Indulge in a culinary adventure with our tantalizing Black Bean Brownies, a delightful fusion of indulgence and nutrition. These delectable treats are crafted using a secret ingredient – black beans! Their presence lends a moist, fudgy texture and a boost of protein, fiber, and essential nutrients, making these brownies a guilt-free pleasure.
With two irresistible variations to choose from, our Classic Black Bean Brownies offer a straightforward yet satisfying experience. Calling for just a handful of pantry staples, these brownies are a breeze to whip up, even for novice bakers. For those seeking a decadent twist, our Black Bean Brownies with Chocolate Ganache elevate the experience with a rich, velvety ganache that takes these brownies to new heights of indulgence.
But the culinary journey doesn't end there. Discover a symphony of flavors in our Black Bean Blondies, where sweet and salty unite harmoniously. These delightful treats feature white chocolate chips and a sprinkle of sea salt, creating a delightful balance that will tantalize your taste buds. And for those with a penchant for peanut butter, our Black Bean Brownies with Peanut Butter Swirl offer an irresistible combination of chocolate and peanut butter that's sure to satisfy your cravings.
Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures. With detailed instructions and helpful tips, we guide you through the baking process, ensuring success every time. So, embark on this culinary adventure and relish the deliciousness of our Black Bean Brownies, a testament to the boundless possibilities of baking and the joy of creating something truly special.
BLACK BEAN BROWNIES
Black beans replace the flour in this brownie recipe.
Provided by elizabeth
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
- Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
- Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g
BLACK BEAN BROWNIES
You'd never guess these rich, velvety chocolate treats contain a can of black beans. Who would have thought black bean brownies would be so amazing? -Kathy Hewitt, Cranston, Rhode Island
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- Place the beans, 1/4 cup chocolate chips and oil in a food processor; cover and process until blended. Add eggs, brown sugar, cocoa, vanilla, baking powder and salt; cover and process until smooth., Transfer to a parchment-lined 8-in. square baking pan. Sprinkle with remaining chocolate chips. Bake at 350° for 20-25 minutes or until a toothpick inserted in center comes out clean. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 167 calories, Fat 7g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 131mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
BLACK BEAN BROWNIES
Steps:
- Heat the oven to 350 degrees F. Grease an 8-by-8-inch baking pan with nonstick cooking spray. Puree the undrained black beans and their liquid in a food processor until smooth. Put the brownie mix and pureed beans in a large bowl and beat with an electric mixer until combined, about 2 minutes. Transfer the batter to the prepared pan. Bake for 25 to 30 minutes, or until a toothpick inserted near the center comes out clean. Let cool on a wire rack and cut into squares.
CHOCOLATE-TOFFEE-BLACK BEAN BROWNIES
This Chocolate-Toffee-Black Bean Brownies recipe skips the eggs and oil while still creating a moist and chewy treat. Wondering how to make black bean brownies? It's simple. These ultra-easy brownies are made with Betty Crocker™ Fudge Brownie Mix combined with a black bean puree. A drizzle of chocolate and a scattering of toffee chips give these black bean brownies a luxurious look and taste.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 3h40m
Yield 16
Number Of Ingredients 5
Steps:
- Heat oven to 350°F. Spray 9-inch square pan with cooking spray.
- In blender, place beans and water. Cover; blend on high speed 30 to 60 seconds or until smooth.
- In large bowl, mix bean mixture and brownie mix until well mixed. Spread batter evenly in pan.
- Bake 20 to 24 minutes or until toothpick inserted 2 inches from side of pan comes out with moist crumbs attached.
- Meanwhile, in small microwavable bowl, microwave chocolate chips uncovered on High 30 seconds; stir. Continue to microwave in 15-second increments, stirring after each, until chips can be stirred smooth. Spoon into resealable food-storage plastic bag; partially seal bag. Cut small tip from corner of bag; drizzle chocolate over top of hot brownies. Immediately sprinkle toffee chips over top.
- Let stand about 3 hours or until chocolate is set. Cut into 4 rows by 4 rows. Store covered.
Nutrition Facts : Calories 170, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 2 g, ServingSize 1 Brownie, Sodium 140 mg, Sugar 23 g, TransFat 0 g
Tips:
- To make sure your brownies have a moist and fudgy texture, drain and rinse the black beans thoroughly before using them, and make sure to mash them until they are very smooth.
- For a richer chocolate flavor, use a high-quality cocoa powder.
- If you want your brownies to be extra chewy, add 1/2 cup of chocolate chips to the batter.
- To make sure your brownies cook evenly, use a baking pan that is at least 9x13 inches in size.
- If you are using a glass baking pan, reduce the baking time by 5 minutes.
- Let the brownies cool completely before cutting them into squares, this will help them to hold their shape.
Conclusion:
Black bean brownies are a delicious and healthy dessert that can be enjoyed by people of all ages. They are a good source of protein, fiber, and antioxidants. Black bean brownies are also a great way to sneak some extra vegetables into your diet. If you are looking for a tasty and nutritious dessert, black bean brownies are a great option.
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