with sweet honey to balance out the earthy bitterness of the brussels sprouts. A hit of lime juice after roasting perks everything up, and chopped almonds add a nice crunch. You can double or triple this recipe to feed a large crowd, or to ensure that there are leftovers.
Provided by Aaron Hutcherson
Categories one pot, vegetables, side dish
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 400 degrees. In a large bowl, whisk together the olive oil, honey, miso and salt until smooth. Add the brussels sprouts and toss until evenly coated. Transfer the brussels sprouts to a rimmed baking sheet. Spread out in an even layer and scrape every last drop of the honey-miso mixture from the bowl on top.
- Roast the brussels sprouts until tender and nicely caramelized, 35 to 40 minutes, tossing halfway through with a spatula. Squeeze the lime juice over top, give the mixture a good toss and transfer to a serving dish. Sprinkle with the almonds, then serve warm or at room temperature.
BABY BRUSSELS SPROUTS WITH BUTTERED PECANS
Categories Garlic Side Sauté Thanksgiving Pecan Fall Brussels Sprout Boil Gourmet Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 7
Steps:
- Put oven rack in middle position and preheat oven to 350°F.
- Spread pecan pieces in 1 layer in a shallow baking pan and bake until fragrant and a few shades darker, about 10 minutes. Add 1/2 tablespoon butter and 1/4 teaspoon salt to nuts and toss until butter is melted and nuts are coated.
- While nuts bake, cook Brussels sprouts in a 6- to 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 6 minutes, then transfer to a bowl of ice and cold water to stop cooking. Drain sprouts and pat dry.
- Melt remaining 2 1/2 tablespoons butter in a 12-inch heavy skillet over moderate heat, then add garlic and cook, stirring, until fragrant, about 1 minute. Increase heat to moderately high, then add sprouts and sauté, stirring occasionally, until browned in patches, about 5 minutes. Add lemon juice, pepper, and remaining 1/2 teaspoon salt, then stir in pecans and serve.
GARLIC-ROASTED BRUSSELS SPROUTS WITH MUSTARD SAUCE
Don't be afraid to bring out the roasted Brussels sprouts. Mellowed with mustard sauce, they may just delight even the most skeptical folks. -Becky Walch, Orland, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place Brussels sprouts in an ungreased 15x10x1-in. baking pan. Combine oil and garlic; drizzle over sprouts and toss to coat., Bake, uncovered, at 450° until tender, 10-15 minutes, stirring occasionally., Meanwhile, in a small saucepan, combine the cream, mustard, pepper and salt. Bring to a gentle boil; cook until slightly thickened, 1-2 minutes. Spoon over Brussels sprouts.
Nutrition Facts : Calories 167 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 241mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
Tips:
- Select Fresh Brussels Sprouts: Choose firm, deep green Brussels sprouts with tightly closed leaves. Avoid any with yellowing or wilted leaves.
- Trim and Clean: Trim the stem end of each Brussels sprout and remove any damaged or discolored outer leaves. Rinse them thoroughly under cold water.
- Halve or Quarter: Depending on their size, halve or quarter the Brussels sprouts. This helps them cook evenly and absorb the flavors better.
- Roast at High Temperature: Roasting Brussels sprouts at a high temperature (400°F or above) caramelizes their natural sugars, resulting in a delicious and slightly crispy texture.
- Use Parchment Paper: Line your baking sheet with parchment paper to prevent the Brussels sprouts from sticking and make cleanup easier.
- Toss with Oil and Seasonings: Before roasting, toss the Brussels sprouts with olive oil, salt, and pepper. You can also add other seasonings like garlic powder, onion powder, or paprika for extra flavor.
- Roast until Tender-Crisp: Roast the Brussels sprouts for 15-20 minutes, or until they are tender-crisp and slightly browned. For added crunch, roast them for a few minutes longer.
- Add Pecans and Honey: After roasting, transfer the Brussels sprouts to a serving bowl and toss them with toasted pecans and a drizzle of honey. The sweetness of the honey and the nutty flavor of the pecans complement the roasted Brussels sprouts perfectly.
- Serve Warm: Brussels sprouts with pecans and honey are best served warm, as a side dish or a healthy snack.
Conclusion:
Brussels sprouts with pecans and honey is a delicious and nutritious dish that combines the flavors of roasted Brussels sprouts, toasted pecans, and sweet honey. It is a simple yet satisfying recipe that can be enjoyed as a side dish with roasted chicken, fish, or steak, or as a healthy snack. The combination of flavors and textures in this dish is sure to impress your taste buds and make Brussels sprouts a new favorite vegetable.
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