Best 7 Brussels Sprouts With Garlic And Lemon Recipes

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**A Delightful Medley of Brussels Sprouts Recipes: Garlic, Lemon, and More**

Embark on a culinary journey with our diverse collection of Brussels sprouts recipes, each offering a unique twist on this often-overlooked vegetable. From the classic Garlic and Lemon Brussels Sprouts, where roasted sprouts are tossed in a vibrant lemon-garlic sauce, to the tangy and sweet Balsamic Brussels Sprouts, featuring a balsamic glaze that caramelizes the sprouts to perfection.

For those seeking a crispy and savory treat, our Parmesan Roasted Brussels Sprouts deliver with a generous coating of grated Parmesan cheese, while the Bacon and Brussels Sprouts Hash combines the flavors of crispy bacon, tender sprouts, and aromatic onions for a hearty breakfast or brunch dish.

But it doesn't stop there. Our Honey Mustard Brussels Sprouts introduce a sweet and tangy glaze, while the Maple Dijon Brussels Sprouts offer a delightful balance of sweetness and spice. And for those with a penchant for Asian flavors, our Sriracha Brussels Sprouts pack a punch with a spicy sriracha sauce.

No matter your preference, these recipes showcase the versatility of Brussels sprouts, transforming them from ordinary to extraordinary. With their vibrant colors, crisp texture, and delectable flavors, these dishes will elevate your meals and leave you craving more.

Here are our top 7 tried and tested recipes!

BRUSSELS SPROUTS WITH LEMON AND GARLIC



Brussels Sprouts with Lemon and Garlic image

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 6 to 8 servings

Number Of Ingredients 6

1/3 cup extra-virgin olive oil
1 lemon
2 pounds Brussels sprouts, trimmed and halved (quartered if large)
Kosher salt and freshly ground pepper
4 cloves garlic, thinly sliced
1/4 cup roughly chopped fresh chives

Steps:

  • Preheat the broiler. Pour the olive oil into a small saucepan. Remove wide strips of zest from the lemon using a vegetable peeler, taking care not to get the white pith. Add the zest to the olive oil and heat over medium heat until the zest is sizzling, about 5 minutes. Remove from the heat and let cool.
  • Put the Brussels sprouts on a rimmed baking sheet; drizzle the olive oil over the sprouts, leaving the zest in the pan. Toss the Brussels sprouts and spread in a single layer (it's OK if some of the leaves fall off). Season with 1 teaspoon salt and a few grinds of pepper.
  • Broil, stirring often, until the Brussels sprouts are tender and charred in spots, 12 to 15 minutes. Meanwhile, thinly slice the reserved lemon zest; add to the Brussels sprouts along with the garlic during the last 2 minutes of broiling. Transfer to a bowl, add the chives and toss. Season with salt and pepper.

LEMON-GARLIC BRUSSELS SPROUTS



Lemon-Garlic Brussels Sprouts image

Even lifelong Brussels sprouts haters love these! For a heartier dish, sometimes I add crumbled bacon. -Jan Roberts, San Pedro, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 7

1/2 pound fresh Brussels sprouts
1-1/2 teaspoons olive oil
1-1/2 teaspoons lemon juice
1/4 teaspoon salt
1/4 teaspoon garlic powder
Dash pepper
1 tablespoon shredded Parmesan cheese

Steps:

  • Cut an "X" in the core of each Brussels sprout. Place in a shallow baking pan coated with cooking spray. Drizzle with oil and lemon juice; sprinkle with salt, garlic powder and pepper., Bake, uncovered, at 400° for 20-25 minutes or until tender, stirring once. Sprinkle with cheese.

Nutrition Facts : Calories 91 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 366mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

ROASTED GARLIC BRUSSELS SPROUTS



Roasted Garlic Brussels Sprouts image

Food Network Kitchen's Roasted Garlic Brussels Sprouts crisp up in the oven with cumin, lemon, brown sugar and garlic.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantro.

BRUSSELS SPROUTS WITH GARLIC AND LEMON



Brussels Sprouts With Garlic and Lemon image

If you like garlic & lemon, here is a very nice way serve a great favorite of mine, Brussels sprouts.

Provided by Sydney Mike

Categories     Lemon

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

1 tablespoon olive oil
2 large garlic cloves, minced
3/4 lb Brussels sprout, trimmed, leaves pulled off, cores quartered
1/8 teaspoon lemon pepper
1/8 sea salt (optional)
1 teaspoon lemon zest, minced (a generous teaspoon)

Steps:

  • In a saucepan over a medium setting, heat the oil, then add garlic & cook about 30 seconds, or until fragrant, then reduce heat to low & add Brussels sprout leaves & cores.
  • Cook, stirring often, for about 10 minutes, or until Brussels sprouts soften & just start to brown.
  • Add 2 tablespoons of water, then cover & cook another 5 minutes or until cores are tender.
  • Season with lemon pepper, (salt, if using) & the lemon zest., before serving.

PAN-ROASTED CHICKEN WITH LEMON-GARLIC BRUSSELS SPROUTS AND POTATOES



Pan-Roasted Chicken with Lemon-Garlic Brussels Sprouts and Potatoes image

A delicious one-pan dinner that tastes like you cooked all day but only takes a small amount of hands-on time. Great flavor and easy clean-up! We make extra sprouts, my family loves them.

Provided by LAMBR

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

4 slices bacon, chopped
1 tablespoon olive oil
1 lemon, thinly sliced
5 tablespoons olive oil
1 lemon, juiced
4 cloves garlic, minced
1 teaspoon kosher salt
½ teaspoon ground black pepper
½ pound Brussels sprouts, trimmed and halved
8 small red potatoes, quartered
4 bone-in, skin-on chicken breast halves

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until lightly browned but still soft, about 5 minutes. Drain the bacon slices on a paper towel-lined plate.
  • Preheat an oven to 450 degrees F (230 degrees C).
  • Coat a large baking dish or cast iron skillet with 1 tablespoon olive oil.
  • Arrange lemon slices in a single layer on the bottom of the baking dish.
  • Stir remaining 5 tablespoons olive oil, lemon juice, garlic, kosher salt, and black pepper together in a large bowl.
  • Toss Brussels sprouts in lemon juice mixture to coat; transfer to the prepared baking dish with a slotted spoon, draining excess liquid back into the bowl.
  • Place bacon on top of the Brussels sprouts.
  • Toss potatoes in the same lemon juice mixture used for the Brussels sprouts.
  • Remove potatoes with slotted spoon and arrange along the inside edge of the baking dish.
  • Coat chicken breast halves thoroughly in the remaining lemon mixture.
  • Place chicken breasts skin-side up in the skillet; pour any remaining lemon juice mixture over chicken.
  • Bake in the preheated oven until chicken no longer pink at the bone and the juices run clear, about 60 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 795 calories, Carbohydrate 61.4 g, Cholesterol 136.5 mg, Fat 36.4 g, Fiber 8.1 g, Protein 56.9 g, SaturatedFat 7.5 g, Sodium 830.7 mg, Sugar 5 g

LEMON GARLIC SPROUTS



Lemon Garlic Sprouts image

Lemon, garlic and Parmesan cheese are the perfect complement for brussels sprouts in this quick recipe from Mary Steiner of West Bend, Wisconsin.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 9

1 pound fresh brussles sprouts, quartered
1 small onion, finely chopped
3 tablespoons butter
1 to 2 garlic cloves, minced
3 tablespoons lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon salt, optional
1/4 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • In a skillet, saute brussels sprouts and onion in butter for 5 minutes. Add garlic, lemon juice and zest, salt if desired and pepper; saute for 1 minute. Reduce heat to medium; cook and stir for 5-6 minutes or until the sprouts are tender. Sprinkle with Parmesan cheese.

Nutrition Facts :

LEMON-BUTTER BRUSSELS SPROUTS



Lemon-Butter Brussels Sprouts image

Kick up these stovetop lemon Brussels sprouts with fresh lemon zest. Even my toddler will eat this up! - Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound fresh or frozen Brussels sprouts, thawed
3 tablespoons olive oil
2 garlic cloves, minced
1/4 cup white wine
1/2 cup chicken broth
4 teaspoons lemon juice
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 teaspoon grated lemon zest
Minced fresh parsley, optional

Steps:

  • Cut brussels sprouts in half. In a large skillet, heat oil over medium heat. Add Brussels sprouts and garlic; cook and stir 5 minutes or until sprouts begin to brown. , Add wine, stirring to loosen browned bits from pan. Stir in broth, lemon juice, thyme, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until sprouts are tender., Stir in butter and lemon zest until butter is melted. If desired, sprinkle with parsley.

Nutrition Facts : Calories 207 calories, Fat 16g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 340mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 5g fiber), Protein 4g protein.

Tips:

  • To prepare the Brussels sprouts, trim the ends and remove any yellow or damaged leaves. Cut them in half lengthwise, and rinse them thoroughly under cold water.
  • To roast the Brussels sprouts, preheat the oven to 400°F (200°C). Toss the Brussels sprouts with olive oil, salt, and pepper. Spread them out on a baking sheet and roast for 20-25 minutes, or until they are tender and slightly browned.
  • To make the garlic and lemon sauce, heat olive oil in a small saucepan over medium heat. Add the garlic and cook for 1-2 minutes, or until fragrant. Stir in the lemon juice, lemon zest, and honey. Season with salt and pepper to taste.
  • To serve, drizzle the roasted Brussels sprouts with the garlic and lemon sauce. Garnish with fresh parsley or chives.

Conclusion:

This recipe for Roasted Brussels Sprouts with Garlic and Lemon is a delicious and easy way to enjoy this healthy vegetable. The Brussels sprouts are roasted until tender and slightly browned, and then tossed in a flavorful garlic and lemon sauce. This dish is perfect for a side dish or a light lunch or dinner. Brussels sprouts are also a good source of fiber, vitamin C, and vitamin K.

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